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TOTRIED's Photo TOTRIED Posts: 435
11/1/18 12:38 P

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Thank you so much. I'm up and running. emoticon

Tip to reduce weight: First turn your head to the right and then turn it to the left. Repeat this exercise every time you are offered something to eat.


 current weight: 216.0 
280
253.75
227.5
201.25
175
SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 66,395
11/1/18 6:21 A

SparkPeople Team Member

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The planner isn't currently available through the app, but if you use the desktop version of the site through your phone's browser, you should be able to access it that way.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
TOTRIED's Photo TOTRIED Posts: 435
11/1/18 4:46 A

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My computer won't be available to me for a few days. How can I do my SparkPlanner? Is there a download for the phone? How long can I not do my planner or not read Today's Lesson, etc.. before the freeze is on? My concern for me is that not doing the SparkPlanner might but me in a down mode. I really enjoy doing the planner, it's great.
I have the desk top on my phone as well, can I access the planner that way somehow?

Tip to reduce weight: First turn your head to the right and then turn it to the left. Repeat this exercise every time you are offered something to eat.


 current weight: 216.0 
280
253.75
227.5
201.25
175
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