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DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
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5/18/10 12:17 P

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 current weight: 157.8 
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THANA45's Photo THANA45 SparkPoints: (141,559)
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5/18/10 2:24 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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5/18/10 2:09 A

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LALMEIDA Posts: 303,518
5/18/10 2:00 A

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 current weight: 134.5 
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THANA45's Photo THANA45 SparkPoints: (141,559)
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5/18/10 1:40 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
LALMEIDA Posts: 303,518
5/18/10 1:35 A

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 current weight: 134.5 
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SHERRYN8's Photo SHERRYN8 Posts: 1,789
5/17/10 11:06 P

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It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.


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LALMEIDA Posts: 303,518
5/17/10 10:54 P

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 current weight: 134.5 
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SUZANDALE's Photo SUZANDALE Posts: 577
5/17/10 10:42 P

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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,517)
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5/17/10 10:30 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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IRISH_EYES_66's Photo IRISH_EYES_66 Posts: 14,814
5/17/10 10:29 P

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A friend is one who believes in you when you have ceased to believe in yourself!

Today is the first day of the rest of your life!!

The Journey of a thousand miles begins with a single step!!


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GEOFROG's Photo GEOFROG SparkPoints: (0)
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5/17/10 10:22 P

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 current weight: 145.0 
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GAILRUU's Photo GAILRUU Posts: 10,210
5/17/10 8:55 P

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 current weight: 160.4 
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CD2282052 Posts: 4,347
5/17/10 8:48 P

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LJCANNON's Photo LJCANNON Posts: 38,360
5/17/10 8:40 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LIFESAJOURNNEY Posts: 1,245
5/17/10 8:24 P

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 current weight: 206.0 
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MMAZZIE's Photo MMAZZIE Posts: 39,245
5/17/10 8:22 P

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"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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LJCANNON's Photo LJCANNON Posts: 38,360
5/17/10 5:31 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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THANA45's Photo THANA45 SparkPoints: (141,559)
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5/17/10 1:20 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
LJCANNON's Photo LJCANNON Posts: 38,360
5/17/10 1:16 A

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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150
LALMEIDA Posts: 303,518
5/17/10 12:13 A

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 current weight: 134.5 
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127.75
120
LJCANNON's Photo LJCANNON Posts: 38,360
5/16/10 10:49 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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SHAKITANWM's Photo SHAKITANWM SparkPoints: (0)
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5/16/10 10:48 P

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 current weight: 218.0 
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TGOAD1 Posts: 283
5/16/10 10:45 P

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 Pounds lost: 8.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
5/16/10 10:40 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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SUNSET09 SparkPoints: (797,378)
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Posts: 183,317
5/16/10 8:01 P

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level 25
797,378 SparkPoints
HEALTHY__ME's Photo HEALTHY__ME Posts: 1,820
5/16/10 7:59 P

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LJCANNON's Photo LJCANNON Posts: 38,360
5/16/10 7:55 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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150
KISSATESSA SparkPoints: (0)
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Posts: 1,079
5/16/10 7:04 P

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 current weight: 119.6 
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LJCANNON's Photo LJCANNON Posts: 38,360
5/16/10 6:36 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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150
PACHICHA's Photo PACHICHA SparkPoints: (0)
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5/16/10 5:42 P

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HW: 154! (I'm only 5' 1"!)
August 2006: 140
December 2006: 121
March 2007: 119
April 2007 - 115
September 2008: 124
January 2009: 120
February 2009: 117
July 2009: 113
Goal Weight: 115



 current weight: 115.0 
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LJCANNON's Photo LJCANNON Posts: 38,360
5/16/10 5:32 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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JUSTA123's Photo JUSTA123 Posts: 6,595
5/16/10 12:15 P

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one step closer, to living better!


 current weight: 305.0 
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DMCOONCE's Photo DMCOONCE SparkPoints: (50,383)
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5/16/10 12:01 P

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 current weight: 137.0 
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MMAZZIE's Photo MMAZZIE Posts: 39,245
5/16/10 11:57 A

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"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
5/16/10 8:42 A

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Edited by: YESIWILLDOIT at: 5/16/2010 (08:42)
Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
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5/16/10 8:41 A

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 current weight: 157.8 
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ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,217)
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5/16/10 4:58 A

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 Pounds lost: 14.5 
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LALMEIDA Posts: 303,518
5/16/10 1:05 A

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 current weight: 134.5 
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127.75
120
LIVINGTHEMOMENT's Photo LIVINGTHEMOMENT Posts: 230
5/16/10 1:02 A

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 current weight: 174.0 
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LALMEIDA Posts: 303,518
5/16/10 12:56 A

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 current weight: 134.5 
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127.75
120
STELLAR-LIGHTS's Photo STELLAR-LIGHTS Posts: 662
5/16/10 12:50 A

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Stellar-lights
Steampunk Health team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44037

On into the Aether


 current weight: 221.0 
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CD5759811 SparkPoints: (0)
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5/16/10 12:46 A

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LALMEIDA Posts: 303,518
5/16/10 12:45 A

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 current weight: 134.5 
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127.75
120
TERRYRW's Photo TERRYRW Posts: 2,385
5/16/10 12:41 A

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"I'm a man, but I can change, if I have to, I guess."


 current weight: 217.2 
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LALMEIDA Posts: 303,518
5/16/10 12:15 A

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 current weight: 134.5 
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127.75
120
LJCANNON's Photo LJCANNON Posts: 38,360
5/15/10 9:31 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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150
WILLIEMINIDOG's Photo WILLIEMINIDOG Posts: 200
5/15/10 8:24 P

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 current weight: 195.0 
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NITA-ANN SparkPoints: (0)
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5/15/10 8:23 P

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 Pounds lost: 18.0 
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CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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5/15/10 8:21 P

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