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ALASKINI's Photo ALASKINI SparkPoints: (46,075)
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1/16/19 8:33 P

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Well done!

BJ

Firecracker Spring 2017 5% Challenge
Firecracker Winter 2017 5% Challenge
Alaska Daylight Time (UTC-8:00)

Goals: Bring my blood sugar below 6.5; make it a habit to exercise/move/play at least 15 minutes per day working up to 45 minutes; increase my strength, flexibility and mobility to AVOID back surgery & again ENJOY life; learn to love my body as it is, kick the old baggage out the door, and LIVE while I still can!


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1/16/19 3:57 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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MARKDORENE's Photo MARKDORENE SparkPoints: (140,614)
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12/22/18 10:17 A

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You can do this good luck.



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12/20/18 5:52 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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11/23/18 1:55 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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10/25/18 5:14 A

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Trader Joe sparkling water is so good

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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10/15/18 5:39 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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10/4/18 1:06 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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9/17/18 3:48 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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GABY1948's Photo GABY1948 Posts: 140,708
8/31/18 5:31 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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8/29/18 4:05 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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8/15/18 3:21 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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7/27/18 5:36 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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6/7/18 4:15 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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5/8/18 1:51 A

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saying away from scale

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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SANDRA1982's Photo SANDRA1982 Posts: 209
4/25/18 5:30 P

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4/20/18 2:31 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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4/13/18 4:54 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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4/2/18 3:34 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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3/21/18 3:00 A

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just hit refresh

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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3/19/18 2:15 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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3/7/18 2:13 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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2/26/18 1:49 A

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182.4

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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2/21/18 4:32 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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2/14/18 3:27 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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2/5/18 12:32 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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2/1/18 5:25 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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1/29/18 2:34 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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1/23/18 4:55 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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1/19/18 5:24 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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1/9/18 2:11 A

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no binging

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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12/18/17 3:52 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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12/11/17 1:09 A

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still not binging


Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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11/20/17 3:46 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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11/12/17 3:57 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
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11/1/17 2:19 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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10/25/17 3:04 A

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no binge in over 2 months

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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10/17/17 12:46 A

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gonna be off for 5 nights!!

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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10/13/17 4:27 A

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walked in the rain with umbrella!!

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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10/10/17 5:06 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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10/6/17 4:45 A

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checking out a fitness class today

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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10/3/17 12:07 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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10/2/17 12:41 A

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off scale per Dr Nina win the diet war

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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9/26/17 12:25 A

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177

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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9/25/17 12:37 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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9/20/17 1:59 A

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176.4

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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9/16/17 3:39 A

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56 minutes treadmill

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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9/12/17 12:43 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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9/7/17 2:27 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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9/6/17 1:07 A

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Hurricane coming my way!!

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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8/28/17 1:00 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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8/25/17 12:01 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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8/22/17 4:39 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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8/17/17 4:21 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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7/27/17 5:22 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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7/25/17 12:47 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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7/18/17 4:35 A

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trying to avoid a binge...

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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7/17/17 2:57 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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7/11/17 1:40 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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7/4/17 1:11 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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6/26/17 1:51 A

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168.2

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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6/19/17 3:58 A

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Got to stay on track..

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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6/13/17 12:04 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


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6/6/17 7:41 P

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Thank you, seems like as long as I exercise I eat better. I plan on to continue with a exercise schedule to stay on track.



 Pounds lost: 8.0 
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2.5
5
7.5
10
BLACKIE2's Photo BLACKIE2 SparkPoints: (41,148)
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Posts: 2,829
6/6/17 12:37 A

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Just do not give up. I have not been perfect but I am getting there>>>

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
230
212.5
195
177.5
160
COUNTRYCAROL1's Photo COUNTRYCAROL1 SparkPoints: (32,821)
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6/5/17 11:14 A

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Since I've started I lost 2 lbs. & gained 4 lbs. Having trouble staying motivated. Went to a picnic yesterday and basically just ate all the wrong things. Starting over again. Planning on working out today for sure.



 Pounds lost: 8.0 
0
2.5
5
7.5
10
BLACKIE2's Photo BLACKIE2 SparkPoints: (41,148)
Fitness Minutes: (14,102)
Posts: 2,829
6/5/17 12:28 A

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emoticon

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
230
212.5
195
177.5
160
LOVEYOURJOURNEY's Photo LOVEYOURJOURNEY SparkPoints: (236)
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6/4/17 1:57 P

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I was 9 pounds lighter at this time last year. And, I want to lose those 9 lbs again. Tracking the food has been the best way to do this when I lost before. Sometimes I get lazy about it but I know I need to do it again in order to lose.

BLACKIE2's Photo BLACKIE2 SparkPoints: (41,148)
Fitness Minutes: (14,102)
Posts: 2,829
5/31/17 12:02 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
230
212.5
195
177.5
160
BLACKIE2's Photo BLACKIE2 SparkPoints: (41,148)
Fitness Minutes: (14,102)
Posts: 2,829
5/23/17 2:35 A

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Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 180.0 
230
212.5
195
177.5
160
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