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DARDAR17 SparkPoints: (3,531)
Fitness Minutes: (2,737)
Posts: 35
11/9/17 11:41 A

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I find looking forward to loosing weight can be discouraging if you go by the scale. I stopped weighing in each week, I now weigh in every two or three weeks and I find it more encouraging . I have been working out since Sept.1/2017 today is Nov 7/2017 I have only lost four pounds. I have six more to loose. I feel great my clothes are loose and I have lost inches . To me this is a better way to reach my goal without getting frustrated.

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