Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
6/4/15 7:27 P

My SparkPage
Send Private Message
Reply
emoticon

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
240
224
208
192
176
CHERIJ16's Photo CHERIJ16 Posts: 2,922
6/4/15 2:18 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 25.0 
0
6.25
12.5
18.75
25
CMERLE1's Photo CMERLE1 Posts: 26,042
6/4/15 2:00 P

Send Private Message
Reply
emoticon

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
0
10
20
30
40
CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
Fitness Minutes: (134,935)
Posts: 8,104
6/4/15 1:00 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 186.5 
198.5
182.125
165.75
149.375
133
NYKIMMIE Posts: 70,555
6/4/15 12:07 P

Send Private Message
Reply
emoticon

.


 current weight: 184.0 
190
180
170
160
150
MARYM1962 SparkPoints: (176,497)
Fitness Minutes: (80,206)
Posts: 7,392
6/4/15 7:56 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 50.5 
0
12.625
25.25
37.875
50.5
NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 2,488
6/3/15 11:46 P

My SparkPage
Send Private Message
Reply
emoticon

I will work on my transformation each and every day -

Mind, Body, Spirit and Soul - {my daily vow and pledge to myself}


 current weight: 165.0 
197
184.5
172
159.5
147
PINKWARRIOR-062's Photo PINKWARRIOR-062 SparkPoints: (941)
Fitness Minutes: (50)
Posts: 22
6/3/15 11:28 P

Send Private Message
Reply
emoticon



 Pounds lost: 0.0 
0
25.75
51.5
77.25
103
CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
Fitness Minutes: (134,935)
Posts: 8,104
6/3/15 10:50 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 186.5 
198.5
182.125
165.75
149.375
133
MICKEYD4's Photo MICKEYD4 SparkPoints: (319,849)
Fitness Minutes: (332,402)
Posts: 11,987
6/3/15 10:41 P

My SparkPage
Send Private Message
Reply
emoticon




 current weight: 243.6 
243.6
225.2
206.8
188.4
170
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,498
6/3/15 10:40 P

My SparkPage
Send Private Message
Reply
emoticon

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
0
27.5
55
82.5
110
_CYNDY55_'s Photo _CYNDY55_ Posts: 322,207
6/3/15 10:33 P

My SparkPage
Send Private Message
Reply
emoticon

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.4
4577 days sober..*..
..*..


 October Minutes: 1,680
0
875
1750
2625
3500
PHHHISC's Photo PHHHISC Posts: 36,519
6/3/15 10:08 P

Send Private Message
Reply
emoticon



Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
6/3/15 8:40 P

My SparkPage
Send Private Message
Reply
emoticon

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
240
224
208
192
176
BARCELONAME's Photo BARCELONAME SparkPoints: (384,060)
Fitness Minutes: (135,481)
Posts: 45,027
6/3/15 5:49 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 166.4 
245
218.75
192.5
166.25
140
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
6/3/15 4:56 P

My SparkPage
Send Private Message
Reply
emoticon

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
TERRI289's Photo TERRI289 Posts: 24,946
6/3/15 3:58 P

My SparkPage
Send Private Message
Reply
emoticon

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
MARYM1962 SparkPoints: (176,497)
Fitness Minutes: (80,206)
Posts: 7,392
6/3/15 2:58 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 50.5 
0
12.625
25.25
37.875
50.5
MAWMAW101's Photo MAWMAW101 Posts: 11,877
6/3/15 8:38 A

My SparkPage
Send Private Message
Reply
emoticon

Phyllis ~~
Indiana - Eastern Time

Motivation for daily EXERCISE is my CHOICE!
Focus on accepting and believing this!


 current weight: 170.0 
209
196.5
184
171.5
159
KRKNOCKS SparkPoints: (165,520)
Fitness Minutes: (108,156)
Posts: 2,364
6/3/15 8:34 A

Send Private Message
Reply
emoticon



 Pounds lost: 3.4 
0
4
8
12
16
KRKNOCKS SparkPoints: (165,520)
Fitness Minutes: (108,156)
Posts: 2,364
6/3/15 8:33 A

Send Private Message
Reply
emoticon



 Pounds lost: 3.4 
0
4
8
12
16
KRKNOCKS SparkPoints: (165,520)
Fitness Minutes: (108,156)
Posts: 2,364
6/3/15 8:32 A

Send Private Message
Reply
emoticon



 Pounds lost: 3.4 
0
4
8
12
16
KRKNOCKS SparkPoints: (165,520)
Fitness Minutes: (108,156)
Posts: 2,364
6/3/15 8:32 A

Send Private Message
Reply
emoticon



 Pounds lost: 3.4 
0
4
8
12
16
KRKNOCKS SparkPoints: (165,520)
Fitness Minutes: (108,156)
Posts: 2,364
6/3/15 8:31 A

Send Private Message
Reply
emoticon



 Pounds lost: 3.4 
0
4
8
12
16
STARMONICA's Photo STARMONICA SparkPoints: (299,206)
Fitness Minutes: (61,697)
Posts: 18,556
6/3/15 8:31 A

My SparkPage
Send Private Message
Reply
emoticon

KRKNOCKS SparkPoints: (165,520)
Fitness Minutes: (108,156)
Posts: 2,364
6/3/15 8:31 A

Send Private Message
Reply
emoticon



 Pounds lost: 3.4 
0
4
8
12
16
KRKNOCKS SparkPoints: (165,520)
Fitness Minutes: (108,156)
Posts: 2,364
6/3/15 8:30 A

Send Private Message
Reply
emoticon



 Pounds lost: 3.4 
0
4
8
12
16
MARYM1962 SparkPoints: (176,497)
Fitness Minutes: (80,206)
Posts: 7,392
6/3/15 8:27 A

My SparkPage
Send Private Message
Reply
emoticon - FINALLY



 Pounds lost: 50.5 
0
12.625
25.25
37.875
50.5
TERRI289's Photo TERRI289 Posts: 24,946
6/3/15 7:33 A

My SparkPage
Send Private Message
Reply
emoticon

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
JANUT57's Photo JANUT57 SparkPoints: (355,239)
Fitness Minutes: (125,204)
Posts: 93,447
6/3/15 7:20 A

My SparkPage
Send Private Message
Reply
emoticon

_CYNDY55_'s Photo _CYNDY55_ Posts: 322,207
6/2/15 11:10 P

My SparkPage
Send Private Message
Reply
emoticon

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.4
4577 days sober..*..
..*..


 October Minutes: 1,680
0
875
1750
2625
3500
RAZZOOZLE's Photo RAZZOOZLE Posts: 43,406
6/2/15 11:00 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 121.0 
0
32
64
96
128
NANCYLORINDA's Photo NANCYLORINDA SparkPoints: (0)
Fitness Minutes: (91,529)
Posts: 5,240
6/2/15 10:19 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Go confidently in the direction of your dreams. Live the life you have imagined.

Henry David Thoreau


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
6/2/15 9:14 P

My SparkPage
Send Private Message
Reply
emoticon

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
240
224
208
192
176
BARCELONAME's Photo BARCELONAME SparkPoints: (384,060)
Fitness Minutes: (135,481)
Posts: 45,027
6/2/15 6:50 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 166.4 
245
218.75
192.5
166.25
140
-MANDA-'s Photo -MANDA- SparkPoints: (77,144)
Fitness Minutes: (43,572)
Posts: 5,008
6/2/15 4:04 P

My SparkPage
Send Private Message
Reply
emoticon



New body under construction


 Pounds lost: 105.0 
0
82.5
165
247.5
330
CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
Fitness Minutes: (134,935)
Posts: 8,104
6/2/15 3:08 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 186.5 
198.5
182.125
165.75
149.375
133
MARYM1962 SparkPoints: (176,497)
Fitness Minutes: (80,206)
Posts: 7,392
6/2/15 2:56 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 50.5 
0
12.625
25.25
37.875
50.5
LENIASTY's Photo LENIASTY SparkPoints: (233,276)
Fitness Minutes: (114,334)
Posts: 6,907
6/2/15 10:03 A

My SparkPage
Send Private Message
Reply
emoticon

Eleni
Queensland, Australia
(My time is NY plus 14 Hours or GMT plus 10 hours)


 current weight: 191.0 
200
183
166
149
132
LENIASTY's Photo LENIASTY SparkPoints: (233,276)
Fitness Minutes: (114,334)
Posts: 6,907
6/2/15 10:02 A

My SparkPage
Send Private Message
Reply
emoticon

Eleni
Queensland, Australia
(My time is NY plus 14 Hours or GMT plus 10 hours)


 current weight: 191.0 
200
183
166
149
132
OZARKMARY's Photo OZARKMARY Posts: 8,647
6/2/15 10:01 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 193.0 
245
227.5
210
192.5
175
FITWITHIN's Photo FITWITHIN Posts: 28,268
6/2/15 9:39 A

My SparkPage
Send Private Message
Reply
emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


 October Minutes: 1,645
0
50
100
150
200
SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (76,881)
Fitness Minutes: (31,540)
Posts: 1,685
6/2/15 9:26 A

Send Private Message
Reply
emoticon



 current weight: 156.0 
162
155.25
148.5
141.75
135
MARYANN333's Photo MARYANN333 Posts: 1,493
6/2/15 9:09 A

My SparkPage
Send Private Message
Reply
emoticon

SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
6/2/15 8:21 A

Send Private Message
Reply
emoticon

MARYM1962 SparkPoints: (176,497)
Fitness Minutes: (80,206)
Posts: 7,392
6/2/15 8:15 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 50.5 
0
12.625
25.25
37.875
50.5
GPHOENIX's Photo GPHOENIX Posts: 2,839
6/1/15 11:58 P

My SparkPage
Send Private Message
Reply
emoticon



 October Minutes: 0
0
150
300
450
600
WILSHAR7's Photo WILSHAR7 SparkPoints: (0)
Fitness Minutes: (47,407)
Posts: 6,486
6/1/15 11:44 P

My SparkPage
Send Private Message
Reply
emoticon

Sunny days coming. I love to be outside!


 current weight: 188.5 
194
189.25
184.5
179.75
175
MICKEYD4's Photo MICKEYD4 SparkPoints: (319,849)
Fitness Minutes: (332,402)
Posts: 11,987
6/1/15 11:26 P

My SparkPage
Send Private Message
Reply
emoticon




 current weight: 243.6 
243.6
225.2
206.8
188.4
170
LOSE4LIFE47's Photo LOSE4LIFE47 Posts: 69,265
6/1/15 11:15 P

Send Private Message
Reply
emoticon

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), FLYbabies, HAVING FUN WHILE REACHING YOUR GOALS!! (Co-Leader), Isagenix users, & The SONflowers.






Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
10/14/2019 10:59:05 PM
10/13/2019 6:19:52 AM
2/14/2019 5:39:17 PM
8/1/2019 4:08:05 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=13273670

Review our Community Guidelines