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GWYNANNE1's Photo GWYNANNE1 Posts: 681
8/12/18 8:56 A

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today is my "break" from Gym. I use the gym 6 days a week, giving myself Sunday's off. I do go shopping at a mall and walk, and I walk my dog

GWYNANNE1's Photo GWYNANNE1 Posts: 681
8/8/18 7:39 P

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went to gym after work. have to be honest. I have been eating more than I have been tracking and that is not why I am losing. enough. am honest from now on.

Edited by: GWYNANNE1 at: 8/8/2018 (19:40)
GWYNANNE1's Photo GWYNANNE1 Posts: 681
8/6/18 8:45 P

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so today I went to work as usual, worked 9 hours and then went to gym. because I went to gym after work i only did 10 minutes of exercise plus walk dog. If I go to exercise before work I usually do more exercise

GWYNANNE1's Photo GWYNANNE1 Posts: 681
8/5/18 7:58 P

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I decided that I am going to keep a journal once again under my new name with spark people. Today I weignt ot Weight watchers and am at 212.6. I don't think that is good. I don't know how much I weighed when I first started losing but it had to be at least 250 pounds, and I am 5 foot tall. I probably weighed more. but this weight is going to come off me. so today is my first day of my new me

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