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BUFFALOKAY's Photo BUFFALOKAY Posts: 4,445
6/14/10 11:54 A

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cart



ANNE7X7's Photo ANNE7X7 Posts: 2,478
6/14/10 11:54 A

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Bart



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JELLI-LEAN's Photo JELLI-LEAN Posts: 6,650
6/14/10 11:17 A

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Bert

"A person who is pressing forward has to resist all forms of fear, including the fear of the unknown."~Paula White




 Pounds lost: 44.0 
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DRCAT1's Photo DRCAT1 Posts: 9,070
6/14/10 11:12 A

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pert

COOPERD44's Photo COOPERD44 Posts: 1,498
6/14/10 11:02 A

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Vert

NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED. (II Nephi 4:19)

MY INCENTIVES
193 lbs--Convert 8mm Films
188 lbs--Ancestry.com Resubscribe
183 lbs--Wet Suit
178 lbs--Road Bike

2010-Utah Valley Marathon 4:46 (Baseline)
2010-Tooele Freedom Run-22:29 Min (PR)
2010-Stansbury Days Triathlon Sprint-1:24:45
2010-Layton Marathon 4:20:59 (PR)
2011 Salt Lake City Marathon 4:19:41
2011-Utah Valley Marathon 4:09:55
2011-Top of Utah Marathon 4:35:38


 Pounds lost: 8.8 
0
9.75
19.5
29.25
39
COOPERD44's Photo COOPERD44 Posts: 1,498
6/14/10 11:02 A

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Over

NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED. (II Nephi 4:19)

MY INCENTIVES
193 lbs--Convert 8mm Films
188 lbs--Ancestry.com Resubscribe
183 lbs--Wet Suit
178 lbs--Road Bike

2010-Utah Valley Marathon 4:46 (Baseline)
2010-Tooele Freedom Run-22:29 Min (PR)
2010-Stansbury Days Triathlon Sprint-1:24:45
2010-Layton Marathon 4:20:59 (PR)
2011 Salt Lake City Marathon 4:19:41
2011-Utah Valley Marathon 4:09:55
2011-Top of Utah Marathon 4:35:38


 Pounds lost: 8.8 
0
9.75
19.5
29.25
39
COOPERD44's Photo COOPERD44 Posts: 1,498
6/14/10 11:01 A

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Gore

NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED. (II Nephi 4:19)

MY INCENTIVES
193 lbs--Convert 8mm Films
188 lbs--Ancestry.com Resubscribe
183 lbs--Wet Suit
178 lbs--Road Bike

2010-Utah Valley Marathon 4:46 (Baseline)
2010-Tooele Freedom Run-22:29 Min (PR)
2010-Stansbury Days Triathlon Sprint-1:24:45
2010-Layton Marathon 4:20:59 (PR)
2011 Salt Lake City Marathon 4:19:41
2011-Utah Valley Marathon 4:09:55
2011-Top of Utah Marathon 4:35:38


 Pounds lost: 8.8 
0
9.75
19.5
29.25
39
COOPERD44's Photo COOPERD44 Posts: 1,498
6/14/10 11:01 A

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Rage

NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED. (II Nephi 4:19)

MY INCENTIVES
193 lbs--Convert 8mm Films
188 lbs--Ancestry.com Resubscribe
183 lbs--Wet Suit
178 lbs--Road Bike

2010-Utah Valley Marathon 4:46 (Baseline)
2010-Tooele Freedom Run-22:29 Min (PR)
2010-Stansbury Days Triathlon Sprint-1:24:45
2010-Layton Marathon 4:20:59 (PR)
2011 Salt Lake City Marathon 4:19:41
2011-Utah Valley Marathon 4:09:55
2011-Top of Utah Marathon 4:35:38


 Pounds lost: 8.8 
0
9.75
19.5
29.25
39
COOPERD44's Photo COOPERD44 Posts: 1,498
6/14/10 11:00 A

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brag

NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED. (II Nephi 4:19)

MY INCENTIVES
193 lbs--Convert 8mm Films
188 lbs--Ancestry.com Resubscribe
183 lbs--Wet Suit
178 lbs--Road Bike

2010-Utah Valley Marathon 4:46 (Baseline)
2010-Tooele Freedom Run-22:29 Min (PR)
2010-Stansbury Days Triathlon Sprint-1:24:45
2010-Layton Marathon 4:20:59 (PR)
2011 Salt Lake City Marathon 4:19:41
2011-Utah Valley Marathon 4:09:55
2011-Top of Utah Marathon 4:35:38


 Pounds lost: 8.8 
0
9.75
19.5
29.25
39
COOPERD44's Photo COOPERD44 Posts: 1,498
6/14/10 11:00 A

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drab

NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED. (II Nephi 4:19)

MY INCENTIVES
193 lbs--Convert 8mm Films
188 lbs--Ancestry.com Resubscribe
183 lbs--Wet Suit
178 lbs--Road Bike

2010-Utah Valley Marathon 4:46 (Baseline)
2010-Tooele Freedom Run-22:29 Min (PR)
2010-Stansbury Days Triathlon Sprint-1:24:45
2010-Layton Marathon 4:20:59 (PR)
2011 Salt Lake City Marathon 4:19:41
2011-Utah Valley Marathon 4:09:55
2011-Top of Utah Marathon 4:35:38


 Pounds lost: 8.8 
0
9.75
19.5
29.25
39
RNORRIS85's Photo RNORRIS85 Posts: 146
6/13/10 5:05 P

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hard



 current weight: 147.0 
149
145.5
142
138.5
135
STEVENGO2's Photo STEVENGO2 SparkPoints: (0)
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Posts: 144,899
6/13/10 4:52 P

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yard

Have a Healthy Day!!!

Steven



 current weight: -3.0  under
5
2.5
0
-2.5
-5
ANNE7X7's Photo ANNE7X7 Posts: 2,478
6/13/10 2:04 P

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yarn



 current weight: 165.2 
199
186.75
174.5
162.25
150
RUBYSNANA's Photo RUBYSNANA Posts: 6,212
6/12/10 7:18 A

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barn

Wendy
Eastern Standard Time
5% Summer Challenge - Team Casual Travelers
Everyday holds the possibility of a miracle.Elizabeth David


 Pounds lost: 5.4 
0
2.19
4.38
6.56999999999999
8.75999999999999
MESSENE's Photo MESSENE Posts: 4,860
6/12/10 6:57 A

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warn



 current weight: 154.0 
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153.75
142.5
131.25
120
MESSENE's Photo MESSENE Posts: 4,860
6/12/10 6:56 A

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warm



 current weight: 154.0 
165
153.75
142.5
131.25
120
MESSENE's Photo MESSENE Posts: 4,860
6/12/10 6:56 A

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wart



 current weight: 154.0 
165
153.75
142.5
131.25
120
MESSENE's Photo MESSENE Posts: 4,860
6/12/10 6:56 A

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dart



 current weight: 154.0 
165
153.75
142.5
131.25
120
OZARKMARY's Photo OZARKMARY Posts: 8,666
6/12/10 6:45 A

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darn



 current weight: 193.0 
245
227.5
210
192.5
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GABSTER26's Photo GABSTER26 Posts: 22,561
6/12/10 6:43 A

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yarn

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


 Pounds lost: 14.0 
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5
10
15
20
ANNE7X7's Photo ANNE7X7 Posts: 2,478
6/12/10 6:24 A

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earn



 current weight: 165.2 
199
186.75
174.5
162.25
150
COOPERD44's Photo COOPERD44 Posts: 1,498
6/11/10 5:37 P

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fern

NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED. (II Nephi 4:19)

MY INCENTIVES
193 lbs--Convert 8mm Films
188 lbs--Ancestry.com Resubscribe
183 lbs--Wet Suit
178 lbs--Road Bike

2010-Utah Valley Marathon 4:46 (Baseline)
2010-Tooele Freedom Run-22:29 Min (PR)
2010-Stansbury Days Triathlon Sprint-1:24:45
2010-Layton Marathon 4:20:59 (PR)
2011 Salt Lake City Marathon 4:19:41
2011-Utah Valley Marathon 4:09:55
2011-Top of Utah Marathon 4:35:38


 Pounds lost: 8.8 
0
9.75
19.5
29.25
39
COOPERD44's Photo COOPERD44 Posts: 1,498
6/11/10 5:36 P

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Near

NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED. (II Nephi 4:19)

MY INCENTIVES
193 lbs--Convert 8mm Films
188 lbs--Ancestry.com Resubscribe
183 lbs--Wet Suit
178 lbs--Road Bike

2010-Utah Valley Marathon 4:46 (Baseline)
2010-Tooele Freedom Run-22:29 Min (PR)
2010-Stansbury Days Triathlon Sprint-1:24:45
2010-Layton Marathon 4:20:59 (PR)
2011 Salt Lake City Marathon 4:19:41
2011-Utah Valley Marathon 4:09:55
2011-Top of Utah Marathon 4:35:38


 Pounds lost: 8.8 
0
9.75
19.5
29.25
39
COOPERD44's Photo COOPERD44 Posts: 1,498
6/11/10 5:35 P

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Vane

NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED. (II Nephi 4:19)

MY INCENTIVES
193 lbs--Convert 8mm Films
188 lbs--Ancestry.com Resubscribe
183 lbs--Wet Suit
178 lbs--Road Bike

2010-Utah Valley Marathon 4:46 (Baseline)
2010-Tooele Freedom Run-22:29 Min (PR)
2010-Stansbury Days Triathlon Sprint-1:24:45
2010-Layton Marathon 4:20:59 (PR)
2011 Salt Lake City Marathon 4:19:41
2011-Utah Valley Marathon 4:09:55
2011-Top of Utah Marathon 4:35:38


 Pounds lost: 8.8 
0
9.75
19.5
29.25
39
K10BETH's Photo K10BETH SparkPoints: (0)
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Posts: 1,795
6/11/10 8:44 A

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cave

ANNE7X7's Photo ANNE7X7 Posts: 2,478
6/11/10 8:43 A

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cane



 current weight: 165.2 
199
186.75
174.5
162.25
150
RAZFOUR's Photo RAZFOUR SparkPoints: (0)
Fitness Minutes: (24,500)
Posts: 2,141
6/10/10 8:57 P

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wane

"Of all the things I've lost, I miss my mind the most!"

Goals for 2012:
Start over and get back on track!!!

Keep control of my lactose intoreance!



 current weight: 227.0 
227
219.5
212
204.5
197
STEVENGO2's Photo STEVENGO2 SparkPoints: (0)
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Posts: 144,899
6/10/10 8:43 P

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wave

Have a Healthy Day!!!

Steven



 current weight: -3.0  under
5
2.5
0
-2.5
-5
BTLFAN70's Photo BTLFAN70 Posts: 13,334
6/10/10 8:26 P

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wade

STEVENGO2's Photo STEVENGO2 SparkPoints: (0)
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Posts: 144,899
6/10/10 8:23 P

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WIDE

Have a Healthy Day!!!

Steven



 current weight: -3.0  under
5
2.5
0
-2.5
-5
IRISHIVY's Photo IRISHIVY Posts: 309
6/10/10 4:02 P

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side



 Pounds lost: 10.0 
0
10.5
21
31.5
42
TREEFROGLADY's Photo TREEFROGLADY Posts: 397
6/10/10 4:02 P

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bode



 Pounds lost: 5.0 
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6.5
13
19.5
26
JUSTA123's Photo JUSTA123 Posts: 6,594
6/10/10 3:56 P

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bide

one step closer, to living better!


 Pounds lost: 32.0 
0
19.25
38.5
57.75
77
STEVENGO2's Photo STEVENGO2 SparkPoints: (0)
Fitness Minutes: (96,448)
Posts: 144,899
6/10/10 3:47 P

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HIDE

Have a Healthy Day!!!

Steven



 current weight: -3.0  under
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2.5
0
-2.5
-5
ZNEKITA's Photo ZNEKITA Posts: 1,606
6/10/10 3:42 P

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ride

~~ Sue (aka zNekita)
~~

FOCUS Finally Over Coming Using Spark

It is not possible for us to be what we ought to be until we do what we ought to be doing.

"No matter who you are, no matter what you do, you absolutely, positively do have the power to change."
--Bill Phillips


 Pounds lost: 0.0 
0
37.5
75
112.5
150
STEVENGO2's Photo STEVENGO2 SparkPoints: (0)
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Posts: 144,899
6/10/10 3:33 P

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rice

Have a Healthy Day!!!

Steven



 current weight: -3.0  under
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0
-2.5
-5
HENABELLE's Photo HENABELLE Posts: 85,023
6/10/10 3:30 P

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nice

STEVENGO2's Photo STEVENGO2 SparkPoints: (0)
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6/10/10 3:29 P

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mice

Have a Healthy Day!!!

Steven



 current weight: -3.0  under
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0
-2.5
-5
HENABELLE's Photo HENABELLE Posts: 85,023
6/10/10 3:14 P

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lice

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6/10/10 2:53 P

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lace

Have a Healthy Day!!!

Steven



 current weight: -3.0  under
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0
-2.5
-5
KOFFEENUT's Photo KOFFEENUT Posts: 40,713
6/10/10 2:08 P

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lack



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DANALEE11's Photo DANALEE11 Posts: 1,107
6/10/10 1:16 P

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tack



 current weight: 194.0 
274
245.5
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188.5
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GTERLOUW's Photo GTERLOUW Posts: 1,302
6/10/10 11:50 A

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TUCK



 current weight: 170.2 
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170.25
168.5
166.75
165
DRCAT1's Photo DRCAT1 Posts: 9,070
6/10/10 11:43 A

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tusk

JELLI-LEAN's Photo JELLI-LEAN Posts: 6,650
6/10/10 11:19 A

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musk

"A person who is pressing forward has to resist all forms of fear, including the fear of the unknown."~Paula White




 Pounds lost: 44.0 
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23.75
47.5
71.25
95
MVRANA's Photo MVRANA SparkPoints: (0)
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6/10/10 11:07 A

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muse



 current weight: 190.0 
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200.5
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SUZANDALE's Photo SUZANDALE Posts: 577
6/10/10 10:48 A

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mule



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DMCOONCE's Photo DMCOONCE SparkPoints: (49,611)
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6/10/10 10:26 A

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mile



 current weight: 137.0 
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127.5
121.25
115
ANNE7X7's Photo ANNE7X7 Posts: 2,478
6/10/10 10:23 A

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pile



 current weight: 165.2 
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186.75
174.5
162.25
150
HIPPIE44's Photo HIPPIE44 SparkPoints: (0)
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6/9/10 3:08 P

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pale



 Pounds lost: 43.2 
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12.5
25
37.5
50

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