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REDRUDY5 Posts: 11,409
11/21/10 12:05 P

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carla

REDRUDY5 Posts: 11,409
11/21/10 12:05 P

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barb

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11/21/10 12:05 P

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ann

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11/21/10 12:05 P

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zahara

KJE_3001's Photo KJE_3001 SparkPoints: (0)
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11/21/10 12:02 P

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Ynez

~ Katherine


 Pounds lost: 33.0 
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1GR8FULGAL's Photo 1GR8FULGAL Posts: 8,306
11/21/10 12:01 P

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Xena

Remember...friends should hold hands & stick together, then they won't lose their way & if one falls down, the other helps you up!
"To the world you might be one but to someone, you just might be the world!"
"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers
Whether you think you can, or you think you can't, you're right!
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do inter


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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/21/10 11:29 A

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Wanda

My name is Kay, and I live in Northwest Georgia.


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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
11/21/10 9:22 A

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Viola

ELLENIRENE's Photo ELLENIRENE Posts: 27,001
11/21/10 8:35 A

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Unice

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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HANDYV's Photo HANDYV Posts: 25,781
11/21/10 8:13 A

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Tina

WAYTOOMUCH1's Photo WAYTOOMUCH1 Posts: 2,101
11/21/10 8:05 A

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Susan

Life is the sum of our decisions and actions; results appear where we place our energies. - Chris Downie, The Spark, page 51
MKGARNER1's Photo MKGARNER1 SparkPoints: (43,378)
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11/21/10 7:52 A

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Rachael



 current weight: 160.0 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/21/10 7:41 A

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Queenie

My name is Kay, and I live in Northwest Georgia.


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NABIT36's Photo NABIT36 Posts: 2,072
11/21/10 7:24 A

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Petunia



 current weight: 202.0 
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CANDOLADY1's Photo CANDOLADY1 SparkPoints: (0)
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Posts: 374
11/21/10 7:20 A

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Ophelia



 current weight: 291.8 
291.8
271.35
250.9
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/21/10 6:15 A

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Nan

My name is Kay, and I live in Northwest Georgia.


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MONA791's Photo MONA791 Posts: 6,215
11/21/10 5:48 A

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Monika



 current weight: 178.0 
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169.25
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BEFIT019's Photo BEFIT019 Posts: 48,187
11/21/10 5:46 A

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Linda

Michele

Decide! Commit!! SUCCEED!!!


 current weight: 126.5 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/21/10 5:26 A

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Katy

My name is Kay, and I live in Northwest Georgia.


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BARCLE's Photo BARCLE SparkPoints: (246,391)
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11/21/10 2:57 A

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Joy

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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11/21/10 2:54 A

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Ivana



 current weight: 262.8 
262.8
246.85
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NEWAPPROACH's Photo NEWAPPROACH SparkPoints: (0)
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11/21/10 2:36 A

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Harriet

Philippians 4:13: "I can do all things through Christ who strengthens me :)!"


 current weight: 237.0 
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BARCLE's Photo BARCLE SparkPoints: (246,391)
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11/21/10 2:29 A

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Genevieve

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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LALMEIDA Posts: 303,518
11/21/10 12:57 A

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Fern



 current weight: 134.5 
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DAGSMAMA's Photo DAGSMAMA Posts: 1,900
11/21/10 12:51 A

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Erin



 current weight: 199.0 
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IWANT2LOSEIT1's Photo IWANT2LOSEIT1 Posts: 8,204
11/21/10 12:33 A

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Dora



 Pounds lost: 11.0 
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DENVERTIGERLILY's Photo DENVERTIGERLILY SparkPoints: (0)
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11/21/10 12:27 A

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Cecilia

SW~222.5 3/7/06
current weight: 185
goal weight: 150

5 lbs lost:
10 lbs lost:
(reward~facial)
15 lbs lost:
20 lbs lost: (reward~manicure/pedicure)
25 lbs lost:
30 lbs lost: (reward~ New NIKES~
lower BMI to Normal range



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IWANT2LOSEIT1's Photo IWANT2LOSEIT1 Posts: 8,204
11/21/10 12:11 A

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Barbra



 Pounds lost: 11.0 
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LALMEIDA Posts: 303,518
11/20/10 8:50 P

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Allison



 current weight: 134.5 
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NAELINDGREN's Photo NAELINDGREN Posts: 2,279
11/20/10 8:45 P

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Zelma

"We may not have it all together, but together, we have it all"



 current weight: 125.0 
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KATHY_10's Photo KATHY_10 Posts: 2,147
11/20/10 8:37 P

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Xena

Kathy_10 (Kathy)
Georgia

Believe in Your Self Always..Its Your Time to shine





 current weight: 238.0 
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EMILY-THE-GOOD's Photo EMILY-THE-GOOD Posts: 2,769
11/20/10 8:36 P

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Wendi

If you always do what you always did, you will always get what you always got.
emilythegood.blogspot.com


 Pounds lost: 4.2 
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TERRI289's Photo TERRI289 Posts: 24,946
11/20/10 8:33 P

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Valda

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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TERRI289's Photo TERRI289 Posts: 24,946
11/20/10 8:33 P

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Ursula

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
LALMEIDA Posts: 303,518
11/20/10 7:40 P

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Tara



 current weight: 134.5 
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135.5
127.75
120
IWANT2LOSEIT1's Photo IWANT2LOSEIT1 Posts: 8,204
11/20/10 6:57 P

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Sara



 Pounds lost: 11.0 
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18.75
37.5
56.25
75
LALMEIDA Posts: 303,518
11/20/10 6:44 P

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Rebecca



 current weight: 134.5 
151
143.25
135.5
127.75
120
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/20/10 3:56 P

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Queenie

My name is Kay, and I live in Northwest Georgia.


Total SparkPoints: 0
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49
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99
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BRADIA's Photo BRADIA Posts: 7,358
11/20/10 3:37 P

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Patricia



Total SparkPoints: 44,642
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BRADIA's Photo BRADIA Posts: 7,358
11/20/10 3:37 P

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Ophelia



Total SparkPoints: 44,642
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42,499
44,999
47,499
49,999
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NORMALGIRL's Photo NORMALGIRL Posts: 1,333
11/20/10 3:26 P

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Nina





"Getting healthy is about progress, not perfection." - Dr. Oz


 Pounds lost: 12.0 
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65.25
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NURSE_FAWN's Photo NURSE_FAWN SparkPoints: (0)
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Posts: 2,460
11/20/10 3:04 P

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Mae



 Pounds lost: 68.0 
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GENFINCH's Photo GENFINCH Posts: 673
11/20/10 3:03 P

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Laura



 current weight: 365.0 
374
321.75
269.5
217.25
165
BARCLE's Photo BARCLE SparkPoints: (246,391)
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Posts: 52,959
11/20/10 2:52 P

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Katie

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
MONA791's Photo MONA791 Posts: 6,215
11/20/10 3:49 A

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Jasmine



 current weight: 178.0 
178
169.25
160.5
151.75
143
ELLENIRENE's Photo ELLENIRENE Posts: 27,001
11/20/10 3:46 A

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Irene

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 1.0 
0
5
10
15
20
DRB13_1's Photo DRB13_1 Posts: 19,353
11/20/10 3:09 A

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Hermione

The turtle only makes progress when it sticks its neck out. -James Bryant Conant

It's easier to hit your target when you know what you are aiming at.


FITANDFIFTY2's Photo FITANDFIFTY2 Posts: 6,130
11/20/10 1:30 A

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Georgie

FITANDFIFTY2's Photo FITANDFIFTY2 Posts: 6,130
11/20/10 1:29 A

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Fran

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11/20/10 1:29 A

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Erin


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