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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (220,694)
Fitness Minutes: (114,180)
Posts: 11,639
4/22/19 7:36 P

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Perfect, done! Thank you!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 220,694
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SP_COACH_DENISE's Photo SP_COACH_DENISE Posts: 43,580
4/19/19 10:30 A

SparkPeople Team Member

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To remove yourself from a team:

Roll your mouse over the "Community" tab near the top of the screen.
Click on "SparkTeams."
You'll now see your SparkTeams page.
Click on the Team you would like to leave.
Scroll to the bottom left side of your Team page and click on "Leave This Team."
Once confirmed, you'll be removed from the Team.

Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

Searching for a buddy? Try using the search feature in the SparkPages section.

www.sparkpeople.com/myspark/
groups.asp


Total SparkPoints: 181,316
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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (220,694)
Fitness Minutes: (114,180)
Posts: 11,639
4/19/19 10:06 A

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I like to delete myself from several sparkteams that I no longer participate in anymore. How can I do that?

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 220,694
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
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