Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/14/21 1:43 P

My SparkPage
Send Private Message
Reply
7/20 & 26 BONUS



 current weight: 170.0 
185
170
155
140
125
SUNSET09 SparkPoints: (934,353)
Fitness Minutes: (236,369)
Posts: 222,275
6/14/21 1:34 P

Online Now  • )) My SparkPage
Send Private Message
Reply
3 + 20 emoticon



level 25
934,353 SparkPoints
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/14/21 10:12 A

My SparkPage
Send Private Message
Reply
20 / 5

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
PATJOONWW's Photo PATJOONWW Posts: 448,132
6/14/21 7:43 A

My SparkPage
Send Private Message
Reply
2 / 3

NASFKAB Posts: 427,231
6/13/21 9:28 P

My SparkPage
Send Private Message
Reply
5/7/34

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/13/21 7:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
ALFBUNDY....................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/13/21 4:56 P

My SparkPage
Send Private Message
Reply
2/25 & 109 BONUS



 current weight: 170.0 
185
170
155
140
125
PATJOONWW's Photo PATJOONWW Posts: 448,132
6/13/21 3:37 P

My SparkPage
Send Private Message
Reply
2 / 5

L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/13/21 11:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
Kath......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/13/21 11:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/13/21 8:21 A

My SparkPage
Send Private Message
Reply
7 / 3

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/12/21 10:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
ALFBUNDY............................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/12/21 10:06 P

My SparkPage
Send Private Message
Reply
5/5 & 34 BONUS



 current weight: 170.0 
185
170
155
140
125
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/12/21 2:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
NASFKAB...................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/12/21 2:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
Kath and PAT....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/12/21 2:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 448,132
6/12/21 11:47 A

My SparkPage
Send Private Message
Reply
7 / 3

NASFKAB Posts: 427,231
6/12/21 8:43 A

My SparkPage
Send Private Message
Reply
20/727

Dhaka, Bangladesh
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/12/21 8:03 A

My SparkPage
Send Private Message
Reply
7 / 3

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
BUTEAFULL's Photo BUTEAFULL Posts: 256,979
6/12/21 5:40 A

My SparkPage
Send Private Message
Reply
2/5



 current weight: 202.0 
202
184
166
148
130
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/11/21 3:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
PAT....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 448,132
6/11/21 1:47 P

My SparkPage
Send Private Message
Reply
7 / 5

L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/11/21 11:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
Kath....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/11/21 11:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/11/21 11:22 A

My SparkPage
Send Private Message
Reply
3/3 & 59 BONUS



 current weight: 170.0 
185
170
155
140
125
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/11/21 10:29 A

My SparkPage
Send Private Message
Reply
10 / 7

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/11/21 12:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
SUNSET and ALFBUNDY........................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/10/21 10:01 P

My SparkPage
Send Private Message
Reply
5/5 & 30 BONUS



 current weight: 170.0 
185
170
155
140
125
SUNSET09 SparkPoints: (934,353)
Fitness Minutes: (236,369)
Posts: 222,275
6/10/21 4:42 P

Online Now  • )) My SparkPage
Send Private Message
Reply
7 + 5 emoticon



level 25
934,353 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/10/21 2:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Kath........................ emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/10/21 2:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
PAT,BUTEAFULL and NASFKAB ................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/10/21 2:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
NASFKAB Posts: 427,231
6/10/21 11:40 A

My SparkPage
Send Private Message
Reply
7/3/46

Dhaka, Bangladesh
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/10/21 8:58 A

My SparkPage
Send Private Message
Reply
2 / 25

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
PATJOONWW's Photo PATJOONWW Posts: 448,132
6/10/21 7:00 A

My SparkPage
Send Private Message
Reply
3 / 5

BUTEAFULL's Photo BUTEAFULL Posts: 256,979
6/10/21 5:18 A

My SparkPage
Send Private Message
Reply
5/10



 current weight: 202.0 
202
184
166
148
130
PATJOONWW's Photo PATJOONWW Posts: 448,132
6/9/21 10:33 P

My SparkPage
Send Private Message
Reply
7 / 3

L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/9/21 9:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
NASFKAB....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
NASFKAB Posts: 427,231
6/9/21 5:02 P

My SparkPage
Send Private Message
Reply
7/3/10

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/9/21 11:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
Kath.......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/9/21 11:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/9/21 10:18 A

My SparkPage
Send Private Message
Reply
2/7 & 74 BONUS



 current weight: 170.0 
185
170
155
140
125
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/9/21 9:26 A

My SparkPage
Send Private Message
Reply
5 / 7

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
BUTEAFULL's Photo BUTEAFULL Posts: 256,979
6/9/21 6:04 A

My SparkPage
Send Private Message
Reply
3/5



 current weight: 202.0 
202
184
166
148
130
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/8/21 10:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
NASFKAB................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
SUNSET09 SparkPoints: (934,353)
Fitness Minutes: (236,369)
Posts: 222,275
6/8/21 4:49 P

Online Now  • )) My SparkPage
Send Private Message
Reply
3 + 3 emoticon



level 25
934,353 SparkPoints
NASFKAB Posts: 427,231
6/8/21 3:44 P

My SparkPage
Send Private Message
Reply
3/10/30

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/8/21 11:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
BUTEAFULL and CBLANK........................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/8/21 11:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/8/21 10:06 A

My SparkPage
Send Private Message
Reply
2/7 & ONLY 5 BONUS



 current weight: 170.0 
185
170
155
140
125
CBLANK20091 Posts: 5,182
6/8/21 9:47 A

My SparkPage
Send Private Message
Reply
3/10



 current weight: 133.2 
134
131.75
129.5
127.25
125
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/8/21 9:07 A

My SparkPage
Send Private Message
Reply
3 / 5

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
BUTEAFULL's Photo BUTEAFULL Posts: 256,979
6/8/21 5:18 A

My SparkPage
Send Private Message
Reply
5/10



 current weight: 202.0 
202
184
166
148
130
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/7/21 10:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
ALFBUNDY........................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
NASFKAB Posts: 427,231
6/7/21 8:41 P

My SparkPage
Send Private Message
Reply
2/7/31

Dhaka, Bangladesh
SUNSET09 SparkPoints: (934,353)
Fitness Minutes: (236,369)
Posts: 222,275
6/7/21 8:07 P

Online Now  • )) My SparkPage
Send Private Message
Reply
5 + 5 emoticon



level 25
934,353 SparkPoints
PATJOONWW's Photo PATJOONWW Posts: 448,132
6/7/21 7:10 P

My SparkPage
Send Private Message
Reply
5 / 10

ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/7/21 1:08 P

My SparkPage
Send Private Message
Reply
7/25 & 59 BONUS



 current weight: 170.0 
185
170
155
140
125
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/7/21 11:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
Kath......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/7/21 11:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/7/21 10:16 A

My SparkPage
Send Private Message
Reply
5 / 5

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/6/21 2:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
NASFKAB and ALFBUNDY ............................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/6/21 2:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/6/21 9:09 A

My SparkPage
Send Private Message
Reply
10/5 & 28 BONUS



 current weight: 170.0 
185
170
155
140
125
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/6/21 7:37 A

My SparkPage
Send Private Message
Reply
2 / 3

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
NASFKAB Posts: 427,231
6/6/21 7:28 A

My SparkPage
Send Private Message
Reply
7/7/25

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/5/21 10:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
ALFBUNDY.................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
SUNSET09 SparkPoints: (934,353)
Fitness Minutes: (236,369)
Posts: 222,275
6/5/21 8:22 P

Online Now  • )) My SparkPage
Send Private Message
Reply
2 + 5 emoticon



level 25
934,353 SparkPoints
ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/5/21 5:24 P

My SparkPage
Send Private Message
Reply
10/5 & 20 BONUS



 current weight: 170.0 
185
170
155
140
125
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/5/21 12:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
Kath....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/5/21 12:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
NASFKAB...................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/5/21 12:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/5/21 8:25 A

My SparkPage
Send Private Message
Reply
7 / 5

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
NASFKAB Posts: 427,231
6/5/21 6:08 A

My SparkPage
Send Private Message
Reply
20/5/20

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/4/21 7:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
NASFKAB..................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
NASFKAB Posts: 427,231
6/4/21 4:40 P

My SparkPage
Send Private Message
Reply
5/5/67

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/4/21 1:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
ALFBUNDY......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/4/21 12:57 P

My SparkPage
Send Private Message
Reply
5/7 & 75 BONUS



 current weight: 170.0 
185
170
155
140
125
AMAS92568's Photo AMAS92568 SparkPoints: (3,999)
Fitness Minutes: (48,176)
Posts: 28,437
6/4/21 11:37 A

My SparkPage
Send Private Message
Reply
2

Athena



L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/4/21 11:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
BUTEAFULL................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/4/21 11:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/4/21 10:24 A

My SparkPage
Send Private Message
Reply
3 / 5

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
BUTEAFULL's Photo BUTEAFULL Posts: 256,979
6/4/21 6:34 A

My SparkPage
Send Private Message
Reply
10/10



 current weight: 202.0 
202
184
166
148
130
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/3/21 1:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
NASFKAB,Kath and ALFBUNDY....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/3/21 1:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
PAT............................ emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/3/21 1:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/3/21 10:03 A

My SparkPage
Send Private Message
Reply
5/7 & 17 BONUS



 current weight: 170.0 
185
170
155
140
125
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/3/21 10:02 A

My SparkPage
Send Private Message
Reply
5 / 5

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
NASFKAB Posts: 427,231
6/3/21 8:49 A

My SparkPage
Send Private Message
Reply
3/7/17

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 448,132
6/2/21 10:35 P

My SparkPage
Send Private Message
Reply
5 / 25

L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/2/21 9:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
NASFKAB....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
NASFKAB Posts: 427,231
6/2/21 12:58 P

My SparkPage
Send Private Message
Reply
10/3/27

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/2/21 11:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
ALFBUNDY.......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 241,019
6/2/21 11:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 1,680
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (1,159,808)
Fitness Minutes: (337,026)
Posts: 36,725
6/2/21 10:52 A

My SparkPage
Send Private Message
Reply

2 / 5

If it is to be, it is up to me!




 June Minutes: 1,680
0
500
1000
1500
2000
ALFBUNDY's Photo ALFBUNDY Posts: 59,234
6/2/21 8:43 A

My SparkPage
Send Private Message
Reply
10/3 & 84 BONUS



 current weight: 170.0 
185
170
155
140
125
BUTEAFULL's Photo BUTEAFULL Posts: 256,979
6/2/21 4:15 A

My SparkPage
Send Private Message
Reply
2/7



 current weight: 202.0 
202
184
166
148
130
Page: 1 of (2279)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
6/14/2021 4:08:50 PM
5/26/2021 3:20:42 PM
6/12/2021 12:01:32 PM
6/14/2021 8:05:20 AM
4/2/2021 12:28:13 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=1061222

Review our Community Guidelines