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RANDOM00B's Photo RANDOM00B Posts: 21,345
11/21/11 1:14 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

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RANDOM00B's Photo RANDOM00B Posts: 21,345
11/19/11 1:54 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

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RANDOM00B's Photo RANDOM00B Posts: 21,345
11/17/11 7:37 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

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RANDOM00B's Photo RANDOM00B Posts: 21,345
11/15/11 9:17 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

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RANDOM00B's Photo RANDOM00B Posts: 21,345
11/14/11 7:00 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RANDOM00B's Photo RANDOM00B Posts: 21,345
11/13/11 2:49 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


_JULEE_'s Photo _JULEE_ Posts: 10,145
11/12/11 12:31 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


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RANDOM00B's Photo RANDOM00B Posts: 21,345
11/12/11 12:14 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


BCARSON11's Photo BCARSON11 Posts: 16,588
11/11/11 3:41 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


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AKRONEWITTER1's Photo AKRONEWITTER1 Posts: 1,898
11/11/11 3:07 P

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_JULEE_'s Photo _JULEE_ Posts: 10,145
11/11/11 2:55 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
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33
49.5
66
ALMOM68's Photo ALMOM68 Posts: 62,774
11/11/11 2:48 P

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Never confuse a single defeat with a final defeat.




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_JULEE_'s Photo _JULEE_ Posts: 10,145
11/11/11 11:43 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
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49.5
66
DAISEYTWO's Photo DAISEYTWO Posts: 1,818
11/11/11 1:04 A

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Rosa S.

SparkPeople's Coach Nicole says:
Every day is another chance to turn things around.

"When you reach the end of your rope, tie a knot in it and hang on."

- Thomas Jefferson

As you Breathe right now, another person takes his last. So Appreciate your Life. Stop Complaining with what you ain't got and start Living what you have.
RANDOM00B's Photo RANDOM00B Posts: 21,345
11/10/11 8:13 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


_JULEE_'s Photo _JULEE_ Posts: 10,145
11/8/11 9:45 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
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16.5
33
49.5
66
RANDOM00B's Photo RANDOM00B Posts: 21,345
11/7/11 2:53 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RANDOM00B's Photo RANDOM00B Posts: 21,345
11/5/11 1:01 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


ENCHANTEDBROOM's Photo ENCHANTEDBROOM Posts: 3,200
11/5/11 9:21 A

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�Hate is a wasteful emotion, most of the people you hate don't know you hate them and the rest don't care.� Medgar Evers

"Who gave you the notion you could assume the things I know...the things I know" Russell Crowe & Dean Cochran of TOFOG, Things Have Gotta Change

annirosethemuse.blog.com


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DMK1249's Photo DMK1249 Posts: 5,339
11/5/11 9:17 A

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DERIDER63's Photo DERIDER63 Posts: 8,086
11/5/11 9:12 A

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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (0)
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11/5/11 7:30 A

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NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


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RANDOM00B's Photo RANDOM00B Posts: 21,345
11/4/11 6:51 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RANDOM00B's Photo RANDOM00B Posts: 21,345
10/30/11 9:50 A

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (0)
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10/30/11 7:50 A

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NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


 current weight: 159.0 
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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (0)
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10/30/11 7:49 A

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NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


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133.75
120
RANDOM00B's Photo RANDOM00B Posts: 21,345
10/29/11 6:48 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


HANOVERLADY's Photo HANOVERLADY SparkPoints: (131,633)
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10/28/11 2:49 P

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RANDOM00B's Photo RANDOM00B Posts: 21,345
10/28/11 1:21 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RANDOM00B's Photo RANDOM00B Posts: 21,345
10/27/11 10:01 A

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


LIBELULITA's Photo LIBELULITA Posts: 2,737
10/26/11 5:09 P

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If you want be a butterfly then you you have to want to fly so badly that you are prepared to give up being a caterpillar.


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RANDOM00B's Photo RANDOM00B Posts: 21,345
10/26/11 5:03 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RANDOM00B's Photo RANDOM00B Posts: 21,345
10/25/11 2:57 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RANDOM00B's Photo RANDOM00B Posts: 21,345
10/23/11 7:33 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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10/22/11 9:00 P

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What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
RANDOM00B's Photo RANDOM00B Posts: 21,345
10/22/11 1:56 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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10/21/11 11:38 P

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What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
IMAREADER's Photo IMAREADER Posts: 11,186
10/21/11 5:05 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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CAGMUAHFO2's Photo CAGMUAHFO2 SparkPoints: (0)
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10/21/11 2:39 P

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Every day do something that will inch you closer to a better tomorrow. - Doug Firebaugh

Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life. - Herbert Otto

Energy and persistence conquer all things. - Benjamin Franklin

Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours. - Swedish Proverb


 current weight: 169.0 
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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
10/21/11 2:08 P

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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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10/21/11 1:59 P

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What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
ISEMA001's Photo ISEMA001 Posts: 2,752
10/20/11 8:55 A

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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (0)
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10/20/11 8:41 A

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NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (0)
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10/19/11 11:00 A

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NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


 current weight: 159.0 
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RANDOM00B's Photo RANDOM00B Posts: 21,345
10/19/11 9:54 A

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RANDOM00B's Photo RANDOM00B Posts: 21,345
10/18/11 5:20 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


MJKSINGS's Photo MJKSINGS Posts: 6,344
10/15/11 12:20 P

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RANDOM00B's Photo RANDOM00B Posts: 21,345
10/15/11 11:48 A

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RANDOM00B's Photo RANDOM00B Posts: 21,345
10/13/11 5:25 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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10/12/11 3:38 P

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What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson

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