my work pants felt slightly looser today than they usually do. my weight hasn't gone down by more than 1-2 lbs, but i think getting back on the wagon with better food choices and 15 min exercise each morning (to start) is helping. just need to keep it up.
What lies behind us and what lies before us are small matters compared to what lies within us. -Ralph Waldo Emerson
Problems are only opportunities in work clothes. -Henry J. Kaiser