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CAROLB147's Photo CAROLB147 SparkPoints: (10,147)
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Posts: 454
7/28/17 12:11 P

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That sounds interesting. Will need to check it out as well.

Make each day count!


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JIBBIE49's Photo JIBBIE49 Posts: 73,958
7/28/17 11:24 A

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Look up the Japanese Art of KaiZen on YouTube which is making yourself better a small step each day.

Keep going.



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CAROLB147's Photo CAROLB147 SparkPoints: (10,147)
Fitness Minutes: (17,280)
Posts: 454
7/28/17 5:33 A

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Making small daily goals can lead to big results down the road - whether it is weight related or just getting things done. Come join me and let's make today a productive one!
------------
Didn't make it downstairs yesterday, but will today. I decided to wash the sheets in the guest bedroom and give that room a thorough cleaning since DGS went back home on Tuesday. Did clean out several kitchen cabinets and did some rearranging there....still more to do!

Goals for today are:

1. Write every bite, gym, 64 oz of water (need to pay more attention to the water - noticed the last couple of days I haven't been getting in as much as I should)
2. Get downstairs and get at those files!
3. Continue on kitchen cabinets - 1 or 2 a day will get them done

Thought for the day: Choose not to settle. Know that it is never to late to accomplish everything you want.

Positive words: Worthy and Ready!

Enjoy your day~
Carol
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Make each day count!


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