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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/11 4:48 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/11 4:48 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
1THING's Photo 1THING Posts: 11,715
9/4/11 10:56 P

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/11 9:50 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/11 9:50 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
AVROIEN Posts: 11,554
9/4/11 6:57 P

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/11 6:52 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/11 6:52 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/11 6:51 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/11 6:51 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/11 6:51 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/11 6:51 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DRCAT1's Photo DRCAT1 Posts: 9,070
9/4/11 4:51 P

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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
9/4/11 4:46 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
9/4/11 4:45 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
9/4/11 4:45 P

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aid

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
9/4/11 4:45 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
9/4/11 4:44 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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PMORENA Posts: 62,426
9/4/11 1:14 P

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AJB121299's Photo AJB121299 Posts: 14,738
9/4/11 12:23 P

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AJB121299's Photo AJB121299 Posts: 14,738
9/4/11 12:22 P

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 current weight: 159.0 
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AJB121299's Photo AJB121299 Posts: 14,738
9/4/11 12:22 P

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 current weight: 159.0 
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AJB121299's Photo AJB121299 Posts: 14,738
9/4/11 12:21 P

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 current weight: 159.0 
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AJB121299's Photo AJB121299 Posts: 14,738
9/4/11 12:20 P

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 current weight: 159.0 
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TAYLORLIN's Photo TAYLORLIN Posts: 4,898
9/4/11 12:16 P

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hug

If it's to be, it's up to me.

Do it or don't do it...there is no "Try".


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CIVPRO1's Photo CIVPRO1 SparkPoints: (65,745)
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9/4/11 12:14 P

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CRAIG OVERSTREET
Attorney at law

Keep it up!

civpro1@yahoo.com


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9/4/11 12:14 P

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CRAIG OVERSTREET
Attorney at law

Keep it up!

civpro1@yahoo.com


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9/4/11 12:14 P

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CRAIG OVERSTREET
Attorney at law

Keep it up!

civpro1@yahoo.com


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9/4/11 12:14 P

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CRAIG OVERSTREET
Attorney at law

Keep it up!

civpro1@yahoo.com


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CIVPRO1's Photo CIVPRO1 SparkPoints: (65,745)
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9/4/11 12:13 P

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CRAIG OVERSTREET
Attorney at law

Keep it up!

civpro1@yahoo.com


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KARENA228's Photo KARENA228 Posts: 1,833
9/4/11 11:52 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/11 11:42 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/11 11:42 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/11 11:42 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SMOOCHIESMOMMY2's Photo SMOOCHIESMOMMY2 Posts: 1,969
9/4/11 10:14 A

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eel

I have nothing to lose but weight!

Lakisha on the East Coast

28 Apr 13- Nike Women's Half Marathon
19 May - Color Run 5K
23 Jun - Baltimore Women's Classic 5K
14 Jul- Biggest Loser 5K
8 Sep - Black Girls Run 10K
12 Oct - Baltimore Running Festival 5K
10 Nov - Diva's Half Marathon (Puerto Rico)


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
9/4/11 10:13 A

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tat

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
0
12.5
25
37.5
50
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
9/4/11 10:12 A

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
0
12.5
25
37.5
50
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
9/4/11 10:12 A

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top

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
0
12.5
25
37.5
50
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
9/4/11 10:11 A

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tip

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
0
12.5
25
37.5
50
SAX_88's Photo SAX_88 SparkPoints: (213,921)
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9/4/11 3:48 A

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Zoo

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


SAX_88's Photo SAX_88 SparkPoints: (213,921)
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9/4/11 3:47 A

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Fig

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


SAX_88's Photo SAX_88 SparkPoints: (213,921)
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9/4/11 3:46 A

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Err

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


SAX_88's Photo SAX_88 SparkPoints: (213,921)
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9/4/11 3:44 A

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Art

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


SAX_88's Photo SAX_88 SparkPoints: (213,921)
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9/4/11 3:42 A

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Sag

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


SAX_88's Photo SAX_88 SparkPoints: (213,921)
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9/4/11 3:41 A

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Win

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


SUNSET09 SparkPoints: (732,530)
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9/4/11 1:03 A

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9/4/11 1:03 A

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9/4/11 1:02 A

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SAFETYSUE's Photo SAFETYSUE Posts: 7,994
9/4/11 12:31 A

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(¯`v´¯)
.`•.¸.•´Safety Sue
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥

***Spark N Shine***
*All My Spark Peeps*

My Motto ~Look for the extraordinary things in your ordinary day~

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.


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SAFETYSUE's Photo SAFETYSUE Posts: 7,994
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(¯`v´¯)
.`•.¸.•´Safety Sue
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥

***Spark N Shine***
*All My Spark Peeps*

My Motto ~Look for the extraordinary things in your ordinary day~

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.


 current weight: 189.0 
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