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BEACHGIRL328's Photo BEACHGIRL328 Posts: 3,063
9/22/13 4:59 P

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Duran

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Carroll

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9/22/13 4:42 P

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Barragan

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/20/13 6:24 P

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Adams

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
9/20/13 6:15 P

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Zabriski







































Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/20/13 6:14 P

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Young

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SUNSET09 SparkPoints: (736,101)
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9/19/13 8:44 A

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Xantyppe



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DEB2448's Photo DEB2448 Posts: 251,961
9/19/13 8:41 A

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Walker



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 3:06 P

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Vincent

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BONHEALTH Posts: 820
9/5/13 2:47 P

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Underwood

We all can absolutely, positively, without a doubt,
definitely, most certainly ..... reach our goals.


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DIONNE1972's Photo DIONNE1972 Posts: 1,041
9/5/13 2:46 P

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Tucker



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CREEKLADY1 SparkPoints: (0)
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9/5/13 2:28 P

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Stapleton

GYPSYROVER's Photo GYPSYROVER Posts: 3,240
9/5/13 2:24 P

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Remington



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 2:02 P

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Quincy

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
VSALMERI's Photo VSALMERI SparkPoints: (16,957)
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9/5/13 2:01 P

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Parker



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 1:59 P

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Owens

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
VSALMERI's Photo VSALMERI SparkPoints: (16,957)
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9/5/13 7:52 A

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Navarro



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/13 8:54 A

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Moore

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PMORENA Posts: 62,787
9/4/13 8:35 A

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Lancer

PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,547
9/4/13 8:13 A

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Kelly

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


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SUNSET09 SparkPoints: (736,101)
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9/4/13 7:52 A

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James



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VSALMERI's Photo VSALMERI SparkPoints: (16,957)
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9/4/13 7:28 A

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Imhoff



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REGILIEH's Photo REGILIEH SparkPoints: (852,065)
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9/4/13 7:21 A

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Harrison

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/13 7:20 A

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Gaines

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
RAPUNZEL53 Posts: 47,576
9/4/13 4:23 A

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Foster



 current weight: 131.8 
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DEBMORSE1's Photo DEBMORSE1 Posts: 3,700
9/4/13 4:19 A

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Evans

Those who don't read are no better off than those who can't read. Mark Twain


 current weight: 120.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/13 1:47 A

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Downing

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
APRIL88485's Photo APRIL88485 Posts: 26,600
9/3/13 11:49 P

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Carson



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/25/13 7:26 P

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Baker

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PMORENA Posts: 62,787
8/25/13 3:30 P

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Albright

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8/17/13 2:18 A

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Zigafoos

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CORNERKICK SparkPoints: (3)
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8/17/13 2:17 A

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Ybarra

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/11/13 6:03 A

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Xelnam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PMORENA Posts: 62,787
8/10/13 6:22 P

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Walters

MCFITZ2's Photo MCFITZ2 Posts: 21,746
8/10/13 4:20 P

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Vanderzee

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/9/13 10:10 P

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Underwood

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DWROBERGE's Photo DWROBERGE Posts: 517,816
8/9/13 10:06 P

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Taylor



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/9/13 10:06 P

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Smith

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ARNETTELEE SparkPoints: (367,534)
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8/9/13 10:00 P

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Rapozo



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/9/13 9:59 P

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Quinley

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PMORENA Posts: 62,787
8/9/13 7:47 P

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Parker

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8/9/13 7:09 P

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Owens

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DEE1221's Photo DEE1221 Posts: 3,487
8/9/13 6:54 P

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Nolan


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ICEANGEL0531's Photo ICEANGEL0531 Posts: 1,858
8/9/13 6:20 P

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Mitchell

"I am too blessed to be stressed and too anointed to be disappointed!"
Blessings,
IceAngel0531


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/4/13 8:21 P

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Lewis

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MCFITZ2's Photo MCFITZ2 Posts: 21,746
8/4/13 8:16 P

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Kilgore

Macye Tucson
BLC Groovy Geckos


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/4/13 7:34 P

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Jackson

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEW58 Posts: 3,655
8/4/13 2:22 P

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CMERLE1's Photo CMERLE1 Posts: 26,042
8/4/13 1:27 P

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Hill

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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LAYLUC1703's Photo LAYLUC1703 SparkPoints: (9,140)
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8/4/13 1:02 P

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Godden



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