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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
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1/24/12 5:56 A

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Faithfulness is God's requirement; fruitfulness is His reward.emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
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1/24/12 5:55 A

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Faithfulness is God's requirement; fruitfulness is His reward.emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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186.5
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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
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1/24/12 5:55 A

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Faithfulness is God's requirement; fruitfulness is His reward.emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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219
186.5
154
_CYNDY55_'s Photo _CYNDY55_ Posts: 323,242
1/24/12 1:49 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.4
4580 days sober..*..
..*..


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KARARENEE38's Photo KARARENEE38 Posts: 1,609
1/23/12 11:42 P

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ACHRISTJEN Posts: 968
1/23/12 11:33 P

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VEGGIE_ADDICT's Photo VEGGIE_ADDICT Posts: 637
1/23/12 11:32 P

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LOVESTOREAD5's Photo LOVESTOREAD5 SparkPoints: (0)
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1/23/12 11:31 P

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SEASTARZ's Photo SEASTARZ Posts: 165
1/23/12 11:31 P

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HONEYBEAR06's Photo HONEYBEAR06 Posts: 3,908
1/23/12 11:29 P

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Remember, you are only promised today, so live it to the fullest.

With God ALL things are possible.



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LALMEIDA Posts: 303,518
1/23/12 11:23 P

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STEPJOY's Photo STEPJOY Posts: 4,771
1/23/12 11:15 P

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Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


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PAULOBRY's Photo PAULOBRY Posts: 2,037
1/23/12 8:27 P

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NIKO27's Photo NIKO27 Posts: 22,402
1/23/12 8:24 P

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CHUM48's Photo CHUM48 SparkPoints: (0)
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1/23/12 12:24 P

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I chose to do what's best for me!


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PAULIE91952 SparkPoints: (325,314)
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1/23/12 12:17 P

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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
1/23/12 11:56 A

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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175
DAIZYSTARLITE's Photo DAIZYSTARLITE Posts: 40,633
1/23/12 11:55 A

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If you keep doing what you're doing, you'll keep getting what you got.


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GINGERGIRL1031's Photo GINGERGIRL1031 Posts: 380
1/23/12 10:31 A

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Amber from Illinois
Central Time Zone (USA)
~~~~~~~~~~~~~~~~~~~~~~~~~~
I want to be all that I am capable of becoming. - Katherine Mansfield
~~~~~~~~~~~~~~~~~~~~~~~~~~




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182.3
178.2
174.1
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LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
1/23/12 10:28 A

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Denise

If you think you can, or if you think you can't, either way you are right!
GABSTER26's Photo GABSTER26 Posts: 22,561
1/23/12 5:42 A

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"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


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ROSEWCI's Photo ROSEWCI SparkPoints: (133,220)
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1/23/12 5:40 A

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Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward



JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
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1/23/12 5:37 A

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\9.gif" alt="emoticon" width="42" height="42" border="0">

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
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1/23/12 5:36 A

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About the only thing you can get in a hurry is trouble.emoticonAbout the only thing you can get in a hurry is trouble.

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
Fitness Minutes: (191,683)
Posts: 14,599
1/23/12 5:35 A

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About the only thing you can get in a hurry is trouble.emoticonAbout the only thing you can get in a hurry is trouble.

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
Fitness Minutes: (191,683)
Posts: 14,599
1/23/12 5:35 A

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About the only thing you can get in a hurry is trouble.emoticonAbout the only thing you can get in a hurry is trouble.

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
Fitness Minutes: (191,683)
Posts: 14,599
1/23/12 5:35 A

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About the only thing you can get in a hurry is trouble.emoticonAbout the only thing you can get in a hurry is trouble.

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
Fitness Minutes: (191,683)
Posts: 14,599
1/23/12 5:34 A

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About the only thing you can get in a hurry is trouble.emoticonAbout the only thing you can get in a hurry is trouble.

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
Fitness Minutes: (191,683)
Posts: 14,599
1/23/12 5:34 A

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About the only thing you can get in a hurry is trouble.emoticonAbout the only thing you can get in a hurry is trouble.

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
Fitness Minutes: (191,683)
Posts: 14,599
1/23/12 5:33 A

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About the only thing you can get in a hurry is trouble.emoticonAbout the only thing you can get in a hurry is trouble.

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
_CYNDY55_'s Photo _CYNDY55_ Posts: 323,242
1/23/12 2:07 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.4
4580 days sober..*..
..*..


 October Minutes: 2,760
0
875
1750
2625
3500
LALMEIDA Posts: 303,518
1/22/12 9:49 P

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 current weight: 134.5 
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120
SCOTLA Posts: 4,940
1/22/12 9:43 P

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51
LALMEIDA Posts: 303,518
1/22/12 9:37 P

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 current weight: 134.5 
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NIKO27's Photo NIKO27 Posts: 22,402
1/22/12 8:51 P

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 current weight: 131.9 
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135.75
130
LALMEIDA Posts: 303,518
1/22/12 8:12 P

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 current weight: 134.5 
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127.75
120
ADJQUILTER's Photo ADJQUILTER Posts: 1,796
1/22/12 8:04 P

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75.75
101
DAIZYSTARLITE's Photo DAIZYSTARLITE Posts: 40,633
1/22/12 8:02 P

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If you keep doing what you're doing, you'll keep getting what you got.


 current weight: 266.0 
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193
156.5
120
LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
1/22/12 8:00 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


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LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
1/22/12 8:00 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
1/22/12 8:00 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
DAIZYSTARLITE's Photo DAIZYSTARLITE Posts: 40,633
1/22/12 7:59 P

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If you keep doing what you're doing, you'll keep getting what you got.


 current weight: 266.0 
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229.5
193
156.5
120
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
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Posts: 14,599
1/22/12 1:29 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
Fitness Minutes: (191,683)
Posts: 14,599
1/22/12 1:28 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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251.5
219
186.5
154
MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,295
1/22/12 1:27 P

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 current weight: 149.0 
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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
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Posts: 14,599
1/22/12 1:27 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
Fitness Minutes: (191,683)
Posts: 14,599
1/22/12 1:26 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (285,456)
Fitness Minutes: (191,683)
Posts: 14,599
1/22/12 1:25 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
STEPJOY's Photo STEPJOY Posts: 4,771
1/22/12 9:55 A

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Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


Total SparkPoints: 304,304
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312,499
324,999
337,499
349,999
SparkPoints Level 24
LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
1/22/12 8:41 A

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Denise

If you think you can, or if you think you can't, either way you are right!

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