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PAT262's Photo PAT262 Posts: 3,971
5/28/12 12:33 A

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boom



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5/28/12 12:33 A

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lion

Attitude is everything so pick a good one!!

Susan


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PAT262's Photo PAT262 Posts: 3,971
5/28/12 12:33 A

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loom



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KAYZAKCX's Photo KAYZAKCX Posts: 1,303
5/28/12 12:32 A

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loon

"It's cyclocross. You're supposed to roll around in the mud." CX Magazine


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LALMEIDA Posts: 303,518
5/28/12 12:19 A

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loan



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ESCHMIDT67's Photo ESCHMIDT67 Posts: 101
5/28/12 12:09 A

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moan



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LALMEIDA Posts: 303,518
5/28/12 12:04 A

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moon



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MOM2NATURE's Photo MOM2NATURE SparkPoints: (44,312)
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5/27/12 11:59 P

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noon



 current weight: 224.0 
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5/27/12 11:59 P

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coon



 current weight: 224.0 
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5/27/12 11:57 P

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cool



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5/27/12 11:57 P

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pool



 current weight: 224.0 
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5/27/12 11:57 P

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fool



 current weight: 224.0 
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5/27/12 11:56 P

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tool



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LALMEIDA Posts: 303,518
5/27/12 11:56 P

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took



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CAVEPRINCESS65's Photo CAVEPRINCESS65 SparkPoints: (0)
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5/27/12 11:52 P

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hook



LALMEIDA Posts: 303,518
5/27/12 11:43 P

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book



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COOKINGGRANNY Posts: 518
5/27/12 11:39 P

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look



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SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,233
5/27/12 11:15 P

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loon

To Move Forward Take A Step


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/27/12 11:11 P

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back to goon

good

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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GRAMMYEAC's Photo GRAMMYEAC Posts: 52,873
5/27/12 10:40 P

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heel

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,216
5/27/12 10:09 P

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goon

back to soon



Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee




Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
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BUFFALOKAY's Photo BUFFALOKAY Posts: 4,445
5/27/12 10:01 P

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dusk



DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,216
5/27/12 9:45 P

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soon

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee




Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/27/12 9:16 P

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moon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CMERLE1's Photo CMERLE1 Posts: 26,042
5/27/12 9:09 P

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noon

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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SPIFFDEB's Photo SPIFFDEB SparkPoints: (0)
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5/27/12 9:02 P

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nook

" You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do. "

"The best way to make your dreams come true is to wake up."


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IREANIE SparkPoints: (42,413)
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5/27/12 8:58 P

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book

ZOEYBLU Posts: 82,051
5/27/12 7:23 P

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Look



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/27/12 6:48 P

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took

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,216
5/27/12 5:49 P

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toot

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee




Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
184
174.25
164.5
154.75
145
LALMEIDA Posts: 303,518
5/27/12 5:33 P

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loot



 current weight: 134.5 
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120
LALMEIDA Posts: 303,518
5/27/12 5:33 P

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loot



 current weight: 134.5 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/27/12 5:24 P

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foot

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LALMEIDA Posts: 303,518
5/27/12 5:23 P

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boot



 current weight: 134.5 
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LOSE4LIFE47's Photo LOSE4LIFE47 Posts: 69,265
5/27/12 5:06 P

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boat

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), FLYbabies, HAVING FUN WHILE REACHING YOUR GOALS!! (Co-Leader), Isagenix users, & The SONflowers.






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SLUNDQUIS's Photo SLUNDQUIS SparkPoints: (0)
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5/27/12 4:26 P

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goat



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SCOOTDOG's Photo SCOOTDOG SparkPoints: (59,874)
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5/27/12 4:21 P

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goal

DATMAMA4's Photo DATMAMA4 SparkPoints: (0)
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5/27/12 3:49 P

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coal



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DEDE824's Photo DEDE824 SparkPoints: (138,030)
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5/27/12 3:20 P

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coil

Doris
Oglesby, TX (near Waco)
BUTEAFULL's Photo BUTEAFULL Posts: 178,919
5/27/12 3:16 P

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boil



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GERIKRAGH's Photo GERIKRAGH Posts: 12,376
5/27/12 1:28 P

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Roil

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 208.5 
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BLUEDYNASTY's Photo BLUEDYNASTY SparkPoints: (0)
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5/27/12 1:24 P

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rail



 Pounds lost: 1.0 
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LALMEIDA Posts: 303,518
5/27/12 1:17 P

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tail



 current weight: 134.5 
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ZOEYBLU Posts: 82,051
5/27/12 12:09 P

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Sail



 Pounds lost: 24.6 
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AZMOMXTWO Posts: 50,183
5/27/12 12:08 P

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soal

Edited by: AZMOMXTWO at: 5/27/2012 (12:11)
CARTOONB's Photo CARTOONB Posts: 46,570
5/27/12 12:04 P

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Soil

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 9.8 
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24.75
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/27/12 12:04 P

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soil

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ZOEYBLU Posts: 82,051
5/27/12 12:02 P

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Toil



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24.6
13610511's Photo 13610511 Posts: 1,078
5/27/12 12:01 P

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Tail



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ZOEYBLU Posts: 82,051
5/27/12 11:48 A

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