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L*I*T*A*'s Photo L*I*T*A* Posts: 231,687
7/25/10 12:57 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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SUPERGIRL1000's Photo SUPERGIRL1000 Posts: 1,689
7/25/10 12:46 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,687
7/25/10 10:53 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
0
943.75
1887.5
2831.25
3775
QUEENIE2U's Photo QUEENIE2U SparkPoints: (0)
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7/25/10 10:50 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,687
7/25/10 10:49 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
0
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1887.5
2831.25
3775
NITA-ANN SparkPoints: (0)
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7/25/10 10:35 A

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JABCLUB's Photo JABCLUB Posts: 2,395
7/25/10 10:34 A

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Yes, I CAN!


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HLOAEO Posts: 2,028
7/25/10 10:33 A

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GENIEJENN's Photo GENIEJENN SparkPoints: (0)
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7/25/10 10:31 A

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PHILE2920's Photo PHILE2920 Posts: 1,442
7/25/10 10:30 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,687
7/25/10 9:56 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
0
943.75
1887.5
2831.25
3775
LALMEIDA Posts: 303,518
7/25/10 9:34 A

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MARDGY's Photo MARDGY SparkPoints: (42,249)
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7/25/10 9:24 A

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�If you don't like the way the world is, you change it. You have an obligation to change it. You Just do it one step at a time"

Marian Wright Edelman


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JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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7/25/10 9:21 A

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
7/25/10 8:43 A

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DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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LISAWILLBEFIT's Photo LISAWILLBEFIT Posts: 16,950
7/25/10 8:35 A

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Lisa (Ontario,Canada)


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LITTLEBLONDIE1 Posts: 537
7/25/10 8:32 A

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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
7/25/10 8:00 A

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PK1947's Photo PK1947 SparkPoints: (34,287)
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7/25/10 8:00 A

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sw 170

cw 165

gw 120


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ROX525's Photo ROX525 SparkPoints: (756,399)
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7/25/10 8:00 A

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Roxanne from Ohio


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MURSPERZ's Photo MURSPERZ Posts: 6,738
7/25/10 7:51 A

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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
7/25/10 7:05 A

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DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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MYASHA Posts: 65,904
7/25/10 1:46 A

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GEOFROG's Photo GEOFROG SparkPoints: (0)
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7/25/10 1:45 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,687
7/25/10 12:33 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
0
943.75
1887.5
2831.25
3775
SUZ149's Photo SUZ149 Posts: 1,455
7/25/10 12:17 A

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You are successful the moment you start moving toward a worthwhile goal
-Charles Carlson
~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~
A good exercise for the heart is to bend down and help another up.


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L*I*T*A*'s Photo L*I*T*A* Posts: 231,687
7/25/10 12:14 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
0
943.75
1887.5
2831.25
3775
SUZ149's Photo SUZ149 Posts: 1,455
7/25/10 12:11 A

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You are successful the moment you start moving toward a worthwhile goal
-Charles Carlson
~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~
A good exercise for the heart is to bend down and help another up.


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149
DOM_01 Posts: 5,749
7/24/10 11:59 P

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LALMEIDA Posts: 303,518
7/24/10 11:46 P

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MOMFAN's Photo MOMFAN SparkPoints: (175,351)
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7/24/10 11:11 P

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Leona

Improving yourself should be an all-year-long event.



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LALMEIDA Posts: 303,518
7/24/10 11:07 P

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SHAKITANWM's Photo SHAKITANWM SparkPoints: (0)
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7/24/10 11:05 P

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GROOVYCHICK9's Photo GROOVYCHICK9 SparkPoints: (0)
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7/24/10 10:51 P

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LALMEIDA Posts: 303,518
7/24/10 10:46 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,687
7/24/10 11:28 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
0
943.75
1887.5
2831.25
3775
PHYL220's Photo PHYL220 Posts: 7,121
7/24/10 11:20 A

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PHILE2920's Photo PHILE2920 Posts: 1,442
7/24/10 11:12 A

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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
7/24/10 9:03 A

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JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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7/24/10 8:57 A

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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ZACKSMOM7 Posts: 1,612
7/24/10 6:41 A

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Keep it up and start everyday as a new day!!!


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CECHONE's Photo CECHONE Posts: 7,029
7/24/10 1:40 A

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CECHONE's Photo CECHONE Posts: 7,029
7/24/10 1:39 A

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7/24/10 1:39 A

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CECHONE's Photo CECHONE Posts: 7,029
7/24/10 1:38 A

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CECHONE's Photo CECHONE Posts: 7,029
7/24/10 1:38 A

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FREECAL1 Posts: 8,595
7/24/10 1:32 A

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The hills are alive with the sound of music!

I've got a pocket full if sunshine!


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JABCLUB's Photo JABCLUB Posts: 2,395
7/24/10 12:47 A

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Yes, I CAN!


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L*I*T*A*'s Photo L*I*T*A* Posts: 231,687
7/24/10 12:31 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
0
943.75
1887.5
2831.25
3775
JESSNMATTSMOM Posts: 140
7/24/10 12:21 A

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 current weight: 161.2 
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