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SNUZYQ2's Photo SNUZYQ2 SparkPoints: (39,911)
Fitness Minutes: (11,910)
Posts: 2,530
4/5/19 2:47 A

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Wonderful! Doesn't it feel great, knowing you're making such progress! emoticon

All things are possible.


 current weight: 198.6 
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PATRICIAAK's Photo PATRICIAAK Posts: 47,480
4/3/19 7:54 A

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fantastic!

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
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DEEBREF52's Photo DEEBREF52 Posts: 1,861
4/3/19 2:25 A

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I can get behind the wheel of my car and my belly is now 5" away from the steering wheel. Last fall it rubbed on it ! Yeah! emoticon



 Pounds lost: 38.9 
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26.75
53.5
80.25
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PATRICIAAK's Photo PATRICIAAK Posts: 47,480
4/2/19 2:19 P

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super

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
THETROUT's Photo THETROUT Posts: 1,363
4/1/19 9:36 P

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I have been unable to zip my down vest this winter. I've lost 5 pounds this month. Now I can zip it comfortably. :)

Janet in Georgia

Just using SP suggested calorie/protein/carb range

Perfection is not the Goal; Slow and Steady wins the race


 Pounds lost: 21.8 
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