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LALMEIDA Posts: 303,518
7/12/10 12:47 A

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LJCANNON's Photo LJCANNON Posts: 37,779
7/12/10 12:26 A

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 37,779
7/12/10 12:23 A

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 37,779
7/11/10 11:54 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LALMEIDA Posts: 303,518
7/11/10 11:40 P

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2MCHCHKLIT's Photo 2MCHCHKLIT Posts: 4,011
7/11/10 10:38 P

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After all that, she was surprised to find that she still knew the words to the song in her heart...and she began to sing along.


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DARBMAR's Photo DARBMAR Posts: 2,113
7/11/10 10:19 P

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Every day, every circumstance, you can CHOOSE your attitude!
Either you control your attitude or it controls you!


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LALMEIDA Posts: 303,518
7/11/10 9:58 P

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JULIETEXAS's Photo JULIETEXAS SparkPoints: (46)
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7/11/10 8:29 P

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JulieTexas


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BUTTERFLYCHK's Photo BUTTERFLYCHK Posts: 148
7/11/10 8:23 P

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*** Everyday is a Gift ***


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LALMEIDA Posts: 303,518
7/11/10 8:22 P

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 current weight: 134.5 
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JULIETEXAS's Photo JULIETEXAS SparkPoints: (46)
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7/11/10 5:55 P

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JulieTexas


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SHAKITANWM's Photo SHAKITANWM SparkPoints: (0)
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7/11/10 5:05 P

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LALMEIDA Posts: 303,518
7/11/10 3:25 P

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 current weight: 134.5 
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7/10/10 11:23 P

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JulieTexas


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LALMEIDA Posts: 303,518
7/10/10 11:07 P

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 current weight: 134.5 
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JULIETEXAS's Photo JULIETEXAS SparkPoints: (46)
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7/10/10 10:57 P

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JulieTexas


 current weight: 325.0 
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LALMEIDA Posts: 303,518
7/10/10 10:40 P

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MNKYBEE's Photo MNKYBEE Posts: 114
7/10/10 3:23 P

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~B~
Step 1 249
Step 2 215
Step 3 200


Goal 199
Stretch Goal 160


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LEROYJL SparkPoints: (0)
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7/10/10 2:34 P

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7/9/10 11:36 P

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JulieTexas


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TANZAR2002's Photo TANZAR2002 Posts: 773
7/9/10 11:12 P

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emoticon He was lonely and needed a SP friend to support him



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TANZAR2002's Photo TANZAR2002 Posts: 773
7/9/10 11:11 P

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7/9/10 11:10 P

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CM_GARDNER78's Photo CM_GARDNER78 SparkPoints: (170,419)
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7/9/10 10:58 P

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~ Christa :-)
U.P. of Michigan


I will be RESOLUTE about doing something DAILY. Forward progress comes from consistency. It won't be perfect, but I have to do something EVERY.SINGLE.DAY.

I will be RENEGADE against negative thinking, setting myself up for failure, and feeling the weight of perfection. I am fighting the biggest battle - against myself!



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JULIETEXAS's Photo JULIETEXAS SparkPoints: (46)
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7/9/10 10:53 P

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JulieTexas


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LALMEIDA Posts: 303,518
7/8/10 4:05 P

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LALMEIDA Posts: 303,518
7/7/10 11:37 P

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 current weight: 134.5 
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JULIETEXAS's Photo JULIETEXAS SparkPoints: (46)
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7/7/10 10:00 P

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JulieTexas


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LOLO219's Photo LOLO219 Posts: 89
7/7/10 9:40 P

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7/7/10 8:32 P

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JulieTexas


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SHAKITANWM's Photo SHAKITANWM SparkPoints: (0)
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7/7/10 5:56 P

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PAULAR03's Photo PAULAR03 Posts: 2,965
7/7/10 5:31 P

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7/7/10 5:05 P

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LALMEIDA Posts: 303,518
7/7/10 3:22 P

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DAWNUH's Photo DAWNUH Posts: 8,684
7/7/10 2:03 P

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What I am looking for is not out there; it is in me.

-Helen Keller

LALMEIDA Posts: 303,518
7/7/10 1:26 P

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DCART321's Photo DCART321 Posts: 5,525
7/7/10 1:13 P

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BETHALEE13's Photo BETHALEE13 SparkPoints: (0)
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7/7/10 12:52 P

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LALMEIDA Posts: 303,518
7/7/10 12:49 P

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_JULEE_'s Photo _JULEE_ Posts: 10,145
7/7/10 10:21 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


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JULIETEXAS's Photo JULIETEXAS SparkPoints: (46)
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6/28/10 1:05 A

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JulieTexas


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LALMEIDA Posts: 303,518
6/23/10 5:46 P

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NEGRI5's Photo NEGRI5 Posts: 7,317
6/23/10 5:42 P

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LALMEIDA Posts: 303,518
6/23/10 5:40 P

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MAMMA_MIA1's Photo MAMMA_MIA1 Posts: 1,188
6/23/10 5:07 P

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JUMPSHOT05's Photo JUMPSHOT05 SparkPoints: (0)
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6/23/10 5:05 P

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turtle! turtle!



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SUNSET09 SparkPoints: (750,899)
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6/23/10 4:58 P

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level 25
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MNHARGROVE's Photo MNHARGROVE Posts: 410
6/23/10 4:57 P

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LALMEIDA Posts: 303,518
6/23/10 4:56 P

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 current weight: 134.5 
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