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BARCLE's Photo BARCLE SparkPoints: (246,707)
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11/26/11 10:02 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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BIKERDIANE's Photo BIKERDIANE Posts: 6,322
11/26/11 11:32 A

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I will not exceed the "feed" limit!

A bike ride a day keeps the pounds away!


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BARCLE's Photo BARCLE SparkPoints: (246,707)
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11/26/11 2:30 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
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11/25/11 7:30 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
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875
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BARCLE's Photo BARCLE SparkPoints: (246,707)
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Posts: 52,961
11/25/11 5:04 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
KAYEMM3's Photo KAYEMM3 Posts: 1,577
11/25/11 5:44 A

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BARCLE's Photo BARCLE SparkPoints: (246,707)
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11/25/11 3:07 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
FITKAT62 Posts: 7,974
11/24/11 7:40 P

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BARCLE's Photo BARCLE SparkPoints: (246,707)
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11/24/11 6:19 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
BUTEAFULL's Photo BUTEAFULL Posts: 180,888
11/24/11 5:47 P

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BARCLE's Photo BARCLE SparkPoints: (246,707)
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11/24/11 1:26 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
11/24/11 8:47 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
1750
2625
3500
BIKERDIANE's Photo BIKERDIANE Posts: 6,322
11/24/11 6:16 A

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I will not exceed the "feed" limit!

A bike ride a day keeps the pounds away!


 current weight: 171.8 
173
168.5
164
159.5
155
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
11/24/11 1:53 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
1750
2625
3500
DREMARGRL's Photo DREMARGRL Posts: 11,552
11/23/11 9:56 P

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BUTEAFULL's Photo BUTEAFULL Posts: 180,888
11/23/11 9:52 P

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 current weight: 195.0 
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BARCLE's Photo BARCLE SparkPoints: (246,707)
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11/23/11 7:41 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
BARCLE's Photo BARCLE SparkPoints: (246,707)
Fitness Minutes: (59,684)
Posts: 52,961
11/23/11 7:24 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
BUTEAFULL's Photo BUTEAFULL Posts: 180,888
11/23/11 4:47 P

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THANA45's Photo THANA45 SparkPoints: (141,559)
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11/23/11 1:39 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
BUTEAFULL's Photo BUTEAFULL Posts: 180,888
11/23/11 1:32 A

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
11/23/11 1:17 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
1750
2625
3500
THANA45's Photo THANA45 SparkPoints: (141,559)
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Posts: 13,962
11/23/11 1:06 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
BARCLE's Photo BARCLE SparkPoints: (246,707)
Fitness Minutes: (59,684)
Posts: 52,961
11/21/11 10:51 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
WELLREDHEAD's Photo WELLREDHEAD SparkPoints: (0)
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11/21/11 5:01 P

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BUTEAFULL's Photo BUTEAFULL Posts: 180,888
11/21/11 4:58 P

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IRENEMC's Photo IRENEMC Posts: 982
11/21/11 10:51 A

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IRENEMC's Photo IRENEMC Posts: 982
11/21/11 10:50 A

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IRENEMC's Photo IRENEMC Posts: 982
11/21/11 10:50 A

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 current weight: 196.0 
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IRENEMC's Photo IRENEMC Posts: 982
11/21/11 10:49 A

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 current weight: 196.0 
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IRENEMC's Photo IRENEMC Posts: 982
11/21/11 10:49 A

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 current weight: 196.0 
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SUPERMOUSE35's Photo SUPERMOUSE35 SparkPoints: (73,135)
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11/21/11 10:48 A

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NAKIOMA's Photo NAKIOMA Posts: 3,283
11/21/11 10:20 A

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What have you done today to make you feel proud???
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
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11/21/11 10:18 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
1750
2625
3500
BUTEAFULL's Photo BUTEAFULL Posts: 180,888
11/20/11 9:50 P

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
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11/20/11 9:42 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
1750
2625
3500
BOSOXPRINCESS's Photo BOSOXPRINCESS SparkPoints: (0)
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11/20/11 9:37 P

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~*~ Sarah ~*~
Toronto, Ontario, Canada

Cross Stitch & Scrapbook Blog: http://sarahsstitchesnscraps.blogspot.com/

BLC 17: Forest Green Pixies
Winter 2011 5% Challenge: Beautiful Butterflies
SAC 2 Challenge: TEAM 35 - Winter Warriors

"Facing your fears builds strength, but running from them is great cardio."


 current weight: 324.0 
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BARCLE's Photo BARCLE SparkPoints: (246,707)
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11/20/11 8:15 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
BUTEAFULL's Photo BUTEAFULL Posts: 180,888
11/20/11 8:00 P

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 current weight: 195.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
11/20/11 12:40 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
1750
2625
3500
BUTEAFULL's Photo BUTEAFULL Posts: 180,888
11/20/11 12:00 A

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 current weight: 195.0 
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BARCLE's Photo BARCLE SparkPoints: (246,707)
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Posts: 52,961
11/19/11 2:01 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
BUTEAFULL's Photo BUTEAFULL Posts: 180,888
11/18/11 9:09 P

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 current weight: 195.0 
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BARCLE's Photo BARCLE SparkPoints: (246,707)
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Posts: 52,961
11/18/11 7:47 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
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11/18/11 7:56 A

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
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211.95
195
DERIDER63's Photo DERIDER63 Posts: 8,086
11/18/11 5:21 A

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THANA45's Photo THANA45 SparkPoints: (141,559)
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11/18/11 2:37 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
BUTEAFULL's Photo BUTEAFULL Posts: 180,888
11/17/11 10:09 P

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 current weight: 195.0 
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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
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Posts: 35,244
11/17/11 11:42 A

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
262.8
245.85
228.9
211.95
195
1DORENDA's Photo 1DORENDA SparkPoints: (0)
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11/17/11 11:37 A

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