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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,335
6/3/14 8:59 A

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claw

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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ROSE_626's Photo ROSE_626 Posts: 2,981
6/3/14 6:17 A

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clay

Rose, Queens, NY
"This above all, to thine own self be true."
William Shakespeare
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/3/14 4:36 A

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Clan

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DUTCHPETE641's Photo DUTCHPETE641 SparkPoints: (0)
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6/3/14 2:15 A

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Plan



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CMERLE1's Photo CMERLE1 Posts: 26,042
6/3/14 12:51 A

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flan

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/2/14 11:55 P

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Flat

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ZOEYBLU's Photo ZOEYBLU Posts: 82,621
6/2/14 10:40 P

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ALMOM68's Photo ALMOM68 Posts: 62,774
6/2/14 10:03 P

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slay

Never confuse a single defeat with a final defeat.




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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,335
6/2/14 6:55 P

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slap

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/1/14 8:10 P

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Clap

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GEMINICHIK's Photo GEMINICHIK Posts: 12,187
6/1/14 6:30 P

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FLAP

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


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6/1/14 5:28 P

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Flan

TRAVELGO Posts: 3,639
6/1/14 5:02 P

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PLAN



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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,335
6/1/14 4:41 P

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play

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/1/14 1:32 P

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clay

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (135,997)
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6/1/14 12:48 P

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SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,710
6/1/14 11:52 A

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Clad

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


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GETTOGOAL2014's Photo GETTOGOAL2014 Posts: 1,412
6/1/14 11:41 A

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clap



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KOFFEENUT's Photo KOFFEENUT Posts: 39,860
6/1/14 11:40 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/31/14 6:42 P

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Slay

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,348
5/31/14 6:04 P

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slab

To Move Forward Take A Step


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/31/14 5:32 P

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Slat

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KOFFEENUT's Photo KOFFEENUT Posts: 39,860
5/31/14 4:41 P

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flat



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SKYFROG's Photo SKYFROG Posts: 6,280
5/31/14 11:22 A

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ZOEYBLU's Photo ZOEYBLU Posts: 82,621
5/31/14 11:16 A

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ALMOM68's Photo ALMOM68 Posts: 62,774
5/29/14 11:19 P

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SLAM

Never confuse a single defeat with a final defeat.




 current weight: 185.2 
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BLUECAFE's Photo BLUECAFE Posts: 12,693
5/29/14 11:17 P

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slum

Belle
Eat to live not live to eat.
ALMOM68's Photo ALMOM68 Posts: 62,774
5/29/14 11:10 P

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SLUG

Never confuse a single defeat with a final defeat.




 current weight: 185.2 
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159.75
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/29/14 10:30 P

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Plug

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
5/29/14 9:11 P

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PLUS

Never confuse a single defeat with a final defeat.




 current weight: 185.2 
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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (135,997)
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5/29/14 8:01 P

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plum



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ALICIA214 SparkPoints: (493,924)
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5/29/14 7:46 P

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Glum

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/29/14 7:13 P

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Glue

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
JBALDWIN29 Posts: 5,136
5/29/14 6:29 P

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PMORENA Posts: 62,852
5/29/14 6:28 P

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/29/14 5:54 P

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slur

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KOFFEENUT's Photo KOFFEENUT Posts: 39,860
5/29/14 2:22 P

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/29/14 9:39 A

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Star

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SHAWNJONES69 SparkPoints: (0)
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5/29/14 8:09 A

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stay

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/28/14 11:11 P

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Slay

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
5/28/14 11:03 P

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SLAB

Never confuse a single defeat with a final defeat.




 current weight: 185.2 
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159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/28/14 10:59 P

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Slap

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,348
5/28/14 10:57 P

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clap

To Move Forward Take A Step


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ALMOM68's Photo ALMOM68 Posts: 62,774
5/28/14 10:57 P

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clay

Never confuse a single defeat with a final defeat.




 current weight: 185.2 
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159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/28/14 4:01 P

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Claw

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ZOEYBLU's Photo ZOEYBLU Posts: 82,621
5/28/14 11:41 A

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Slaw



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MTRANCHWOMAN's Photo MTRANCHWOMAN Posts: 672
5/28/14 11:26 A

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flaw

I can do it with your help!


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KOFFEENUT's Photo KOFFEENUT Posts: 39,860
5/28/14 11:25 A

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UGAKATE85 Posts: 2,630
5/28/14 10:09 A

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GETTOGOAL2014's Photo GETTOGOAL2014 Posts: 1,412
5/28/14 10:07 A

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