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UGOGIRL51's Photo UGOGIRL51 Posts: 182,046
3/28/10 12:38 P

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Annette...WA

Questions are guaranteed in life.
Answers are not.
ONE STEP AT A TIME....
JUST ONE BABY STEP AT A TIME

No one will get in the way I feel

Everything's going to be alright

Asthma/COPD team
Old Friends


ANNE1123's Photo ANNE1123 Posts: 2,218
3/28/10 12:01 P

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Anne
Pacific Time Zone









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TERRI289's Photo TERRI289 Posts: 24,951
3/28/10 11:30 A

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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DAMIXMINDS's Photo DAMIXMINDS Posts: 3,742
3/28/10 11:28 A

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R18TQ0's Photo R18TQ0 Posts: 298
3/28/10 11:28 A

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 current weight: 246.4 
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MY-2-GIRLZ's Photo MY-2-GIRLZ SparkPoints: (188,320)
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3/28/10 11:28 A

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 current weight: 147.0 
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GREENIETWO's Photo GREENIETWO Posts: 17,464
3/28/10 11:01 A

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PINKLORI1's Photo PINKLORI1 Posts: 4,104
3/28/10 11:00 A

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PURPLELVR7's Photo PURPLELVR7 Posts: 9,522
3/28/10 10:53 A

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Shirley
I am Wife, Mother & Grandmother who loves serving the Lord


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NURSEKELLY09's Photo NURSEKELLY09 Posts: 1,221
3/28/10 10:52 A

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LORABASHAM's Photo LORABASHAM Posts: 1,441
3/28/10 10:43 A

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FREEOAK1's Photo FREEOAK1 Posts: 2,824
3/28/10 9:47 A

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3 emoticon points out of a possible 10(?)

emoticon Have a grand Sunemoticonday.

You can believe any way you want to, but it doesn't give you the right to savage another person's belief." ...Law and Order

"Do not allow anyone or any government to dictate in whom you can or can't believe...FreeOak


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KMCHUCK's Photo KMCHUCK Posts: 241
3/28/10 9:31 A

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Every 2lbs = $5
Every 5lbs = $10
First 10lbs = Massage
Second 10lbs = Facial
30lbs = Mani/Pedi
40lbs = New Wardrobe!


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MECIES Posts: 797
3/28/10 9:18 A

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JUICYSWEETS's Photo JUICYSWEETS Posts: 506
3/28/10 9:17 A

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xoxo


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YUKISAITO's Photo YUKISAITO Posts: 2,064
3/28/10 9:08 A

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Do not give up what you want most for what you want at the moment.
---
Stop looking back to the past; you cannot change it now. Instead, turn around and observe what is ahead of you, for this is where your attention will do the most good.


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POETCHIK's Photo POETCHIK Posts: 4,008
3/28/10 9:02 A

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“Nothing in this world can take the place of persistence.”



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KRDRAPES's Photo KRDRAPES SparkPoints: (0)
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3/28/10 9:02 A

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 current weight: 136.0 
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JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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3/28/10 8:58 A

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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CBFD16 Posts: 22
3/27/10 8:23 P

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5!



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OLSONGIRL's Photo OLSONGIRL Posts: 135
3/27/10 8:11 P

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PHILE2920's Photo PHILE2920 Posts: 1,442
3/27/10 7:56 P

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 current weight: 211.0 
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (236,841)
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3/27/10 5:00 P

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Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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FREEOAK1's Photo FREEOAK1 Posts: 2,824
3/27/10 4:41 P

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10 emoticon points out of a possible 10.

A emoticon warm and hardy welcome to each of you and to our newbies who have decided to join this awesome site.

Please, I am begging, when you are feeling discouraged and feel like giving up, that is the time to keep on, keeping on.

It took me nearly two years to lose 77 pounds. And, yes, at times it was/is a rough and tumble journey to Thinsville, but in the end it is rewarding.

I still have a long ways to go, and, yes, I've indulged in my binges, but if you get right back on the horse, you will see that it works.

Of course, to every action there is a reaction. There is a 10 - 15 day binge rule that may affect a lot of people.

You do learn to take responsibility for your actions. Ten to fifteen days after a binge you may see a weight gain. Here is where people become discouraged and give up. They'll say, "I've exercised and ate properly, why am I gaining weight?" Just think back two weeks prior to see if you've had eaten over your calories or had gone into a starvation mode by over exercising.

Spark People is an awesome site and a life saver to me. And, it is getting even more exciting.

KEEP ON, KEEPING ON O/
LH*L
FREEOAKemoticon

You can believe any way you want to, but it doesn't give you the right to savage another person's belief." ...Law and Order

"Do not allow anyone or any government to dictate in whom you can or can't believe...FreeOak


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JULIEWATSON1's Photo JULIEWATSON1 SparkPoints: (0)
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3/27/10 4:30 P

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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
3/27/10 4:29 P

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.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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LINOVER's Photo LINOVER Posts: 591,297
3/27/10 3:23 P

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MMAZZIE's Photo MMAZZIE Posts: 39,245
3/27/10 2:42 P

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"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (236,841)
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3/27/10 11:28 A

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Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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PERSKIHOUSE's Photo PERSKIHOUSE Posts: 711
3/27/10 11:14 A

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 current weight: 227.0 
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GREENIETWO's Photo GREENIETWO Posts: 17,464
3/27/10 11:07 A

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LORABASHAM's Photo LORABASHAM Posts: 1,441
3/27/10 11:03 A

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MDESAU1701's Photo MDESAU1701 Posts: 6,705
3/27/10 7:43 A

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GBWY This is my variation opf the original Good Bye which was Originally God Be With Ye

Made initial goal 7/15/07!!
Began 9/06 at 280. Lost 65 pounds. Praise the Lord! Now that I have stabilized, decided to gradually get down to around 185. Been about 30 years since I was under 200 lbs.
WATERBUGETTE's Photo WATERBUGETTE SparkPoints: (57,569)
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3/27/10 7:17 A

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 current weight: 190.6 
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JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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3/27/10 7:13 A

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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PINKLORI1's Photo PINKLORI1 Posts: 4,104
3/27/10 3:22 A

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TERRYRW's Photo TERRYRW Posts: 2,385
3/27/10 2:52 A

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"I'm a man, but I can change, if I have to, I guess."


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YUMYUMYUM1's Photo YUMYUMYUM1 SparkPoints: (0)
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3/27/10 2:15 A

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IWANT2LOSEIT1's Photo IWANT2LOSEIT1 Posts: 8,204
3/27/10 1:13 A

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SHERI0303's Photo SHERI0303 SparkPoints: (0)
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3/27/10 1:11 A

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JAIRUS1 Posts: 84
3/27/10 1:06 A

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i got 100 today!



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ESTELAC1's Photo ESTELAC1 Posts: 233
3/27/10 12:51 A

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PHILE2920's Photo PHILE2920 Posts: 1,442
3/27/10 12:40 A

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MOMMA48's Photo MOMMA48 Posts: 769,659
3/26/10 10:52 P

Community Team Member

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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SPELLER54MOM's Photo SPELLER54MOM SparkPoints: (0)
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3/26/10 10:00 P

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A.C.





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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,735
3/26/10 9:57 P

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CALOKIE's Photo CALOKIE Posts: 313
3/26/10 9:18 P

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CLOVER2's Photo CLOVER2 Posts: 6,178
3/26/10 9:18 P

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2...again...sigh



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ANNE1123's Photo ANNE1123 Posts: 2,218
3/26/10 9:16 P

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Anne
Pacific Time Zone









 current weight: 155.0 
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LINOVER's Photo LINOVER Posts: 591,297
3/26/10 8:56 P

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