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L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/28/16 10:45 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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2/28/16 9:37 A

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5 / 3

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/27/16 12:03 P

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Kath.................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/27/16 12:02 P

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NASFKAB....................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/27/16 12:02 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (848,920)
Fitness Minutes: (268,133)
Posts: 31,738
2/27/16 9:49 A

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3 / 10

If it is to be, it is up to me!




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2/27/16 3:11 A

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2/27/16 1:10 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/26/16 11:14 A

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Kath...................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/26/16 11:14 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (670,900)
Fitness Minutes: (225,643)
Posts: 350,132
2/26/16 9:18 A

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3/3/74

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2/26/16 9:07 A

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5 / 5

If it is to be, it is up to me!




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2/26/16 2:35 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/25/16 11:43 P

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Kath........................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/25/16 11:42 P

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
BUTEAFULL's Photo BUTEAFULL Posts: 180,372
2/25/16 10:46 A

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3



 current weight: 195.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (848,920)
Fitness Minutes: (268,133)
Posts: 31,738
2/25/16 8:34 A

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10 / 5

If it is to be, it is up to me!




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2/25/16 4:38 A

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2/5/19

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2/24/16 1:08 P

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2/24/16 1:01 P

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2/24/16 11:29 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/24/16 11:28 A

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Kath........................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/24/16 11:27 A

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NASFKAB...................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/24/16 11:27 A

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (848,920)
Fitness Minutes: (268,133)
Posts: 31,738
2/24/16 9:09 A

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7 / 5

If it is to be, it is up to me!




 November Minutes: 1,800
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2/24/16 4:45 A

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3/20

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BUTEAFULL's Photo BUTEAFULL Posts: 180,372
2/23/16 5:07 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/23/16 10:31 A

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GENE....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/23/16 10:30 A

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NASFKAB........................ emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/23/16 10:30 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
GENE1955 Posts: 8,761
2/23/16 7:27 A

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5/5



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2/23/16 5:04 A

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2/20

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2/22/16 5:35 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/22/16 12:43 P

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NASFKAB...................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/22/16 12:42 P

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (848,920)
Fitness Minutes: (268,133)
Posts: 31,738
2/22/16 9:14 A

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3 / 5

If it is to be, it is up to me!




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Posts: 350,132
2/22/16 5:38 A

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5/20/28

Dhaka, Bangladesh
BUTEAFULL's Photo BUTEAFULL Posts: 180,372
2/21/16 1:49 P

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 current weight: 195.0 
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2/21/16 9:52 A

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5 / 3

If it is to be, it is up to me!




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2/21/16 8:59 A

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NASFkab........................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/21/16 8:59 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (670,900)
Fitness Minutes: (225,643)
Posts: 350,132
2/21/16 3:49 A

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3/7

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/20/16 11:21 A

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BUTEAFULL................. emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/20/16 11:21 A

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (670,900)
Fitness Minutes: (225,643)
Posts: 350,132
2/20/16 10:21 A

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2/5

Dhaka, Bangladesh
BUTEAFULL's Photo BUTEAFULL Posts: 180,372
2/20/16 10:17 A

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emoticon 20



 current weight: 195.0 
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Fitness Minutes: (268,133)
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2/20/16 8:31 A

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2 / 3

Thank You L*I*T*A* emoticon emoticon emoticon emoticon emoticon emoticon

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/19/16 11:16 A

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Kath................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/19/16 11:16 A

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NASFKAB................ emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,703
2/19/16 11:15 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,680
0
943.75
1887.5
2831.25
3775

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