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JUNEGLO's Photo JUNEGLO SparkPoints: (0)
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12/25/09 10:34 A

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If you don't do anything to make yourself better, you are allowing yourself to get worse. Unknown


 current weight: 176.0 
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LINJEN48's Photo LINJEN48 Posts: 15,164
12/25/09 10:01 A

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BW.185 CW.182


 current weight: 196.6 
227.5
204.375
181.25
158.125
135
GERAPTIKO's Photo GERAPTIKO Posts: 1,740
12/24/09 11:40 P

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GREATLIFE5 SparkPoints: (0)
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12/24/09 11:37 P

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 current weight: 176.0 
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BOOKLOVER46's Photo BOOKLOVER46 Posts: 5,972
12/24/09 11:15 P

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Take twice as long to eat half as much.


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54.25
81.375
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PLHOLMES SparkPoints: (0)
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12/24/09 12:53 P

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emoticonHappy Holidays!

LINJEN48's Photo LINJEN48 Posts: 15,164
12/24/09 12:18 P

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emoticoncaught a cold.

BW.185 CW.182


 current weight: 196.6 
227.5
204.375
181.25
158.125
135
AMESKIE15's Photo AMESKIE15 SparkPoints: (0)
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12/24/09 12:00 P

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Merry Christmas




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MDESAU1701's Photo MDESAU1701 Posts: 6,705
12/24/09 11:39 A

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GBWY This is my variation opf the original Good Bye which was Originally God Be With Ye

Made initial goal 7/15/07!!
Began 9/06 at 280. Lost 65 pounds. Praise the Lord! Now that I have stabilized, decided to gradually get down to around 185. Been about 30 years since I was under 200 lbs.
VEXTRESSM's Photo VEXTRESSM SparkPoints: (0)
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12/24/09 11:30 A

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26.2 with Donna (2/22/10)
MS Mud Run (3/20/10)
Guana River 50K (3/27/10)
Memorial Day 5K (5/31/10)
Tour De Pain (8/13-14/10)


A lifestyle change begins with a vision and a single step!





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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (232,577)
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12/24/09 11:07 A

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Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 45.0 
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KIMBERLEY223 Posts: 176
12/24/09 6:24 A

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 current weight: 495.0 
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469.75
444.5
419.25
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DESERTDREAMERS's Photo DESERTDREAMERS Posts: 45,501
12/23/09 8:49 P

Community Team Member

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SparkAlbuquerque-The Oficial Team Leader

SparkNewMexico - The Official Team Leader

Small Dogs, Big Hearts Team Leader



Wars of nations are fought to change maps. But wars of poverty are fought to map change.
Muhammad Ali

�When tempted to fight fire with fire, remember that the fire department generally uses water."


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BOOKLOVER46's Photo BOOKLOVER46 Posts: 5,972
12/23/09 8:33 P

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Take twice as long to eat half as much.


 Pounds lost: 18.5 
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27.125
54.25
81.375
108.5
LINJEN48's Photo LINJEN48 Posts: 15,164
12/23/09 5:28 P

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BW.185 CW.182


 current weight: 196.6 
227.5
204.375
181.25
158.125
135
PRINCESSMANDIE's Photo PRINCESSMANDIE Posts: 4,821
12/23/09 1:14 P

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Jan: 145 lbs
Feb 1: 140 lbs
March 1: 135 lbs

"Go placidly amid the noise and the haste, and remember what peace there may be in silence...
You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata


CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
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12/23/09 12:41 P

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 current weight: 186.5 
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JELLI-LEAN's Photo JELLI-LEAN Posts: 6,650
12/23/09 12:23 P

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"A person who is pressing forward has to resist all forms of fear, including the fear of the unknown."~Paula White




 Pounds lost: 44.0 
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AMESKIE15's Photo AMESKIE15 SparkPoints: (0)
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12/23/09 12:21 P

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SMASHKIWI's Photo SMASHKIWI Posts: 3,379
12/23/09 8:57 A

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~~Love yourself, love each other and always love you for you, no matter what~~



Please, join my team!!

http://www.sparkpeople.com/myspark/gro
up s_individual.asp?gid=11605


 Pounds lost: 83.0 
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HALEY771 Posts: 69
12/23/09 8:24 A

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 current weight: 176.0 
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ETCHILDE's Photo ETCHILDE Posts: 347
12/23/09 8:14 A

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Best Wishes,

-E-





Sodium is the ENEMY!


 current weight: 224.0 
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ISANDY03's Photo ISANDY03 Posts: 1,112
12/23/09 8:13 A

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KIMBERLEY223 Posts: 176
12/23/09 8:13 A

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 current weight: 495.0 
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444.5
419.25
394
NWLIFESRC's Photo NWLIFESRC Posts: 9,316
12/23/09 8:09 A

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 current weight: 149.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (835,273)
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12/23/09 7:40 A

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If it is to be, it is up to me!




 October Minutes: 2,202
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DREMARGRL's Photo DREMARGRL Posts: 11,552
12/23/09 4:59 A

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D_RICHA SparkPoints: (0)
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12/23/09 4:53 A

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ELLE1018's Photo ELLE1018 Posts: 625
12/23/09 2:26 A

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"Be not afraid of going slowly; be afraid only of standing still."--Chinese proverb

"Cats are purrrfect!"

Michelle, mother of two


 Pounds lost: 2.8 
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4MYPTS's Photo 4MYPTS Posts: 2,192
12/23/09 2:00 A

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Give More, Expect Less




 current weight: 185.0 
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DARLIZ's Photo DARLIZ Posts: 264
12/23/09 1:29 A

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You haven't failed until you quit trying!


 current weight: 212.0 
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MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (231,033)
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12/22/09 6:51 P

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"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-


 current weight: 223.8 
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BOOKLOVER46's Photo BOOKLOVER46 Posts: 5,972
12/22/09 6:47 P

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Take twice as long to eat half as much.


 Pounds lost: 18.5 
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27.125
54.25
81.375
108.5
KITTYMOM29's Photo KITTYMOM29 Posts: 293
12/22/09 3:49 P

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 current weight: 177.0 
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KHOUSLEY Posts: 778
12/22/09 3:48 P

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 current weight: 160.0 
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KEEPONMOVIN2's Photo KEEPONMOVIN2 Posts: 3,213
12/22/09 2:13 P

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emoticon AFTERNOON 15 MINUTE NAP TIME

YOU BITE IT, YOU WRITE IT
INTO "WEIGHT WATCHERS" AND "SPARKPEOPLE" & "ANTIME FITNESS"
TO LIVE, LAUGH, LOVE, BE HAPPY
HAPPY TO SAY I WALKED MY 3rd 5K == 2 IN 2010 & 1 NOW IN 2011


 current weight: 164.0 
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THINCPL2004's Photo THINCPL2004 Posts: 14,646
12/22/09 1:38 P

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 279.0 
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TEAM_JX's Photo TEAM_JX Posts: 177
12/22/09 11:22 A

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You can have RESULTS or EXCUSES... not both!

You can't spell CHALLENGE without CHANGE!


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AMESKIE15's Photo AMESKIE15 SparkPoints: (0)
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12/22/09 11:20 A

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WALKINGMAMMA's Photo WALKINGMAMMA Posts: 1,003
12/22/09 11:17 A

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LINJEN48's Photo LINJEN48 Posts: 15,164
12/22/09 11:12 A

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BW.185 CW.182


 current weight: 196.6 
227.5
204.375
181.25
158.125
135
JB4108TD's Photo JB4108TD Posts: 729
12/22/09 10:32 A

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KAMEL622's Photo KAMEL622 SparkPoints: (835,273)
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12/22/09 8:57 A

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If it is to be, it is up to me!




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NWLIFESRC's Photo NWLIFESRC Posts: 9,316
12/22/09 8:30 A

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About time for a nap



 current weight: 149.0 
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KIMBERLEY223 Posts: 176
12/22/09 8:29 A

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 current weight: 495.0 
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469.75
444.5
419.25
394
FABULOUSAND40 Posts: 1,831
12/21/09 9:44 P

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 current weight: 231.8 
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NOODLENATALIE's Photo NOODLENATALIE Posts: 27
12/21/09 8:07 P

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 current weight: 199.0 
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BOOKLOVER46's Photo BOOKLOVER46 Posts: 5,972
12/21/09 8:03 P

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Take twice as long to eat half as much.


 Pounds lost: 18.5 
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27.125
54.25
81.375
108.5
LINJEN48's Photo LINJEN48 Posts: 15,164
12/21/09 6:11 P

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BW.185 CW.182


 current weight: 196.6 
227.5
204.375
181.25
158.125
135
DARLIZ's Photo DARLIZ Posts: 264
12/21/09 11:00 A

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You haven't failed until you quit trying!


 current weight: 212.0 
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