Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..
There is always reason to Dance!! --From my birthday gift from a cherished friend
September was Pediatric Brain Cancer Awareness Month. It may be finished but I am not! I am continuing my personal challenge to give up candy - not just for awareness month but FOREVER! Every time I slip, a dollar goes in a jar for "The Cure Starts Now." www.thecurestartsnow.org/heroes/64/