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BARBIE115 Posts: 11,144
10/12/13 1:01 P

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hale

TEXASFILLY's Photo TEXASFILLY Posts: 68,360
10/12/13 12:57 P

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tale

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
MMHELGESON5's Photo MMHELGESON5 Posts: 31,401
10/12/13 12:56 P

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talk

Central Time Zone

TEXASFILLY's Photo TEXASFILLY Posts: 68,360
10/12/13 12:55 P

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walk

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
ALICIA214 SparkPoints: (485,296)
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10/12/13 12:34 P

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Wall

DEB62BIE62's Photo DEB62BIE62 Posts: 3,790
10/12/13 12:32 P

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Walt

�If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.�
― R.C. Sproul



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TEXASFILLY's Photo TEXASFILLY Posts: 68,360
10/12/13 12:17 P

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wilt

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
ZOOLOVER Posts: 6,649
10/12/13 9:21 A

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will

I didn't put weight on overnight and it won't come off overnight either.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
10/12/13 9:12 A

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Pill

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CMERLE1's Photo CMERLE1 Posts: 26,042
10/12/13 7:04 A

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sill

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
10/12/13 1:55 A

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Fill

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
1TERRY7's Photo 1TERRY7 Posts: 9,025
10/12/13 1:40 A

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hill

Terry

TEXASFILLY's Photo TEXASFILLY Posts: 68,360
10/12/13 1:39 A

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bill

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
ALICIA214 SparkPoints: (485,296)
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10/11/13 11:57 P

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Bell

ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (134,883)
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10/11/13 11:42 P

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belt



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SUNSET09 SparkPoints: (722,496)
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10/11/13 11:40 P

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bolt



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EABL81's Photo EABL81 SparkPoints: (226,627)
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10/11/13 11:38 P

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molt

Life is too short to eat cheap chocolate
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (134,883)
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10/11/13 11:04 P

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mole



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SISSYFEB48's Photo SISSYFEB48 Posts: 25,602
10/11/13 11:02 P

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role

Dawn - West Coast Time- PST


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SISSYFEB48's Photo SISSYFEB48 Posts: 25,602
10/11/13 11:02 P

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rote

Dawn - West Coast Time- PST


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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (134,883)
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10/11/13 10:48 P

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rate



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EABL81's Photo EABL81 SparkPoints: (226,627)
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10/11/13 10:28 P

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gate

Life is too short to eat cheap chocolate
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
10/11/13 9:54 P

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game

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
10/11/13 9:35 P

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Name

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ZOEYBLU Posts: 82,051
10/11/13 8:39 P

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Nape



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KRITTEN1's Photo KRITTEN1 SparkPoints: (57,286)
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10/11/13 8:31 P

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naps

ALMOM68's Photo ALMOM68 Posts: 62,774
10/11/13 7:48 P

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maps

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
10/11/13 7:45 P

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Laps

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
10/11/13 7:43 P

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yaps

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
10/11/13 7:38 P

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Gaps

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
10/11/13 7:35 P

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taps

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
10/11/13 7:32 P

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Caps

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
10/11/13 6:04 P

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raps

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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159.75
145
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
10/11/13 5:51 P

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rips

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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RUNNINGINOR's Photo RUNNINGINOR SparkPoints: (0)
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10/11/13 5:33 P

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ripe



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ALMOM68's Photo ALMOM68 Posts: 62,774
10/11/13 4:22 P

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rope

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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159.75
145
CAROLYNCSN's Photo CAROLYNCSN Posts: 2,422
10/11/13 3:32 P

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dope

"It takes a long time to become young." -Picasso

"Nothing tastes as good as being thin feels." -unknown

"You are a success the minute you start moving toward a goal." - Charles Carlson


 current weight: 175.7 
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GIMPSTER's Photo GIMPSTER SparkPoints: (9,299)
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10/11/13 3:29 P

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cope



 Pounds lost: 8.0 
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2ABBYNORMAL's Photo 2ABBYNORMAL Posts: 4,797
10/11/13 3:18 P

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hope

What you call INSANITY, I call INSPIRATION!!!


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DONNYE2008's Photo DONNYE2008 SparkPoints: (237,389)
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10/11/13 2:57 P

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hops

"When I stumble, I make it part of my dance."


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RUNNINGINOR's Photo RUNNINGINOR SparkPoints: (0)
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10/11/13 2:13 P

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hips



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ALMOM68's Photo ALMOM68 Posts: 62,774
10/11/13 2:06 P

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hiss

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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RUNNINGINOR's Photo RUNNINGINOR SparkPoints: (0)
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10/11/13 1:58 P

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back to "kiss" =

miss



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PMJAHN's Photo PMJAHN SparkPoints: (0)
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10/11/13 1:40 P

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rote

Pursuing better health since 2012!

PJ


 Pounds lost: 31.0 
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CLAIRE_LEFT_SP's Photo CLAIRE_LEFT_SP Posts: 2,802
10/11/13 1:28 P

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Kiss

Claire
********
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
UGAKATE85 Posts: 2,630
10/11/13 10:15 A

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kits



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5BADDOGS's Photo 5BADDOGS Posts: 653
10/11/13 10:09 A

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kite

"


 Pounds lost: 9.0 
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ZOEYBLU Posts: 82,051
10/11/13 10:07 A

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Bite emoticon



 Pounds lost: 24.6 
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CAT609's Photo CAT609 Posts: 17,117
10/11/13 6:58 A

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bile

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10/10/13 11:39 P

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bite



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