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KOFFEENUT's Photo KOFFEENUT Posts: 38,961
9/26/13 2:09 A

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kilt



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ZOOLOVER Posts: 6,649
9/25/13 5:42 P

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wilt

I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
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KOFFEENUT's Photo KOFFEENUT Posts: 38,961
9/25/13 5:37 P

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wild



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ALMOM68's Photo ALMOM68 Posts: 62,774
9/25/13 1:32 P

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mild

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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ZOEYBLU Posts: 82,051
9/25/13 3:55 A

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Mold



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DWROBERGE's Photo DWROBERGE Posts: 507,741
9/25/13 3:13 A

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mole



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/25/13 1:28 A

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Mile

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GABSTER26's Photo GABSTER26 Posts: 22,561
9/25/13 1:13 A

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mild

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


 Pounds lost: 14.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/25/13 1:10 A

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Mold

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (134,883)
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9/24/13 11:58 P

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sold



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ALMOM68's Photo ALMOM68 Posts: 62,774
9/24/13 11:57 P

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bold

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (134,883)
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9/24/13 11:45 P

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cold



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ALMOM68's Photo ALMOM68 Posts: 62,774
9/24/13 11:41 P

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colt

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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ZOEYBLU Posts: 82,051
9/24/13 9:16 P

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Celt



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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (134,883)
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9/24/13 7:50 P

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cell



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MSGO72 Posts: 42,055
9/24/13 7:45 P

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Bell



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ALMOM68's Photo ALMOM68 Posts: 62,774
9/24/13 7:30 P

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yell

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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159.75
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/24/13 6:29 P

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Fell

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
9/24/13 5:21 P

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felt

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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PMORENA Posts: 61,876
9/24/13 5:15 P

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belt

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/24/13 3:49 P

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Bell

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
9/24/13 3:27 P

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well

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
204
189.25
174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/24/13 1:48 P

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Wall

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
9/24/13 1:35 P

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will

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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189.25
174.5
159.75
145
LIGHTHOUSE0403 Posts: 25,004
9/24/13 1:26 P

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bill



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/24/13 3:07 A

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Ball

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KOFFEENUT's Photo KOFFEENUT Posts: 38,961
9/23/13 11:16 P

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bale



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ZOEYBLU Posts: 82,051
9/23/13 9:12 P

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Hale



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ALMOM68's Photo ALMOM68 Posts: 62,774
9/23/13 5:47 P

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kale

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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DIANE2110's Photo DIANE2110 SparkPoints: (0)
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9/23/13 4:03 P

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pale

"I know the price of success: dedication, hard work and an unremitting devotion to the things you want to happen" ~ Frank Lloyd Wright


 current weight: 248.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/23/13 4:02 P

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Tale

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
9/23/13 2:51 P

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tile

Never confuse a single defeat with a final defeat.




 current weight: 186.2 
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159.75
145
DIABETICLADY Posts: 2,474
9/23/13 2:44 P

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File

LIGHTHOUSE0403 Posts: 25,004
9/23/13 2:37 P

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mile



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25
LISALDP SparkPoints: (1,434)
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9/23/13 12:07 P

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Mule



 current weight: 182.0 
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184.5
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ZOEYBLU Posts: 82,051
9/23/13 12:06 P

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Mull



 Pounds lost: 24.6 
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LJBKENT's Photo LJBKENT SparkPoints: (147,436)
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9/23/13 8:48 A

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full

SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,710
9/23/13 8:44 A

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Pull

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


 current weight: 156.4 
156.4
151.675
146.95
142.225
137.5
GYPSYROVER's Photo GYPSYROVER Posts: 3,240
9/23/13 8:00 A

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poll



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KEKEIKO's Photo KEKEIKO Posts: 107,486
9/23/13 7:50 A

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Pool

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/23/13 3:00 A

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Cool

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (134,883)
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9/23/13 12:04 A

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fool



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/22/13 11:26 P

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Foot

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SUNSET09 SparkPoints: (723,069)
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9/22/13 10:34 P

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boot



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ZOEYBLU Posts: 82,051
9/22/13 10:32 P

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Hoot



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MSGO72 Posts: 42,055
9/22/13 10:29 P

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Hook



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Cook



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Book



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9/22/13 10:28 P

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Boot



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BERRY4's Photo BERRY4 SparkPoints: (323,862)
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9/22/13 10:12 P

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toot

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




 current weight: 185.0 
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