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CD7595499 SparkPoints: (0)
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8/12/10 4:17 P

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MAMABIRDY Posts: 140
8/12/10 3:52 P

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purple



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MARIABELLA's Photo MARIABELLA Posts: 2,391
8/12/10 3:52 P

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gray grey? never get it right.



 current weight: 154.0 
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SANDYLH1 SparkPoints: (0)
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8/12/10 3:51 P

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 current weight: 163.4 
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ANGE1010's Photo ANGE1010 Posts: 768
8/12/10 1:31 P

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White T



 Pounds lost: 7.4 
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BCMOMTO5's Photo BCMOMTO5 SparkPoints: (0)
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8/12/10 1:18 P

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"If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." ~John Bingham


 current weight: 164.5 
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LEAH6206 Posts: 919
8/12/10 1:14 P

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black



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ANDREAM1999's Photo ANDREAM1999 SparkPoints: (0)
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8/12/10 1:07 P

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LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (0)
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8/11/10 1:46 P

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Light pink/salmon color


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
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LEAH6206 Posts: 919
8/11/10 1:45 P

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ANDREAM1999's Photo ANDREAM1999 SparkPoints: (0)
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8/11/10 1:42 P

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JELLI-LEAN's Photo JELLI-LEAN Posts: 6,650
8/11/10 11:05 A

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turquoise

"A person who is pressing forward has to resist all forms of fear, including the fear of the unknown."~Paula White




 Pounds lost: 44.0 
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MAMMA_MIA1's Photo MAMMA_MIA1 Posts: 1,188
8/11/10 10:55 A

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purple



 current weight: 252.6 
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CD5078271 Posts: 20,121
8/11/10 10:45 A

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dark purple w/white stripes (tank top)

AMPER_02's Photo AMPER_02 Posts: 139
8/11/10 10:42 A

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Multiple colors purple, blue, black, white, and gray!!! YAY I love being able to dress up for work!! No more scrubs for me. emoticon



 current weight: 203.0 
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CECHONE's Photo CECHONE Posts: 7,029
8/10/10 9:32 P

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Yellow



 current weight: 172.4 
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SUNNYDAZE9's Photo SUNNYDAZE9 Posts: 13,606
8/10/10 9:31 P

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white

HPYGRL09's Photo HPYGRL09 Posts: 2,148
8/10/10 9:31 P

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white



 current weight: 189.2 
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KSMGLASS's Photo KSMGLASS Posts: 5,309
8/10/10 9:29 P

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orange


The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly. Siddartha Guatama Buddha

"Be yourself because the people who mind don't matter and the people who matter don't mind."~Dr. Seuss ~

"Anything is possible, It's your choice whether or not you choose to make it happen." ~Anonymous ~

~Karen~ EST in the corner of So. PA


 Pounds lost: 6.5 
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BEVY11951's Photo BEVY11951 Posts: 426
8/10/10 9:29 P

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black


"I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances."
Martha Washington

http://www.caringbridge.org/visit/stev
eanzalone
SUZY1212's Photo SUZY1212 SparkPoints: (39)
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8/10/10 9:27 P

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Blue and white.



 current weight: 161.6 
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SPARKANN's Photo SPARKANN Posts: 2,168
8/10/10 9:12 P

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Black and White

"There's no such thing as staying the same; you're either striving to make yourself better, or allowing yourself to get worse."
-Anonymous



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DNDUPREE's Photo DNDUPREE Posts: 319
8/10/10 8:38 P

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Black

Energy and persistence conquer all things.

Having the life you want is within your reach, you just have to grab it!


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LEFTSOX's Photo LEFTSOX SparkPoints: (508)
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8/10/10 8:37 P

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greyemoticon

Mini Goals -
1- Work out six days a week at the gym
2- Be in the 170's for vacation April 1st.
3- Stay focused on good eating habits and stay away from processed foods.
4- Stay focused on running. I want to be able to run three miles straight no stopping before my first true race this summer....Date to be announced later.Currently I can run .5 miles no stopping.

Warrior Dash 2012 8/19/12 - Finished 4698 of 4714 LOL


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LOSINGITALL4ME's Photo LOSINGITALL4ME Posts: 4,687
8/10/10 8:26 P

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green



 current weight: 193.0 
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SARAHCAT24's Photo SARAHCAT24 SparkPoints: (0)
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8/10/10 7:45 P

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DAMIXMINDS's Photo DAMIXMINDS Posts: 3,742
8/10/10 7:43 P

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purple



 current weight: 201.0 
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MURSPERZ's Photo MURSPERZ Posts: 6,738
8/10/10 7:34 P

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yellow

CLOVER2's Photo CLOVER2 Posts: 6,178
8/10/10 7:10 P

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black



 current weight: 186.0 
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KNH771's Photo KNH771 Posts: 7,982
8/10/10 7:09 P

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purple

"Courage doesn't always roar. Sometimes it is the small, still voice at the end of the day saying, ' I will try again tomorrow.'"


 current weight: 231.4 
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PHYL220's Photo PHYL220 Posts: 7,121
8/10/10 7:04 P

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pink



 Pounds lost: 27.0 
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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,735
8/10/10 7:04 P

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olive green



 current weight: 230.0 
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ELSEEBEE's Photo ELSEEBEE Posts: 4,410
8/10/10 6:48 P

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hot pink (to match the weather)

-Carol
You are what you believe.
DAWNUH's Photo DAWNUH Posts: 8,684
8/10/10 6:47 P

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neon green

What I am looking for is not out there; it is in me.

-Helen Keller

VCWHITE's Photo VCWHITE SparkPoints: (0)
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8/10/10 6:46 P

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blue

ZOOLOVER Posts: 6,649
8/10/10 6:17 P

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pink

I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
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QUEENIE2U's Photo QUEENIE2U SparkPoints: (0)
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8/10/10 6:15 P

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white

AMANDAHURN's Photo AMANDAHURN Posts: 878
8/10/10 6:13 P

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pink



 current weight: 171.2 
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JAYEACTS Posts: 923
8/10/10 2:41 P

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black



 current weight: 135.0 
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CATLADY69's Photo CATLADY69 SparkPoints: (0)
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8/10/10 2:35 P

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gray




 Pounds lost: 0.0 
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SUNNYDAZE9's Photo SUNNYDAZE9 Posts: 13,606
8/10/10 2:03 P

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MEZZED's Photo MEZZED Posts: 326
8/10/10 1:57 P

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black



 Pounds lost: 11.6 
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CAMROLA's Photo CAMROLA Posts: 12,657
8/10/10 1:49 P

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pink

~ Christine

"It takes a deep commitment to change and an even deeper commitment to grow."
Ralph Ellison


 current weight: 183.0 
183
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FAWKES219's Photo FAWKES219 Posts: 389
8/10/10 1:48 P

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blue



 current weight: 213.0 
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KMBRADY's Photo KMBRADY Posts: 1,851
8/10/10 1:45 P

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Black

Kris

Proud mom of a
US National Guard Army Soldier
1st deployment 2/2009 - 2/2010 Operation Iraqi Freedom Basrah Iraq
and 1/2012 - 12/2012 Kuwait


 current weight: 120.8 
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VINRUNNER's Photo VINRUNNER Posts: 259
8/10/10 1:41 P

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grey



 current weight: 130.5 
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ERIN_LYN's Photo ERIN_LYN Posts: 33
8/10/10 1:36 P

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navy blue

Team Best Buy, Co-Lead
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47402


What would life be if we had no courage to attempt anything? - Van Gogh


 Pounds lost: 25.0 
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LORTHOM2001's Photo LORTHOM2001 Posts: 3,676
8/10/10 1:26 P

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grey

-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,125
8/10/10 1:23 P

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Black



 current weight: 142.8 
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EGGBASKET1's Photo EGGBASKET1 Posts: 36,897
8/10/10 11:13 A

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WHITE

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
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