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LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
1/13/12 10:26 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


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LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
1/13/12 10:26 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


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DUCKSOUP80 SparkPoints: (0)
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1/13/12 10:24 P

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Pear for after supper snack

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1/13/12 10:14 P

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Fresh blueberries, blackberries and a banana together with yogurt.



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DANNIEJ's Photo DANNIEJ Posts: 221
1/13/12 10:14 P

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berries



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JCEDIT89's Photo JCEDIT89 Posts: 10,041
1/13/12 10:04 P

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grapes

"To keep a lamp burning, we have to put oil in it." --Mother Teresa


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TAMI-AKA-RED's Photo TAMI-AKA-RED SparkPoints: (1,598)
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1/13/12 7:33 P

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Small gala apple, eaten at my early break at work today... it was hard, it was birthday cake day at work for the January people.



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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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1/13/12 7:28 P

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bananas

If you don't feed the teachers, the students will get eaten.


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LADYFOLDER's Photo LADYFOLDER Posts: 3,823
1/13/12 7:23 P

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ARACELI0071 SparkPoints: (1,036)
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1/13/12 2:05 P

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we never get fatter but skinner


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MCJULIEO's Photo MCJULIEO Posts: 31,398
1/13/12 2:03 P

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grapefruit



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ANIMAL_L0VER's Photo ANIMAL_L0VER Posts: 1,520
1/13/12 10:57 A

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apple




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MOLLYVD's Photo MOLLYVD SparkPoints: (36,564)
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1/13/12 10:52 A

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peaches



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1DRWOMAN's Photo 1DRWOMAN Posts: 2,151
1/13/12 2:50 A

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Banana

Happiness is a choice! Live with Passion!

WHAT YOU EAT IN PRIVATE SHOWS IN PUBLIC - Mary J Blige

Things come to those who wait, but only the things left by those who hustle- Abraham Lincoln, U.S. President

"There's nothing you've ever been successful at that you didn't work on EVERY day." Will Smith

Www.pattywunder.scentsy.co.nz


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FREEZEPEAS SparkPoints: (0)
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1/13/12 2:24 A

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Clementine oranges

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1/13/12 1:53 A

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raspberry



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LPORTE5584's Photo LPORTE5584 SparkPoints: (0)
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1/13/12 1:12 A

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banana



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FITFUNFAB50's Photo FITFUNFAB50 Posts: 1,546
1/13/12 1:09 A

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Grapes

I LOVE LOVE LOVE my wonderful husband! :)


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LPERKINS75's Photo LPERKINS75 SparkPoints: (0)
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1/12/12 7:19 P

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a pear

"Everyday I'm shufflin'..."



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OLDBIKER's Photo OLDBIKER Posts: 2,454
1/12/12 7:13 P

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Don

Believe that success is your only option!!



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JCEDIT89's Photo JCEDIT89 Posts: 10,041
1/12/12 7:06 P

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orange juice

"To keep a lamp burning, we have to put oil in it." --Mother Teresa


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FITKAT62 Posts: 7,974
1/12/12 6:47 P

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raspberries

EST
ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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1/12/12 6:44 P

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banana

If you don't feed the teachers, the students will get eaten.


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LIBRATAH's Photo LIBRATAH Posts: 13,220
1/12/12 6:40 P

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orange

LEXUSIASIS's Photo LEXUSIASIS SparkPoints: (0)
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1/12/12 12:55 P

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LADYFOLDER's Photo LADYFOLDER Posts: 3,823
1/12/12 12:31 P

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CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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1/12/12 12:19 P

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TERRYT55's Photo TERRYT55 SparkPoints: (142,007)
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1/12/12 12:04 P

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blackberries


Strive not to be a success, but rather to be of value. � Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind of battle


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SCAMPER12 SparkPoints: (0)
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1/12/12 12:02 P

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Satsuma



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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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1/12/12 11:58 A

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cantaloupe

Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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MOMMASHUTT's Photo MOMMASHUTT SparkPoints: (0)
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1/12/12 8:40 A

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banana



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LADY131's Photo LADY131 Posts: 625
1/12/12 8:40 A

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ORANGE



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DABLUECAT's Photo DABLUECAT SparkPoints: (0)
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1/12/12 8:39 A

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blueberries

"The only one who can tell me 'I can't' is me. I don't have to listen."

"Even if you're on the right track, you'll get run over if you just sit there."

"Looking good Billy Ray!"
"Feeling good Louis!"


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MCJULIEO's Photo MCJULIEO Posts: 31,398
1/12/12 8:31 A

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raisins



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MIMIDOT's Photo MIMIDOT Posts: 5,224
1/12/12 7:40 A

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Apple

EST


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DEBIBLUE72's Photo DEBIBLUE72 Posts: 469
1/12/12 7:04 A

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orange

INSANITY:
REPEATING THE SAME BEHAVIOR AND EXPECTING DIFFERENT RESULTS!!!

THE SERENITY PRAYER


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LEANMEAN2's Photo LEANMEAN2 Posts: 20,022
1/12/12 6:58 A

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banana

Slowly and surely wins the race.


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MAUREENV2's Photo MAUREENV2 Posts: 3,853
1/11/12 8:02 P

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strawberries



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AMER269 Posts: 1,145
1/11/12 7:59 P

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red raspberries

Move your feet to lose your seat!


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LINDATWIN2's Photo LINDATWIN2 SparkPoints: (0)
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1/11/12 7:49 P

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tangerine



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LADY131's Photo LADY131 Posts: 625
1/11/12 7:37 P

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APPLE



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CGARR442's Photo CGARR442 Posts: 28,467
1/11/12 7:25 P

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orange



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NIGHTOWL87 SparkPoints: (0)
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1/11/12 6:22 P

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mango..juicy mango mmmm

LADYFOLDER's Photo LADYFOLDER Posts: 3,823
1/11/12 6:21 P

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emoticon

SUNSET09 SparkPoints: (713,090)
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1/11/12 5:56 P

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level 25
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TABERTAVA Posts: 2,034
1/11/12 5:32 P

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blackberry

TERRYT55's Photo TERRYT55 SparkPoints: (142,007)
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1/11/12 5:27 P

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raspberries


Strive not to be a success, but rather to be of value. � Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind of battle


 current weight: 146.0 
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191
174
157
140
CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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1/11/12 5:19 P

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JCEDIT89's Photo JCEDIT89 Posts: 10,041
1/11/12 5:14 P

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orange juice

"To keep a lamp burning, we have to put oil in it." --Mother Teresa


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FITNESSMONSTER8's Photo FITNESSMONSTER8 SparkPoints: (0)
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1/11/12 1:43 P

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banana


"If we all did the things we are capable of, we would astound ourselves." -Thomas Edison


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