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WHITE-GREEN's Photo WHITE-GREEN Posts: 4,421
7/4/20 5:55 A

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ECCOVISION1's Photo ECCOVISION1 SparkPoints: (44,100)
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6/30/20 12:21 P

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Congratulations!!
Avoiding sugar is the key to a healthy life and for slimming.



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RENEETRU6's Photo RENEETRU6 Posts: 223
5/28/20 1:41 P

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Wow you are making headway! I am just getting started after being away for a few years. You inspire me.

Slowly but surely I will attain and pass my goals!!


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SNUZYQ2's Photo SNUZYQ2 SparkPoints: (93,101)
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5/22/20 4:18 A

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That’s the way friend! Keep it up! emoticon emoticon

All things are possible.


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LISAMARIE2015's Photo LISAMARIE2015 Posts: 5,915
5/18/20 9:14 P

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Yay! Way to stay strong!!



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NJJEZ1's Photo NJJEZ1 Posts: 605
5/17/20 10:48 A

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I'm moving!! A 20 minute bike ride and a 15 minute walk with the dog! emoticon



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SNUZYQ2's Photo SNUZYQ2 SparkPoints: (93,101)
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6/22/19 7:24 P

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We can let him pout...it won't hurt him! Planning a non-food adventure you two can do together would probably lift his spirits and set a really good example. Way to go for resisting the ice cream! An alternative: You could get a frozen yogurt for many fewer calories and maybe plan this into your day to stay on plan. There are sugar-free options, too. A single scoop of the leaded (1/2 cup) vanilla flavor is also doable and can help keep blood sugar in check if you're a T2diabetic (because of the fat). Last, but not least, you could go with him and take along 2 Andes mints to savor while he eats his ice cream. Keep on Sparking, friend!!

All things are possible.


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SIZE8TOB's Photo SIZE8TOB Posts: 82
6/7/19 11:39 P

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I said no to my husband’s suggestion that he’d go out and buy ice cream tonight. Now he’s pouting! emoticon

I don’t take orders from a cookie!


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