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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/22/09 6:22 A

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My name is Kay, and I live in Northwest Georgia.


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11/22/09 6:12 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/22/09 6:08 A

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sat

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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11/22/09 6:07 A

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set

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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11/22/09 6:07 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/22/09 5:53 A

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try

My name is Kay, and I live in Northwest Georgia.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/22/09 5:09 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/22/09 5:08 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/22/09 5:06 A

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cup

My name is Kay, and I live in Northwest Georgia.


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14RIGHT's Photo 14RIGHT Posts: 13,632
11/22/09 2:45 A

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Pam

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


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11/22/09 12:18 A

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PIPINGPLOVER's Photo PIPINGPLOVER Posts: 9,323
11/21/09 11:35 P

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PIPINGPLOVER's Photo PIPINGPLOVER Posts: 9,323
11/21/09 11:34 P

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ice



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11/21/09 11:06 P

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11/21/09 10:57 P

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car



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14RIGHT's Photo 14RIGHT Posts: 13,632
11/21/09 9:25 P

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pig

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
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SAX_88's Photo SAX_88 SparkPoints: (0)
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11/21/09 9:25 P

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tap

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


TAURUSLLY's Photo TAURUSLLY Posts: 622
11/21/09 9:25 P

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D_K455's Photo D_K455 Posts: 4,002
11/21/09 9:25 P

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11/21/09 9:24 P

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dry

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


CRACKERMOM's Photo CRACKERMOM SparkPoints: (0)
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11/21/09 9:21 P

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11/21/09 9:21 P

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ate

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


WORKINGOUT12's Photo WORKINGOUT12 Posts: 849
11/21/09 9:19 P

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Wow.



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11/21/09 9:18 P

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lab

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


SAX_88's Photo SAX_88 SparkPoints: (0)
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11/21/09 9:17 P

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red

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/21/09 5:39 A

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sun

My name is Kay, and I live in Northwest Georgia.


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GREEKGAL1 Posts: 3,535
11/21/09 3:14 A

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bug



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14RIGHT's Photo 14RIGHT Posts: 13,632
11/21/09 2:46 A

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fun

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
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238.5
229.25
220
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/21/09 2:45 A

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LOL

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
14RIGHT's Photo 14RIGHT Posts: 13,632
11/21/09 2:44 A

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you

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/21/09 2:43 A

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Hey emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
14RIGHT's Photo 14RIGHT Posts: 13,632
11/21/09 2:38 A

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pie

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
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238.5
229.25
220
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/21/09 2:38 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DLKING1 SparkPoints: (0)
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11/21/09 2:37 A

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bag



 Pounds lost: 4.0 
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RPM2008's Photo RPM2008 Posts: 454
11/21/09 1:37 A

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cat

Stay strong and never give up!


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14RIGHT's Photo 14RIGHT Posts: 13,632
11/20/09 11:58 P

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mom

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
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238.5
229.25
220
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/20/09 11:57 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/20/09 11:57 P

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cop

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/20/09 11:56 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
14RIGHT's Photo 14RIGHT Posts: 13,632
11/20/09 11:56 P

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hop

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/20/09 11:55 P

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top

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SAX_88's Photo SAX_88 SparkPoints: (0)
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11/20/09 11:54 P

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wax

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


SAX_88's Photo SAX_88 SparkPoints: (0)
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11/20/09 11:53 P

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did

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


SAX_88's Photo SAX_88 SparkPoints: (0)
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11/20/09 11:52 P

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sax

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


SAX_88's Photo SAX_88 SparkPoints: (0)
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11/20/09 11:52 P

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fix

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


NANHBH's Photo NANHBH Posts: 26,925
11/20/09 11:26 P

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hug

Nancy

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things." ~ Philippians 4:8


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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (242,219)
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11/20/09 11:25 P

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wag

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
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41.25
55
FLOWHITE1's Photo FLOWHITE1 Posts: 1,240
11/20/09 11:25 P

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fun



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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (242,219)
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11/20/09 11:24 P

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lag

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
0
13.75
27.5
41.25
55
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (242,219)
Fitness Minutes: (228,720)
Posts: 75,883
11/20/09 11:24 P

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bag

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
0
13.75
27.5
41.25
55

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