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DMEYER4 SparkPoints: (883,554)
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11/26/16 7:20 P

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8

Every step is a step closer to good health.


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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/26/16 7:01 P

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11/25/16 9:52 P

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BARCELONAME's Photo BARCELONAME SparkPoints: (384,055)
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11/25/16 8:41 P

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 current weight: 166.4 
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 28,884
11/25/16 8:11 P

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TERRI289's Photo TERRI289 Posts: 24,944
11/24/16 11:38 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/24/16 10:50 P

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11/23/16 3:50 P

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 28,884
11/22/16 5:29 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/22/16 4:38 P

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DMEYER4 SparkPoints: (883,554)
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11/22/16 6:44 A

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Every step is a step closer to good health.


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EMJHAE111's Photo EMJHAE111 Posts: 1,412
11/22/16 6:38 A

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SUNSET09 SparkPoints: (713,771)
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11/22/16 6:28 A

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DMAYNUS SparkPoints: (100,992)
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11/22/16 5:26 A

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 Pounds lost: 28.0 
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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/21/16 8:40 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/20/16 5:28 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/19/16 7:05 P

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 28,884
11/19/16 8:21 A

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SUNSHINE4747's Photo SUNSHINE4747 Posts: 2,024
11/18/16 2:36 P

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Sunshine, Akron OH






 Pounds lost: 16.6 
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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/18/16 2:35 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/17/16 10:26 P

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BARCELONAME's Photo BARCELONAME SparkPoints: (384,055)
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11/17/16 12:49 P

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 current weight: 166.4 
245
218.75
192.5
166.25
140
SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/16/16 3:16 P

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 Pounds lost: 32.0 
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BARCELONAME's Photo BARCELONAME SparkPoints: (384,055)
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11/15/16 11:01 P

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 current weight: 166.4 
245
218.75
192.5
166.25
140
SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/15/16 9:31 P

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MICHELORRAINE's Photo MICHELORRAINE Posts: 902
11/15/16 10:27 A

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7.5

Michele
Washington State
Pacific Time Zone
Team Member, Invincible Indigos

"Dance as though no one is watching; Love as though you've never been hurt; Sing as though no one can hear you; Live as though heaven is on earth...."


 current weight: 237.0 
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PAULIE91952 SparkPoints: (320,908)
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11/15/16 6:11 A

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 current weight: 20.5  over
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 28,884
11/15/16 1:51 A

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5.5



 Pounds lost: 94.0 
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LADYGSC's Photo LADYGSC Posts: 10,564
11/14/16 8:37 P

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8

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
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183.75
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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/14/16 7:28 P

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 28,884
11/14/16 3:29 A

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 Pounds lost: 94.0 
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76.5
102
BARCELONAME's Photo BARCELONAME SparkPoints: (384,055)
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11/13/16 5:20 P

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 current weight: 166.4 
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218.75
192.5
166.25
140
SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/13/16 4:45 P

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 Pounds lost: 32.0 
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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/12/16 8:23 P

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 28,884
11/11/16 10:23 A

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 Pounds lost: 94.0 
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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/11/16 10:22 A

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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/10/16 1:35 P

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11/9/16 9:22 P

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 Pounds lost: 32.0 
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11/8/16 7:29 P

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 Pounds lost: 32.0 
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 28,884
11/8/16 4:23 P

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 Pounds lost: 94.0 
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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/7/16 7:58 P

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DMAYNUS SparkPoints: (100,992)
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11/7/16 5:31 A

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nearly 9



 Pounds lost: 28.0 
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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/6/16 10:24 P

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FUNNYFACE101002's Photo FUNNYFACE101002 Posts: 4,816
11/5/16 9:33 P

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6.5



 Pounds lost: 145.0 
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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/5/16 9:00 P

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BRODYH74 SparkPoints: (11,409)
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11/5/16 2:23 A

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8! Woo-hoo!



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MKRETIRED Posts: 2,331
11/5/16 12:01 A

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SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/4/16 11:31 P

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LADYGSC's Photo LADYGSC Posts: 10,564
11/3/16 4:16 P

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8

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
SPANKIE3's Photo SPANKIE3 Posts: 21,360
11/3/16 4:06 P

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