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JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 28,950
7/21/14 12:06 A

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watermelon

Leslie from NJ
Eastern Time Zone


Find me on Fitbit:
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 current weight: 198.9 
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165.225
154
KATIEASP's Photo KATIEASP Posts: 2,822
7/21/14 12:01 A

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vanilla yogurt



 current weight: 180.0 
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RAZZOOZLE's Photo RAZZOOZLE Posts: 44,510
7/20/14 11:59 P

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unico pasta



 Pounds lost: 121.0 
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EMMAFLY's Photo EMMAFLY SparkPoints: (1,653)
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7/20/14 11:20 P

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turnip



 current weight: 132.9 
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CORTINEA's Photo CORTINEA SparkPoints: (24,415)
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7/20/14 11:07 P

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Sweet potato

#ProjectPoundsDown


 current weight: 301.5 
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220
JUMA97's Photo JUMA97 Posts: 13,036
7/20/14 10:24 P

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radishes



In his heart a man plans his course but the Lord determines his steps.
Proverbs 16:9

Sometimes you need to lose in order to win.

http://www.lasalette-shrine.org/


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HBAILEYEA's Photo HBAILEYEA Posts: 8,421
7/20/14 9:01 P

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Quart of Milk



 current weight: 311.0 
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EMMACORY's Photo EMMACORY Posts: 32,404
7/19/14 9:19 P

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Peanuts

June

Believe...achieve

EST


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JUMA97's Photo JUMA97 Posts: 13,036
7/19/14 9:01 P

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olives



In his heart a man plans his course but the Lord determines his steps.
Proverbs 16:9

Sometimes you need to lose in order to win.

http://www.lasalette-shrine.org/


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COCOA99's Photo COCOA99 Posts: 466
7/18/14 11:32 P

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nutmeg

BE YOURSELF! BE YOU! You can do it!

Debbie
(Washington State)


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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,526
7/18/14 11:27 P

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milk

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


270 Maintenance Weeks
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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 2,488
7/18/14 11:10 P

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lettuce

I will work on my transformation each and every day -

Mind, Body, Spirit and Soul - {my daily vow and pledge to myself}


 current weight: 165.0 
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SSLEIN's Photo SSLEIN SparkPoints: (43,691)
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7/18/14 10:56 P

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Kale

CINDHOLM's Photo CINDHOLM Posts: 34,112
7/18/14 10:53 P

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juice

cindy

I am not dieting I am downsizing..

I Believe in ME!!







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HBAILEYEA's Photo HBAILEYEA Posts: 8,421
7/18/14 10:11 P

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ice cream



 current weight: 311.0 
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291.25
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JBALDWIN29 Posts: 5,136
7/17/14 5:15 P

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hamburgers

JUMA97's Photo JUMA97 Posts: 13,036
7/17/14 5:02 P

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garlic



In his heart a man plans his course but the Lord determines his steps.
Proverbs 16:9

Sometimes you need to lose in order to win.

http://www.lasalette-shrine.org/


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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,388
7/17/14 10:48 A

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fruit juice

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


C2BFIT's Photo C2BFIT Posts: 2,479
7/17/14 3:01 A

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eggs

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


 current weight: 209.0 
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HBAILEYEA's Photo HBAILEYEA Posts: 8,421
7/16/14 10:55 P

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donuts



 current weight: 311.0 
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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,388
7/16/14 10:47 P

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corn

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


LAKEZURICHDANA's Photo LAKEZURICHDANA Posts: 3,321
7/16/14 10:04 P

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beans

PMORENA Posts: 62,989
7/16/14 8:40 P

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apples

SLIMLILA's Photo SLIMLILA SparkPoints: (100,628)
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7/16/14 8:25 P

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zucchini

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
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JUMA97's Photo JUMA97 Posts: 13,036
7/16/14 7:59 P

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Xtra Laundry Detergent



In his heart a man plans his course but the Lord determines his steps.
Proverbs 16:9

Sometimes you need to lose in order to win.

http://www.lasalette-shrine.org/


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JACKH35's Photo JACKH35 SparkPoints: (0)
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7/16/14 10:41 A

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Watermelon



 current weight: 189.0 
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CAROLYNCSN's Photo CAROLYNCSN Posts: 2,423
7/16/14 10:00 A

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venison


"It takes a long time to become young." -Picasso

"Nothing tastes as good as being thin feels." -unknown

"You are a success the minute you start moving toward a goal." - Charles Carlson


 current weight: 175.4 
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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/16/14 8:01 A

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Unsalted peanuts

Edited by: RAYNAC3 at: 7/16/2014 (08:02)



level 25
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TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (44,816)
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7/16/14 7:41 A

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tuna



 Pounds lost: 73.0 
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18.25
36.5
54.75
73
VAINVT's Photo VAINVT Posts: 12,239
7/16/14 7:07 A

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soda



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DMEYER4 SparkPoints: (932,758)
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7/16/14 6:57 A

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Raspberries

Every step is a step closer to good health.


level 25
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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
7/16/14 6:44 A

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Quince



 Pounds lost: 91.8 
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37.5
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HANDYV's Photo HANDYV Posts: 26,004
7/16/14 5:56 A

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plums

C2BFIT's Photo C2BFIT Posts: 2,479
7/16/14 4:05 A

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oranges

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


 current weight: 209.0 
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FOCUSD Posts: 202
7/16/14 12:23 A

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nectarines

CMERLE1's Photo CMERLE1 Posts: 26,042
7/16/14 12:21 A

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Milk

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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RAZZOOZLE's Photo RAZZOOZLE Posts: 44,510
7/15/14 11:18 P

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lemons



 Pounds lost: 121.0 
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64
96
128
HBAILEYEA's Photo HBAILEYEA Posts: 8,421
7/15/14 11:16 P

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Kellogg's cereal



 current weight: 311.0 
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223.75
190
JUMA97's Photo JUMA97 Posts: 13,036
7/15/14 9:09 P

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juice



In his heart a man plans his course but the Lord determines his steps.
Proverbs 16:9

Sometimes you need to lose in order to win.

http://www.lasalette-shrine.org/


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JACFRANK's Photo JACFRANK Posts: 13,641
7/15/14 9:08 P

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ice cream



 current weight: 170.0 
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KAYLEESMEME's Photo KAYLEESMEME SparkPoints: (23,598)
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7/15/14 8:25 P

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hummus

5% Fall challenge

5% Summer challenge

Cloverleaf

My strength comes from the Lord.

Wendy


EST


 current weight: 169.0 
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KOKIWANEE Posts: 849
7/15/14 8:14 P

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granola



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JUDYM3101 Posts: 288
7/15/14 7:03 P

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frozen yogurt

We Can do this!


 Pounds lost: 0.0 
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31.5
47.25
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KELLEYBOO50 SparkPoints: (16,229)
Fitness Minutes: (2,943)
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7/15/14 6:52 P

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eggs

KELLEYBOO50 SparkPoints: (16,229)
Fitness Minutes: (2,943)
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7/15/14 6:45 P

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doughnuts

LADYGSC's Photo LADYGSC Posts: 10,564
7/15/14 6:44 P

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chocolate cake mix

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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FEFIFO's Photo FEFIFO Posts: 12,748
7/15/14 5:54 P

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Baby Lima beans

"If it is to be, it's up to me." TOPS saying


 current weight: 142.0 
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GUSGUS02's Photo GUSGUS02 SparkPoints: (0)
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7/15/14 5:03 P

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apple

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!


 Pounds lost: 15.0 
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20.5
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C2BFIT's Photo C2BFIT Posts: 2,479
7/15/14 4:40 P

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zucchini

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


 current weight: 209.0 
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170
145
120
KOKIWANEE Posts: 849
7/14/14 11:22 P

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yogurt



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