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JTREMBATH's Photo JTREMBATH Posts: 193,320
3/19/10 2:07 P

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Eat Healthy, live longer,


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JTREMBATH's Photo JTREMBATH Posts: 193,320
3/19/10 2:06 P

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Eat Healthy, live longer,


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JTREMBATH's Photo JTREMBATH Posts: 193,320
3/19/10 2:06 P

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Eat Healthy, live longer,


 current weight: 167.0 
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JTREMBATH's Photo JTREMBATH Posts: 193,320
3/19/10 2:06 P

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Eat Healthy, live longer,


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JTREMBATH's Photo JTREMBATH Posts: 193,320
3/19/10 2:06 P

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Eat Healthy, live longer,


 current weight: 167.0 
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JTREMBATH's Photo JTREMBATH Posts: 193,320
3/19/10 2:06 P

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Eat Healthy, live longer,


 current weight: 167.0 
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ALASKASKY's Photo ALASKASKY Posts: 6,167
3/19/10 12:23 P

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 current weight: 218.0 
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STUTTERBOX's Photo STUTTERBOX SparkPoints: (70,063)
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3/19/10 11:57 A

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1-2-2019 I am now 52 years of age and am trying once again to take better care of myself. I hope to be more active in my lifestyle and on Spark People. This is a GREAT learning and tracking site to help people live healthier lives.


 current weight: 205.0 
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782298's Photo 782298 Posts: 23,910
3/19/10 5:26 A

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LMSTRAW's Photo LMSTRAW Posts: 4,432
3/19/10 4:20 A

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bat

```````````````````````````JUST FOR TODAY!
2003 wt 313
today wt 139
new wt 137


 current weight: 135.0 
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JYCAEGIMA Posts: 243
3/19/10 4:16 A

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782298's Photo 782298 Posts: 23,910
3/19/10 2:32 A

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782298's Photo 782298 Posts: 23,910
3/19/10 2:16 A

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SPARKLING-REET's Photo SPARKLING-REET Posts: 365
3/19/10 2:14 A

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BOO!!



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CATIEBELLE's Photo CATIEBELLE Posts: 8,272
3/19/10 1:55 A

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met

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

JAZZIE28's Photo JAZZIE28 Posts: 15,187
3/19/10 1:28 A

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"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



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GXROXY's Photo GXROXY Posts: 1,191
3/19/10 1:12 A

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782298's Photo 782298 Posts: 23,910
3/18/10 6:21 P

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UGOGIRL51's Photo UGOGIRL51 Posts: 182,046
3/18/10 11:37 A

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EAR

Annette...WA

Questions are guaranteed in life.
Answers are not.
ONE STEP AT A TIME....
JUST ONE BABY STEP AT A TIME

No one will get in the way I feel

Everything's going to be alright

Asthma/COPD team
Old Friends


SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,464)
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3/18/10 11:25 A

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Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


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SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,464)
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3/18/10 11:23 A

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Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


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JELLI-LEAN's Photo JELLI-LEAN Posts: 6,650
3/18/10 11:21 A

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Dad

"A person who is pressing forward has to resist all forms of fear, including the fear of the unknown."~Paula White




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SMILEYBABS's Photo SMILEYBABS Posts: 970
3/18/10 11:20 A

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DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
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3/18/10 11:11 A

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782298's Photo 782298 Posts: 23,910
3/18/10 6:51 A

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NAKIOMA's Photo NAKIOMA Posts: 3,283
3/18/10 6:36 A

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What have you done today to make you feel proud???
782298's Photo 782298 Posts: 23,910
3/18/10 6:30 A

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FITNHEALTHYKAL's Photo FITNHEALTHYKAL SparkPoints: (193,284)
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3/18/10 5:10 A

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Kal - Maryland

Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, favorite cocktail in one hand - strawberries in the other, body thoroughly used up, totally worn out and screaming holy sh*t - WHAT A RIDE!


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BIKERDIANE's Photo BIKERDIANE Posts: 6,322
3/18/10 4:53 A

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rat

I will not exceed the "feed" limit!

A bike ride a day keeps the pounds away!


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KEEPONMOVIN2's Photo KEEPONMOVIN2 Posts: 3,213
3/18/10 4:34 A

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YOU BITE IT, YOU WRITE IT
INTO "WEIGHT WATCHERS" AND "SPARKPEOPLE" & "ANTIME FITNESS"
TO LIVE, LAUGH, LOVE, BE HAPPY
HAPPY TO SAY I WALKED MY 3rd 5K == 2 IN 2010 & 1 NOW IN 2011


 current weight: 164.0 
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HRLITTLE Posts: 35
3/18/10 4:23 A

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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:23 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:23 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:23 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:23 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:22 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:22 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:22 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:22 A

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any

Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:21 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:21 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:21 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:21 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:21 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:21 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:20 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:20 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:20 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/18/10 4:20 A

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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