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IVYLASS's Photo IVYLASS Posts: 7,202
12/31/19 12:52 P

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Way to go! Keep it up!

One stumble does not a failure make.

Everything in moderation.


 September Minutes: 653
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KATHYRB Posts: 577
12/1/19 9:21 P

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I do a variety of exercises



 current weight: 164.0 
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ECCOVISION1's Photo ECCOVISION1 SparkPoints: (45,140)
Fitness Minutes: (86,769)
Posts: 777
10/23/19 11:18 P

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This is a win for everyone!



 September Minutes: 637
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CD23403485 Posts: 27
10/9/19 4:23 P

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Excellent! I'm sure dog enjoyed as well!
emoticon emoticon emoticon

CEIGSTI's Photo CEIGSTI Posts: 3,650
10/9/19 11:29 A

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I've been lacking in exercising lately. Yesterday I decided when I skipped the gym yet again that I would take the dog for walk after dinner. And I kept my promise to myself. Even talked my husband into joining me!

Carole
____________________________________
Denver, CO. MST

Plan:
-Track every bite daily.
-Cardio M//W/F/S
-Strength Training- T/TH/S


 Pounds lost: 0.8 
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