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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 4,059
12/21/18 2:59 A

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WOOT!!!

"The only person you are destined to become is the person you decide to be."
- Ralph Waldo Emerson


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ECCOVISION1's Photo ECCOVISION1 SparkPoints: (39,144)
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12/11/18 11:18 P

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IGSBETH's Photo IGSBETH SparkPoints: (239,419)
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12/10/18 5:18 P

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Way to go!

2019ISTHEYEAR's Photo 2019ISTHEYEAR Posts: 1,705
12/2/18 10:06 A

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Melissa, from New Hampshire
EDT

www.fitbit.com/user/22PBZ9


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ELENGIL's Photo ELENGIL Posts: 1,282
11/26/18 7:22 P

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That's such an awesome feeling!!!

I practice intermittent fasting and keto
Diet Doctor Dr. Jason Fung www.dietdoctor.com/authors/d
r-jason-fung-m-d

Intensive Dietary Management idmprogram.com/blog/
Guide to low carb eating www.dietdoctor.com/low-carb/
keto/visual-guides

About The Obesity Code www.bewell.com/blog/q-dr-jas
on-fung-book-obesity-code/

Keto Christina www.youtube.com/channel/UCqP
OAHxdOfG4j2AzLLl27oA
EOWYN24241's Photo EOWYN24241 Posts: 4,546
11/18/18 11:56 P

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Someone remarked that I look like I've lost weight, my belly fat is smaller!

Honestly, I still weigh the same, but I have noticed that my belly is smaller, my jeans are also starting to get loose, so much so that I am constantly hitching my trousers up!

Used to be Eowyn2424


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