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GABY1948's Photo GABY1948 SparkPoints: (655,208)
Fitness Minutes: (337,101)
Posts: 137,617
10/4/18 7:28 P

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good information for new newbies (again)

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





213 Maintenance Weeks
0
55
110
165
220
BARBARASJOURNEY's Photo BARBARASJOURNEY SparkPoints: (610)
Fitness Minutes: (65)
Posts: 2
10/3/18 12:23 A

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Thank you Coach Denise. It looks like it will be helpful.

My progress

248.6/248.6/160


 current weight: 246.6 
249
226.75
204.5
182.25
160
SP_COACH_DENISE's Photo SP_COACH_DENISE Posts: 42,951
10/1/18 11:16 P

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Sorry, those were discontinued as they weren't really used much. We now have this 21 day New Member challenge instead: www.sparkpeople.com/myspark/calendar-chall
enge.asp?calendar=6


Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

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BARBARASJOURNEY's Photo BARBARASJOURNEY SparkPoints: (610)
Fitness Minutes: (65)
Posts: 2
10/1/18 3:04 P

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I have just rejoined to SP after a bit of an absence and noticed there is no SP Class team for the week I joined (the week of September 30th) has this been discontinued? When I first joined years ago I found the SP Teams for new SP members based on the week you joined to be very beneficial. Is there an alternate option for new members?

Barbara



My progress

248.6/248.6/160


 current weight: 246.6 
249
226.75
204.5
182.25
160
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