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LEANMEAN2's Photo LEANMEAN2 Posts: 20,022
10/1/10 6:58 A

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apple

Slowly and surely wins the race.


 current weight: 133.5 
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RUTGERSM0M's Photo RUTGERSM0M SparkPoints: (0)
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9/30/10 10:30 P

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cantalope

"We can not become what we need by remaining what we are."
John C. Maxwell


 current weight: 189.6 
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MCJULIEO's Photo MCJULIEO Posts: 34,716
9/30/10 10:21 P

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cantalope



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BILLY4225's Photo BILLY4225 Posts: 2,884
9/30/10 1:13 P

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emoticon



 Pounds lost: 24.0 
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JILLITA55's Photo JILLITA55 SparkPoints: (0)
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9/30/10 1:11 P

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banana



 current weight: 30.0  over
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ZENMIND7's Photo ZENMIND7 Posts: 3,091
9/30/10 1:07 P

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strawberries

Eating well and moving around feels great!
ZOOLOVER Posts: 6,649
9/30/10 1:06 P

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apple

I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
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CD8063825 SparkPoints: (0)
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9/30/10 1:01 P

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apple

DALOV4U's Photo DALOV4U Posts: 197
9/30/10 12:59 P

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Raisins



151.7
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DRB13_1's Photo DRB13_1 Posts: 19,353
9/30/10 12:52 P

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blueberries

The turtle only makes progress when it sticks its neck out. -James Bryant Conant

It's easier to hit your target when you know what you are aiming at.


KATTY1975's Photo KATTY1975 Posts: 422
9/30/10 12:50 P

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Apple



 current weight: 313.1 
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EMIE25's Photo EMIE25 Posts: 227
9/30/10 12:45 P

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apple



 Pounds lost: 38.0 
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ROSOCHKA SparkPoints: (938)
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9/30/10 12:44 P

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apple



 Pounds lost: 0.0 
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NEGRI5's Photo NEGRI5 Posts: 7,317
9/30/10 12:43 P

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blueberry



 current weight: 144.0 
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TEXASFILLY's Photo TEXASFILLY Posts: 68,391
9/30/10 12:39 P

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pear

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
CD5078271 Posts: 20,121
9/30/10 12:33 P

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casaba melon

DREMARGRL's Photo DREMARGRL Posts: 11,552
9/30/10 12:32 P

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blueberries

PAULAR03's Photo PAULAR03 Posts: 2,965
9/30/10 12:17 P

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emoticon

CATLADY_56's Photo CATLADY_56 SparkPoints: (0)
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9/30/10 11:25 A

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orange

Deborah
.......(\~/) ,
....... ). .( ((
.....(=(Y)=) ))
........ ) ( //
.......( ) //
......( | | | )
(m (m|m) m)
Co-Leader Gastric Bypass Sparklers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=686


 current weight: 150.3 
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CANDOLADY1's Photo CANDOLADY1 SparkPoints: (0)
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9/30/10 11:23 A

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a pear



 current weight: 291.8 
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JUDY3101 Posts: 119
9/30/10 11:22 A

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grapefruit



 current weight: 215.8 
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WALKSFAR's Photo WALKSFAR SparkPoints: (0)
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9/30/10 11:10 A

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Apple

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know it’s me.


books.txtriker.org


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STACENATOR Posts: 1,223
9/30/10 7:56 A

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apple

CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
9/30/10 7:53 A

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emoticon

LILYCARE's Photo LILYCARE Posts: 1,010
9/30/10 7:45 A

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Strawberries

"The good Lord gave you a body that can stand most anything. It's your mind you have to convince." Vince Lombardi

Change your Thinking, Change your Choices, Change your Life!


 Pounds lost: 66.0 
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HAPPYNSMILING's Photo HAPPYNSMILING Posts: 5,920
9/30/10 7:44 A

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pineapple...fresh...yum

"A smile is a curve which can set a lot of things straight." Phyllis Diller



 Pounds lost: 4.0 
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TISAGIFT's Photo TISAGIFT SparkPoints: (23,832)
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Posts: 450
9/30/10 7:28 A

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Berries



 Pounds lost: 25.0 
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DEBBIELP2 SparkPoints: (0)
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9/30/10 7:24 A

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Green grapes



 current weight: 204.5 
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LEANMEAN2's Photo LEANMEAN2 Posts: 20,022
9/30/10 7:10 A

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dried plums

Slowly and surely wins the race.


 current weight: 133.5 
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EEKTHECAT's Photo EEKTHECAT SparkPoints: (0)
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9/29/10 9:20 A

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date



 current weight: 187.0 
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LAURAM314's Photo LAURAM314 SparkPoints: (0)
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9/29/10 9:14 A

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Apple



 Pounds lost: 38.0 
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ALMOM68's Photo ALMOM68 Posts: 62,774
9/29/10 9:12 A

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emoticon

Never confuse a single defeat with a final defeat.




 current weight: 192.0 
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FITWITHIN's Photo FITWITHIN Posts: 28,989
9/29/10 9:10 A

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emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


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GREEKGAL1 Posts: 3,535
9/29/10 8:55 A

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orange



 current weight: 116.0 
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LADY_KATHY's Photo LADY_KATHY Posts: 8,265
9/29/10 8:54 A

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pomegranate in my smoothie

To Know me is to Love me.....

What Would Jesus Do?

God will not lead you through where he will not carry you through.


 current weight: 123.0 
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LADY_KATHY's Photo LADY_KATHY Posts: 8,265
9/29/10 8:54 A

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grapes in my smoothie

To Know me is to Love me.....

What Would Jesus Do?

God will not lead you through where he will not carry you through.


 current weight: 123.0 
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LADY_KATHY's Photo LADY_KATHY Posts: 8,265
9/29/10 8:54 A

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orange in my smoothie

To Know me is to Love me.....

What Would Jesus Do?

God will not lead you through where he will not carry you through.


 current weight: 123.0 
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MARDGY's Photo MARDGY SparkPoints: (0)
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9/29/10 8:54 A

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watermelon

�If you don't like the way the world is, you change it. You have an obligation to change it. You Just do it one step at a time"

Marian Wright Edelman


 current weight: 122.8  over
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LADY_KATHY's Photo LADY_KATHY Posts: 8,265
9/29/10 8:53 A

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pineapple in my smoothie

To Know me is to Love me.....

What Would Jesus Do?

God will not lead you through where he will not carry you through.


 current weight: 123.0 
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LADY_KATHY's Photo LADY_KATHY Posts: 8,265
9/29/10 8:53 A

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STRAWBERRIES in my smoothie

To Know me is to Love me.....

What Would Jesus Do?

God will not lead you through where he will not carry you through.


 current weight: 123.0 
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SWEETVABREEZE57's Photo SWEETVABREEZE57 Posts: 250
9/29/10 8:49 A

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emoticon



 current weight: 184.0 
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YUKISAITO's Photo YUKISAITO Posts: 2,064
9/29/10 8:45 A

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emoticon

Do not give up what you want most for what you want at the moment.
---
Stop looking back to the past; you cannot change it now. Instead, turn around and observe what is ahead of you, for this is where your attention will do the most good.


 current weight: 107.8 
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MCJULIEO's Photo MCJULIEO Posts: 34,716
9/29/10 7:49 A

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grapes



 Pounds lost: 53.0 
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PERKOLADY Posts: 1,581
9/29/10 7:28 A

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peach....in a pie slice.....

NABIT36's Photo NABIT36 Posts: 2,072
9/29/10 7:21 A

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pear



 current weight: 202.0 
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LEANMEAN2's Photo LEANMEAN2 Posts: 20,022
9/29/10 7:13 A

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banana & strawberries

Slowly and surely wins the race.


 current weight: 133.5 
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MSSIS2's Photo MSSIS2 Posts: 480
9/28/10 12:38 P

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Banana



 current weight: 139.0 
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IMBN_HEALTHY's Photo IMBN_HEALTHY Posts: 267
9/28/10 12:35 P

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apple (with almond butter - yum!)

Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain. ~Author Unknown


 Pounds lost: 14.0 
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CHARMIN608's Photo CHARMIN608 Posts: 636
9/28/10 12:17 P

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red delicious apple



 Pounds lost: 24.0 
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HEWIES's Photo HEWIES Posts: 1,000
9/28/10 12:16 P

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cranberry


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