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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
1/17/12 7:59 P

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Frank

COMEONMA's Photo COMEONMA Posts: 3,516
1/17/12 7:57 P

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Eugene

You can't have results and excuses at the same time!

I am stronger than the donut!!


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1/17/12 7:48 P

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Darrien



 current weight: 175.0 
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LINDALEE14's Photo LINDALEE14 SparkPoints: (37,297)
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1/17/12 7:47 P

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Connor



 current weight: 154.0 
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CJSARGENT1's Photo CJSARGENT1 SparkPoints: (0)
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1/17/12 7:01 P

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betty

Change is good so get over it and move on


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KURS10B Posts: 5,106
1/17/12 6:53 P

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albus



 current weight: 132.0 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,356
1/17/12 6:51 P

Community Team Member

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Zeigfreed

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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BUDDHANGELA's Photo BUDDHANGELA SparkPoints: (0)
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1/17/12 6:44 P

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Yolander

‎"The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it."
— Thomas S. Monson


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FLMOMX2's Photo FLMOMX2 Posts: 7,920
1/17/12 6:43 P

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Xerxes

Trust in the Lord with all you heart and lean not on your own understanding; in all your ways acknowledge Him; and He will make your path ways straight. Proverbs 3:5-6


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1/17/12 6:14 P

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Walter

JANDK156's Photo JANDK156 Posts: 2,986
1/17/12 6:03 P

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Victor

Jacqueline
Long Island, NY
Chelsea FC supporter



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1/17/12 6:01 P

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Ulysses



 current weight: 188.2 
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KATYBUG48 SparkPoints: (0)
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1/17/12 5:59 P

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Tristen

My name is Katharine. My parents, my family and my friends call me Katy. My husband calls me Kate. My employees call me Kathy and my business assocoates, Katharine. I answer to all of the above.


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1/17/12 5:58 P

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Stanley

My name is Katharine. My parents, my family and my friends call me Katy. My husband calls me Kate. My employees call me Kathy and my business assocoates, Katharine. I answer to all of the above.


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1/17/12 5:56 P

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Russell

My name is Katharine. My parents, my family and my friends call me Katy. My husband calls me Kate. My employees call me Kathy and my business assocoates, Katharine. I answer to all of the above.


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1/17/12 5:56 P

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Quinton

My name is Katharine. My parents, my family and my friends call me Katy. My husband calls me Kate. My employees call me Kathy and my business assocoates, Katharine. I answer to all of the above.


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NETGNAL's Photo NETGNAL Posts: 2,374
1/17/12 5:55 P

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Quinton



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NETGNAL's Photo NETGNAL Posts: 2,374
1/17/12 5:55 P

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Paola



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NETGNAL's Photo NETGNAL Posts: 2,374
1/17/12 5:55 P

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Omar



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NETGNAL's Photo NETGNAL Posts: 2,374
1/17/12 5:54 P

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Nigel



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NETGNAL's Photo NETGNAL Posts: 2,374
1/17/12 5:54 P

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Manan



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LADYGSC's Photo LADYGSC Posts: 10,564
1/17/12 5:47 P

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Lyle

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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FITKAT62 Posts: 7,974
1/17/12 5:32 P

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Kyle

EST
LILCICELY64's Photo LILCICELY64 Posts: 6,328
1/17/12 5:29 P

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James

Edited by: LILCICELY64 at: 1/17/2012 (17:29)

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IUHRYTR's Photo IUHRYTR Posts: 20,629
1/17/12 2:03 P

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Iggy

Experienced Editor/Published Writer


 current weight: 256.0 
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SCOOTDOG's Photo SCOOTDOG SparkPoints: (59,927)
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1/17/12 1:03 A

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Homer

LILCICELY64's Photo LILCICELY64 Posts: 6,328
1/17/12 12:53 A

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George



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GREENNGOLD1's Photo GREENNGOLD1 Posts: 1,645
1/16/12 10:17 P

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Fred



 current weight: 185.0 
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AMER269 Posts: 1,145
1/16/12 10:09 P

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Eric

Move your feet to lose your seat!


 current weight: 124.2 
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REDPEPPERS's Photo REDPEPPERS Posts: 19,016
1/16/12 12:52 A

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David

AHOMESTEADWIFE's Photo AHOMESTEADWIFE Posts: 861
1/15/12 8:13 P

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Charles

Don't make someone a priority when your not even one of their options....

When you feel like giving up remember why you held on so long in the first place.


 current weight: 161.0 
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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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1/15/12 8:11 P

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Brody

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 160.4 
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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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1/15/12 8:11 P

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Aaron

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 160.4 
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CHUM48's Photo CHUM48 SparkPoints: (0)
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1/15/12 8:06 P

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zach

I chose to do what's best for me!


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BARCLE's Photo BARCLE SparkPoints: (247,376)
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1/15/12 7:58 P

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Yanni

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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DINGESST60 SparkPoints: (0)
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1/15/12 12:39 P

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connor


CHIEF_GEEK's Photo CHIEF_GEEK Posts: 15,858
1/15/12 12:38 P

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xavier


Edited by: CHIEF_GEEK at: 1/15/2012 (12:39)
A house is just a place to keep your stuff while you go out and get more stuff.

Phase I Goal met 10/10/2011


 current weight: 61.0  over
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BARCLE's Photo BARCLE SparkPoints: (247,376)
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1/14/12 2:10 P

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William

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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111
REDPEPPERS's Photo REDPEPPERS Posts: 19,016
1/14/12 1:53 A

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Van

PMCFARM Posts: 4,106
1/13/12 7:59 P

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Ulyssis

MarilynC.

Gods' will & timing are perfect!


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MLAN613 Posts: 23,400
1/13/12 7:42 P

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Tait

Meghan in Minneapolis, Minnesota, USA


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BARCLE's Photo BARCLE SparkPoints: (247,376)
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1/13/12 7:39 P

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Sam

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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177.5
144.25
111
REDPEPPERS's Photo REDPEPPERS Posts: 19,016
1/12/12 10:46 P

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Ralph

AMER269 Posts: 1,145
1/12/12 8:28 P

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Quinton

Move your feet to lose your seat!


 current weight: 124.2 
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113.55
110
BARCLE's Photo BARCLE SparkPoints: (247,376)
Fitness Minutes: (59,720)
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1/12/12 8:07 P

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Paul

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
REDPEPPERS's Photo REDPEPPERS Posts: 19,016
1/11/12 11:50 P

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Otto

BARCLE's Photo BARCLE SparkPoints: (247,376)
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1/11/12 1:36 A

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Nathan

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
RAYOFGRACE's Photo RAYOFGRACE Posts: 24
1/10/12 12:36 A

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Malachi



 Pounds lost: 25.0 
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DMK1249's Photo DMK1249 Posts: 5,339
1/10/12 12:31 A

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Lloyd



 current weight: 154.0 
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PIXIESTIX6669's Photo PIXIESTIX6669 SparkPoints: (0)
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1/10/12 12:19 A

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Kevin

Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.
- Howard Thurman

The Cougar Den:
http://pixiestix6669.tumblr.com/

Deep Nutrition
Food Rules
- by Catherine Shanahan, MD

Cougars+Cubs Team:
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51829

It's impossible to get the power of the sun from processed foods!
-Me


 Pounds lost: 58.0 
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