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DAIZIECHAINZ's Photo DAIZIECHAINZ Posts: 22
12/6/17 4:20 P

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Hi, Reiams! Just dropping in to welcome you and wish you good luck. This isn't easy, but is very possible. Good luck on your journey to a better you.

breath..........


 Pounds lost: 7.0 
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REIAMS91's Photo REIAMS91 SparkPoints: (241)
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12/6/17 3:18 P

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Here we go again! I'm back on the diet train for what seems like the millionth time ever, but am more motivated than ever to make a healthy lifestyle change!

I'm at the highest weight I've ever been (26 years old and over 280 lbs) and am unhappy and lacking confidence after more than a decade of failed diet attempts and an unhealthy relationship with food. After receiving some scary high A1C levels from my blood test last week, I am more committed than ever to lose weight and change my relationship with food and the way that I see my body. As an aside, I have also recently started an anti-depressant/anti-anxiety medication for the first time ever, and am feeling more positive and energetic.

This journey is about so much more than losing weight to me. I want to find the "old me" again ... the person who is confident and strong. Its been so long since I've taken care of ME and I am finally ready to work for better mental and physical health. I know that change won't happen overnight, but I am committed to bettering myself and becoming happier and healthier.

I hope that you will join me on this journey of "Healthy Body, Healthy Mind". I look forward to any encouragement, support, advice, or anything else. Thank you!

Work out. Eat well. Be patient. Your body will reward you.


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