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RANDOM00B's Photo RANDOM00B Posts: 21,345
10/11/11 9:57 A

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RANDOM00B's Photo RANDOM00B Posts: 21,345
10/10/11 6:36 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


ENCHANTEDBROOM's Photo ENCHANTEDBROOM Posts: 3,206
10/9/11 6:21 P

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�Hate is a wasteful emotion, most of the people you hate don't know you hate them and the rest don't care.� Medgar Evers

"Who gave you the notion you could assume the things I know...the things I know" Russell Crowe & Dean Cochran of TOFOG, Things Have Gotta Change

annirosethemuse.blog.com


 current weight: 115.0 
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RANDOM00B's Photo RANDOM00B Posts: 21,345
10/9/11 6:03 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


CM_GARDNER78's Photo CM_GARDNER78 Posts: 6,997
10/8/11 11:53 A

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~ Christa :-)
U.P. of Michigan


I will be RESOLUTE about doing something DAILY. Forward progress comes from consistency. It won't be perfect, but I have to do something EVERY.SINGLE.DAY.

I will be RENEGADE against negative thinking, setting myself up for failure, and feeling the weight of perfection. I am fighting the biggest battle - against myself!



 current weight: 219.4 
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CYBRVELD's Photo CYBRVELD SparkPoints: (71,168)
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10/8/11 11:46 A

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KEEP MOVING, PEOPLE! JUST DO! 'The rewards are great!

Nothing tastes as good as being lean and healthy feels!

You have got to move it to lose it!


 Pounds lost: 52.2 
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MARSHASTAR's Photo MARSHASTAR SparkPoints: (0)
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10/8/11 11:42 A

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 current weight: 263.0 
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_JULEE_'s Photo _JULEE_ Posts: 10,145
10/8/11 10:58 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
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_JULEE_'s Photo _JULEE_ Posts: 10,145
10/5/11 11:30 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
GAILVOL's Photo GAILVOL Posts: 314
10/5/11 11:24 A

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"The surest way not to fail is to determine to succeed."

Richard Brinsley Sheridan


 current weight: 208.0 
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_JULEE_'s Photo _JULEE_ Posts: 10,145
10/5/11 11:23 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
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16.5
33
49.5
66
_JULEE_'s Photo _JULEE_ Posts: 10,145
10/4/11 9:53 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
RANDOM00B's Photo RANDOM00B Posts: 21,345
10/4/11 3:08 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RANDOM00B's Photo RANDOM00B Posts: 21,345
10/2/11 1:02 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RANDOM00B's Photo RANDOM00B Posts: 21,345
9/30/11 12:50 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


_JULEE_'s Photo _JULEE_ Posts: 10,145
9/30/11 12:42 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
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16.5
33
49.5
66
RANDOM00B's Photo RANDOM00B Posts: 21,345
9/29/11 2:37 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


_JULEE_'s Photo _JULEE_ Posts: 10,145
9/29/11 11:43 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
9/28/11 2:36 P

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 current weight: 132.0 
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158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
9/28/11 2:34 P

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 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
9/28/11 2:33 P

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 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
9/28/11 2:32 P

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 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
9/28/11 2:31 P

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 current weight: 132.0 
167
158.25
149.5
140.75
132
_JULEE_'s Photo _JULEE_ Posts: 10,145
9/28/11 2:01 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
PANTHER2013 Posts: 1,927
9/28/11 11:51 A

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 Pounds lost: 10.0 
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RANDOM00B's Photo RANDOM00B Posts: 21,345
9/28/11 11:50 A

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


_JULEE_'s Photo _JULEE_ Posts: 10,145
9/27/11 12:54 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
RANDOM00B's Photo RANDOM00B Posts: 21,345
9/26/11 3:39 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RANDOM00B's Photo RANDOM00B Posts: 21,345
9/25/11 9:59 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


_JULEE_'s Photo _JULEE_ Posts: 10,145
9/25/11 7:14 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
RANDOM00B's Photo RANDOM00B Posts: 21,345
9/24/11 11:15 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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9/23/11 8:39 P

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What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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9/17/11 4:26 A

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What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
MAW_OH's Photo MAW_OH Posts: 9,635
9/11/11 6:58 P

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emoticon 9/11/01 never forget



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MAW_OH's Photo MAW_OH Posts: 9,635
6/18/11 11:44 P

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MAW_OH's Photo MAW_OH Posts: 9,635
6/18/11 2:06 P

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 March Minutes: 3,176
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DEBTOLOSE's Photo DEBTOLOSE Posts: 3,897
6/18/11 9:50 A

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One Step At A Time
Deb


 current weight: 210.0 
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MAW_OH's Photo MAW_OH Posts: 9,635
6/16/11 12:41 P

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 March Minutes: 3,176
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ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,217)
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Posts: 10,348
6/3/11 8:23 P

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 Pounds lost: 14.5 
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27.5
41.25
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CD5156021 Posts: 325
6/3/11 7:55 P

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FRAN0426's Photo FRAN0426 Posts: 29,472
6/1/11 12:18 A

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31.5
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LINOVER's Photo LINOVER Posts: 603,554
5/31/11 11:32 P

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LINOVER's Photo LINOVER Posts: 603,554
5/31/11 11:32 P

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LINOVER's Photo LINOVER Posts: 603,554
5/31/11 11:31 P

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LINOVER's Photo LINOVER Posts: 603,554
5/31/11 11:31 P

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DMK1249's Photo DMK1249 Posts: 5,339
5/30/11 9:29 P

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 current weight: 154.0 
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165.5
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140.5
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LINOVER's Photo LINOVER Posts: 603,554
5/24/11 5:10 P

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CEILIE2's Photo CEILIE2 SparkPoints: (332,763)
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5/24/11 3:32 P

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Live*Love* Laugh


 Pounds lost: 8.4 
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7
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MAW_OH's Photo MAW_OH Posts: 9,635
5/24/11 3:25 P

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SHAPEUPNOW1's Photo SHAPEUPNOW1 SparkPoints: (0)
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5/21/11 9:09 P

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