Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
SNUZYQ2's Photo SNUZYQ2 SparkPoints: (102,097)
Fitness Minutes: (23,971)
Posts: 7,117
11/19/19 1:48 A

My SparkPage
Send Private Message
Reply
Hi. Click on "Community" at the top of this page. Then click on "Spark Teams". Scroll to the bottom where you have the opportunity to select the team you're interested in. Click on "Other". Once that opens type "Maintenance" into the search bar and click on this to search. The first team to pop up will be the one you're looking for. Congratulations on getting to your goal!! Whoo-hoo!!!

All things are possible.


 current weight: 202.8 
255
227.5
200
172.5
145
COLOGRAMMY's Photo COLOGRAMMY Posts: 255
11/17/19 9:55 A

My SparkPage
Send Private Message
Reply
I am having trouble finding it. Could you please help me. Thank you.

Colorado Grammy


 current weight: 169.5 
258
233
208
183
158
COLOGRAMMY's Photo COLOGRAMMY Posts: 255
11/17/19 9:49 A

My SparkPage
Send Private Message
Reply
Thank you so much. Have a great day emoticon

Colorado Grammy


 current weight: 169.5 
258
233
208
183
158
ECCOVISION1's Photo ECCOVISION1 SparkPoints: (45,121)
Fitness Minutes: (86,737)
Posts: 777
11/16/19 11:17 P

My SparkPage
Send Private Message
Reply
There is a special team at Spark for maintenance:

At Goal & Maintaining + Transition to Maintenance

Congratulations on your weight loss!!





 September Minutes: 605
0
350
700
1050
1400
COLOGRAMMY's Photo COLOGRAMMY Posts: 255
11/13/19 10:25 P

My SparkPage
Send Private Message
Reply
Hi, my name is Sheila. I didn’t realize there was a message board for maintainance. I have been a member of SP for many, many years. Just love it emoticon I weighed 258 on 12-31-2016. Today I weigh 158. I am thankful but I am having a really hard time staying there. I have insomnia and lots of pain from Fibro and osteoarthritis. I am feeling anxious about gaining the weight back. Anyone got any ideas? Thank you

Colorado Grammy


 current weight: 169.5 
258
233
208
183
158
Page: 1 of (1)  

Report Inappropriate Post

Other Woo Hoo! Button to Celebrate Success! Topics:

Topics:
Last Post:
2/19/2020 1:36:25 PM
11/7/2019 11:46:00 PM
10/23/2019 1:51:52 AM
6/27/2020 11:53:01 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=33&imparent=50641807

Review our Community Guidelines