Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
NASFKAB SparkPoints: (633,023)
Fitness Minutes: (220,485)
Posts: 332,177
6/20/19 12:06 P

My SparkPage
Send Private Message
Reply
3/5/13

Dhaka, Bangladesh
KAMEL622's Photo KAMEL622 SparkPoints: (788,213)
Fitness Minutes: (254,429)
Posts: 30,757
6/20/19 11:34 A

My SparkPage
Send Private Message
Reply
5 / 10

If it is to be, it is up to me!




 July Minutes: 2,280
0
500
1000
1500
2000
PATJOONWW's Photo PATJOONWW Posts: 206,289
6/20/19 10:11 A

My SparkPage
Send Private Message
Reply
5 / 10

SUNSET09 SparkPoints: (692,735)
Fitness Minutes: (199,025)
Posts: 163,525
6/19/19 3:50 P

My SparkPage
Send Private Message
Reply
2 + 5 emoticon



level 25
692,735 SparkPoints
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (269,074)
Fitness Minutes: (48,645)
Posts: 23,469
6/19/19 2:57 P

My SparkPage
Send Private Message
Reply
5

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 316.0 
374
323
272
221
170
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/19/19 2:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
Kath....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (788,213)
Fitness Minutes: (254,429)
Posts: 30,757
6/19/19 2:04 P

My SparkPage
Send Private Message
Reply
7 / 7

If it is to be, it is up to me!




 July Minutes: 2,280
0
500
1000
1500
2000
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/19/19 11:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
NASFKAB................. emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/19/19 11:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
PAT.............................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/19/19 11:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
SUNSET09 SparkPoints: (692,735)
Fitness Minutes: (199,025)
Posts: 163,525
6/19/19 10:58 A

My SparkPage
Send Private Message
Reply
2 + 5 emoticon



level 25
692,735 SparkPoints
NASFKAB SparkPoints: (633,023)
Fitness Minutes: (220,485)
Posts: 332,177
6/19/19 10:29 A

My SparkPage
Send Private Message
Reply
3/20/26

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 206,289
6/19/19 10:22 A

My SparkPage
Send Private Message
Reply
5 / 5

L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/18/19 11:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
Kath....................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/18/19 11:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (633,023)
Fitness Minutes: (220,485)
Posts: 332,177
6/18/19 10:53 A

My SparkPage
Send Private Message
Reply
2/7/30

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 206,289
6/18/19 10:27 A

My SparkPage
Send Private Message
Reply
2 / 3

45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (200,959)
Fitness Minutes: (159,569)
Posts: 18,612
6/18/19 3:06 A

My SparkPage
Send Private Message
Reply
3

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 38.0  over
40
20
0
-20
-40
KAMEL622's Photo KAMEL622 SparkPoints: (788,213)
Fitness Minutes: (254,429)
Posts: 30,757
6/18/19 1:20 A

My SparkPage
Send Private Message
Reply
5 / 20

If it is to be, it is up to me!




 July Minutes: 2,280
0
500
1000
1500
2000
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/18/19 12:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
Lorie..................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/18/19 12:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
Kath and NASFKAB..................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (633,023)
Fitness Minutes: (220,485)
Posts: 332,177
6/17/19 8:43 P

My SparkPage
Send Private Message
Reply
7/7/30

Dhaka, Bangladesh
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (269,074)
Fitness Minutes: (48,645)
Posts: 23,469
6/17/19 5:43 P

My SparkPage
Send Private Message
Reply
20/7

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 316.0 
374
323
272
221
170
KAMEL622's Photo KAMEL622 SparkPoints: (788,213)
Fitness Minutes: (254,429)
Posts: 30,757
6/17/19 11:03 A

My SparkPage
Send Private Message
Reply
2 / 10

If it is to be, it is up to me!




 July Minutes: 2,280
0
500
1000
1500
2000
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/17/19 9:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
Pat.............................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/17/19 9:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 206,289
6/17/19 9:01 A

My SparkPage
Send Private Message
Reply
10 / 3

L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/16/19 11:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
NASFKAB..................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (633,023)
Fitness Minutes: (220,485)
Posts: 332,177
6/16/19 9:54 P

My SparkPage
Send Private Message
Reply
7/10/82

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/16/19 12:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Kath....................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/16/19 12:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (788,213)
Fitness Minutes: (254,429)
Posts: 30,757
6/16/19 9:48 A

My SparkPage
Send Private Message
Reply
7 / 25

If it is to be, it is up to me!




 July Minutes: 2,280
0
500
1000
1500
2000
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/15/19 11:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
Pat........................ emoticon emoticon . emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 206,289
6/15/19 10:11 P

My SparkPage
Send Private Message
Reply
25 / 3

L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/15/19 12:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (633,023)
Fitness Minutes: (220,485)
Posts: 332,177
6/15/19 10:49 A

My SparkPage
Send Private Message
Reply
5/3/76

Dhaka, Bangladesh
KAMEL622's Photo KAMEL622 SparkPoints: (788,213)
Fitness Minutes: (254,429)
Posts: 30,757
6/15/19 1:42 A

My SparkPage
Send Private Message
Reply
2 / 3

If it is to be, it is up to me!




 July Minutes: 2,280
0
500
1000
1500
2000
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/15/19 12:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
NASFKAB...................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (633,023)
Fitness Minutes: (220,485)
Posts: 332,177
6/14/19 11:44 A

My SparkPage
Send Private Message
Reply
20/5/11

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/14/19 10:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
Lorie ............................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (269,074)
Fitness Minutes: (48,645)
Posts: 23,469
6/14/19 10:21 A

My SparkPage
Send Private Message
Reply
7/7

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 316.0 
374
323
272
221
170
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/14/19 10:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 206,289
6/14/19 10:04 A

My SparkPage
Send Private Message
Reply
3 / 3

KAMEL622's Photo KAMEL622 SparkPoints: (788,213)
Fitness Minutes: (254,429)
Posts: 30,757
6/14/19 9:15 A

My SparkPage
Send Private Message
Reply
5 / 3

If it is to be, it is up to me!




 July Minutes: 2,280
0
500
1000
1500
2000
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/13/19 11:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
Kath......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/13/19 11:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (788,213)
Fitness Minutes: (254,429)
Posts: 30,757
6/13/19 8:51 A

My SparkPage
Send Private Message
Reply
5 / 5 again

If it is to be, it is up to me!




 July Minutes: 2,280
0
500
1000
1500
2000
NASFKAB SparkPoints: (633,023)
Fitness Minutes: (220,485)
Posts: 332,177
6/12/19 11:43 A

My SparkPage
Send Private Message
Reply
5/3/59

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 230,187
6/12/19 10:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,280
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 206,289
6/12/19 10:19 A

My SparkPage
Send Private Message
Reply
2 / 3


Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
4/6/2019 7:26:54 PM
4/2/2019 10:51:59 AM
7/18/2019 12:34:05 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=1061222

Review our Community Guidelines