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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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3/24/10 8:40 P

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5

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
WLPEARCE SparkPoints: (0)
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3/24/10 4:00 P

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Little by Little everyday


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SWEETPAULAP's Photo SWEETPAULAP Posts: 704
3/24/10 3:57 P

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You Are Beautiful! www.operationbeautiful.com
2010TRIATHLETE's Photo 2010TRIATHLETE Posts: 12,705
3/24/10 3:52 P

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5

Page


1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon


Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale


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BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,442
3/24/10 3:52 P

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5

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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ANGIE_1230's Photo ANGIE_1230 Posts: 6,775
3/24/10 3:50 P

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Strive for progress, not perfection.
Quitting is not an option.
KPECK37's Photo KPECK37 Posts: 159
3/24/10 12:21 P

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RANDOM00B's Photo RANDOM00B Posts: 21,345
3/24/10 12:20 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


SUNNYDAYZ4ME's Photo SUNNYDAYZ4ME SparkPoints: (0)
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3/24/10 12:04 P

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BLESSEDMINISTER's Photo BLESSEDMINISTER Posts: 1,537
3/24/10 11:36 A

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There will be good days; there will be bad days – sometimes several in a row. There will be lazy days and discouraging days. But there will also be days of revelation, days of making a breakthrough, days of being proud of who you are becoming, days of wanting to climb on top of your success and reach for the stars, because you just know that anything is possible. These are the days that make it all worthwhile. These are the days that let you deal with those other, not-so-great days.


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NORASPAT's Photo NORASPAT Posts: 56,825
3/24/10 9:43 A

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5 again WOOHOO

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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LIBBYFITZ's Photo LIBBYFITZ SparkPoints: (46,154)
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3/24/10 9:07 A

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5

The only person who is with us our entire lives is ourselves. Be ALIVE while you are alive. author unknown.


Aristotle
"we are what we repeatedly do. Excellence, then, is not so much an act , but a habit"



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BECKYBEAGLE Posts: 60
3/24/10 9:05 A

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Jill


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FERRYROAD Posts: 2,637
3/24/10 8:54 A

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MMIZZIE Posts: 3,287
3/24/10 8:51 A

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MOMMA48's Photo MOMMA48 Posts: 749,580
3/23/10 9:29 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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SWOMIC's Photo SWOMIC SparkPoints: (0)
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3/23/10 9:19 P

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MISTYSMOM06's Photo MISTYSMOM06 Posts: 1,373
3/23/10 5:44 P

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Soar with the eagles.


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UMUCGRAD's Photo UMUCGRAD Posts: 56,833
3/23/10 5:41 P

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0 - got 1000 Spark goodie points instead. I'd rather have 20 points, actually.



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ZOOLOVER Posts: 6,649
3/23/10 5:40 P

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I didn't put weight on overnight and it won't come off overnight either.


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CHARDISTER's Photo CHARDISTER SparkPoints: (0)
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3/23/10 4:45 P

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Carrie Hardister

"Many of life's failures are people who did not realize how close they were to success when they gave up." ~Thomas Edison

"The shortest distance between a problem and a solution is the distance between your knees and the floor. " ~Unknown


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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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3/23/10 4:42 P

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Athena



PERSKIHOUSE's Photo PERSKIHOUSE Posts: 711
3/23/10 4:20 P

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5



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MELODYSPARKLES's Photo MELODYSPARKLES Posts: 1,670
3/23/10 4:17 P

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20

Take care of your body, it's the only place you have to live..."John Rohm"


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LIKERESULTS37's Photo LIKERESULTS37 SparkPoints: (0)
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3/23/10 4:10 P

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AMOLINE25's Photo AMOLINE25 Posts: 1,750
3/23/10 4:09 P

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LUCKY-13's Photo LUCKY-13 Posts: 11,837
3/23/10 4:05 P

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Life's an adventure ... take it one step at a time and don't underestimate yourself! You're capable of more than you think you are! How do I know this? You're still here aren't you? That means you haven't given up!


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MKROSSMAN78's Photo MKROSSMAN78 Posts: 1,468
3/23/10 3:57 P

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AMYHARDY68's Photo AMYHARDY68 SparkPoints: (0)
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3/23/10 3:55 P

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5 today! Wow!

Always, Amy

Obstacles are those frightful things you see when you take your eyes off your goals - Henry Ford

Wherever you go, go with all your heart - Confucius


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NIKKISS3's Photo NIKKISS3 Posts: 82
3/23/10 3:54 P

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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
3/23/10 3:53 P

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.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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AVANTGARDEFILM's Photo AVANTGARDEFILM Posts: 2,016
3/23/10 11:18 A

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"Decide that you want it more than you are afraid of it." - Bill Cosby


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CAROLINAGIRL377 SparkPoints: (0)
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3/23/10 11:16 A

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ANGIE_1230's Photo ANGIE_1230 Posts: 6,775
3/23/10 11:13 A

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Strive for progress, not perfection.
Quitting is not an option.
MRDPOLING's Photo MRDPOLING Posts: 10,481
3/23/10 9:05 A

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BECKYBEAGLE Posts: 60
3/23/10 8:34 A

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Jill


 current weight: 136.4 
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MDESAU1701's Photo MDESAU1701 Posts: 6,705
3/23/10 8:33 A

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GBWY This is my variation opf the original Good Bye which was Originally God Be With Ye

Made initial goal 7/15/07!!
Began 9/06 at 280. Lost 65 pounds. Praise the Lord! Now that I have stabilized, decided to gradually get down to around 185. Been about 30 years since I was under 200 lbs.
LAURIESDAD's Photo LAURIESDAD Posts: 8,280
3/23/10 8:31 A

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Edited by: LAURIESDAD at: 3/23/2010 (08:31)

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ANNAGIBBS0113's Photo ANNAGIBBS0113 SparkPoints: (0)
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3/23/10 8:29 A

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Anna from Vero Beach, FL
Pink Pirate


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MIMIFOON's Photo MIMIFOON Posts: 595
3/23/10 8:19 A

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M_F_J_'s Photo M_F_J_ Posts: 149
3/23/10 8:18 A

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10 points emoticon

“Energy and persistence conquer all things.” Benjamin Franklin

"What keeps me going is goals." Muhammad Ali

"It's not whether you get knocked down, it's whether you get up." Vince Lombardi


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MMAZZIE's Photo MMAZZIE Posts: 39,245
3/23/10 7:56 A

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emoticon3 plus 1000 bonus goodie pointsemoticon

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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GRAMMIE1959 Posts: 2,135
3/23/10 6:45 A

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Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale



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PINKLORI1's Photo PINKLORI1 Posts: 4,104
3/23/10 6:36 A

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TBGRABAR's Photo TBGRABAR SparkPoints: (0)
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3/23/10 6:34 A

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NAKIOMA's Photo NAKIOMA Posts: 3,283
3/23/10 6:21 A

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What have you done today to make you feel proud???
KRDRAPES's Photo KRDRAPES SparkPoints: (0)
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3/23/10 6:16 A

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KEEPONMOVIN2's Photo KEEPONMOVIN2 Posts: 3,213
3/23/10 4:33 A

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YOU BITE IT, YOU WRITE IT
INTO "WEIGHT WATCHERS" AND "SPARKPEOPLE" & "ANTIME FITNESS"
TO LIVE, LAUGH, LOVE, BE HAPPY
HAPPY TO SAY I WALKED MY 3rd 5K == 2 IN 2010 & 1 NOW IN 2011


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MY-2-GIRLZ's Photo MY-2-GIRLZ SparkPoints: (188,089)
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3/23/10 4:08 A

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LEEDZ09's Photo LEEDZ09 SparkPoints: (42,261)
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3/23/10 12:52 A

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Lidia


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