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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,536)
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10/14/10 9:44 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,536)
Fitness Minutes: (192,637)
Posts: 14,623
10/14/10 9:44 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,536)
Fitness Minutes: (192,637)
Posts: 14,623
10/14/10 9:43 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,536)
Fitness Minutes: (192,637)
Posts: 14,623
10/14/10 9:42 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
MYTHYMENOW's Photo MYTHYMENOW Posts: 4,291
10/14/10 9:42 P

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Pacific Standard Time

You have to speak your dream out loud.

Kelly Corrigan

Solvitur Ambulando:

It is solved by walking...

"The Road goes ever on and on
Down from the door where it began.
Now far ahead the Road has gone,
And I must follow, if I can,
Pursuing it with eager feet,
Until it joins some larger way
Where many paths and errands meet.
And whither then? I cannot say."
- Bilbo Baggins, as he leaves the Shire, The Fe


 current weight: 207.4 
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202
189
176
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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,536)
Fitness Minutes: (192,637)
Posts: 14,623
10/14/10 9:41 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,536)
Fitness Minutes: (192,637)
Posts: 14,623
10/14/10 9:41 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,536)
Fitness Minutes: (192,637)
Posts: 14,623
10/14/10 9:41 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,536)
Fitness Minutes: (192,637)
Posts: 14,623
10/14/10 9:40 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,536)
Fitness Minutes: (192,637)
Posts: 14,623
10/14/10 9:39 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
L*I*T*A*'s Photo L*I*T*A* Posts: 233,200
10/14/10 9:04 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,280
0
943.75
1887.5
2831.25
3775
SPCRAIG SparkPoints: (0)
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Posts: 29,893
10/14/10 6:13 P

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 current weight: 122.0 
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124
123
122
121
L*I*T*A*'s Photo L*I*T*A* Posts: 233,200
10/14/10 5:42 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,280
0
943.75
1887.5
2831.25
3775
YAGERMONSTER's Photo YAGERMONSTER SparkPoints: (0)
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Posts: 6,330
10/14/10 4:26 P

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 current weight: 214.0 
215
206.25
197.5
188.75
180
CD1315172 SparkPoints: (175,351)
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Posts: 33,639
10/14/10 4:15 P

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KARLYNCANDOIT's Photo KARLYNCANDOIT SparkPoints: (0)
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10/14/10 3:50 P

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Hey Check out my team Positive Thinking, Work Out After Work and Two Wheels
"This time next year you will be glad you did not quit today!"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2609
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40492


 Pounds lost: 58.0 
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MSMONS's Photo MSMONS SparkPoints: (0)
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10/14/10 3:49 P

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 Pounds lost: 10.0 
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22.5
45
67.5
90
KARLYNCANDOIT's Photo KARLYNCANDOIT SparkPoints: (0)
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10/14/10 3:48 P

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Hey Check out my team Positive Thinking, Work Out After Work and Two Wheels
"This time next year you will be glad you did not quit today!"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2609
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40492


 Pounds lost: 58.0 
0
25
50
75
100
L*I*T*A*'s Photo L*I*T*A* Posts: 233,200
10/14/10 3:48 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,280
0
943.75
1887.5
2831.25
3775
CD4501477 SparkPoints: (0)
Fitness Minutes: (68,075)
Posts: 12,065
10/14/10 3:43 P

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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
10/14/10 3:42 P

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KRDRAPES's Photo KRDRAPES SparkPoints: (0)
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10/14/10 3:39 P

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 current weight: 136.0 
143
139.5
136
132.5
129
UPSWIFE's Photo UPSWIFE Posts: 7,324
10/14/10 3:14 P

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


547 Maintenance Weeks
0
140
280
420
560
L*I*T*A*'s Photo L*I*T*A* Posts: 233,200
10/14/10 3:13 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,280
0
943.75
1887.5
2831.25
3775
MNOT2THICK's Photo MNOT2THICK Posts: 10,773
10/14/10 3:09 P

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T from NYC.

God created us out of love,on purpose for a purpose."

BTLFAN70's Photo BTLFAN70 Posts: 13,334
10/14/10 3:07 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,200
10/14/10 2:56 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,280
0
943.75
1887.5
2831.25
3775
JILLITA55's Photo JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
10/14/10 1:37 P

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 current weight: 30.0  over
35
17.5
0
-17.5
-35
HLOAEO Posts: 2,028
10/14/10 1:29 P

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LEAH6206 Posts: 919
10/14/10 1:21 P

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 Pounds lost: 0.0 
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12.5
25
37.5
50
DARKANGEL062's Photo DARKANGEL062 Posts: 2,008
10/14/10 12:45 P

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 current weight: 226.4 
245
216.25
187.5
158.75
130
SUSABELLA627's Photo SUSABELLA627 Posts: 6,570
10/14/10 12:44 P

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Susan

Nothing tastes as good as healthy feels


 Pounds lost: 22.0 
0
12.75
25.5
38.25
51
LINGUR44's Photo LINGUR44 SparkPoints: (0)
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10/14/10 12:43 P

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Linda

One day at a time.
Live simply. Love generously. Care deeply. Speak kindly.
"Happiness is inward and not outward; and so it does
not depend on what we have, but on what we are."



 current weight: 170.4 
185.5
174.125
162.75
151.375
140
CD8066537 Posts: 40,615
10/14/10 10:46 A

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:)

LONELYMOON86's Photo LONELYMOON86 Posts: 608
10/14/10 10:45 A

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 Pounds lost: 20.9 
0
28
56
84
112
TECAVINESS's Photo TECAVINESS Posts: 1,948
10/14/10 10:44 A

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 current weight: 166.0 
195
177.5
160
142.5
125
XENA1607 Posts: 202
10/14/10 10:28 A

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CD4358562 Posts: 297
10/14/10 10:27 A

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SHAKITANWM's Photo SHAKITANWM SparkPoints: (0)
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10/14/10 10:27 A

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 current weight: 218.0 
272
254
236
218
200
WENDIQ's Photo WENDIQ Posts: 18,346
10/14/10 10:26 A

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Wendi....NorCal


Total SparkPoints: 0
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49
74
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SparkPoints Level 1
L*I*T*A*'s Photo L*I*T*A* Posts: 233,200
10/14/10 10:14 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,280
0
943.75
1887.5
2831.25
3775
GEOFROG's Photo GEOFROG SparkPoints: (0)
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Posts: 12,303
10/14/10 9:57 A

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 current weight: 145.0 
160
153.75
147.5
141.25
135
HONEYBEAR06's Photo HONEYBEAR06 Posts: 3,908
10/14/10 9:53 A

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Remember, you are only promised today, so live it to the fullest.

With God ALL things are possible.



 Pounds lost: 6.2 
0
4.7
9.40000000000001
14.1
18.8
ANNE2002's Photo ANNE2002 Posts: 2,851
10/14/10 8:09 A

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BTLFAN70's Photo BTLFAN70 Posts: 13,334
10/14/10 8:06 A

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MONA791's Photo MONA791 Posts: 6,215
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 current weight: 178.0 
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169.25
160.5
151.75
143
JEN-LOVES-LIFE's Photo JEN-LOVES-LIFE Posts: 1,202
10/14/10 7:28 A

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Jen
UPSWIFE's Photo UPSWIFE Posts: 7,324
10/14/10 7:27 A

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


547 Maintenance Weeks
0
140
280
420
560
CD3469304 Posts: 2,830
10/14/10 6:49 A

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