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GETTINGFITN2007's Photo GETTINGFITN2007 Posts: 153
2/23/10 6:03 P

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I'm proud that I have stuck to "the" program consistently for 7 weeks and am reaping the benefits of a healthy fit lifestyle.



 Pounds lost: 27.0 
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BESSARTBUIZ's Photo BESSARTBUIZ Posts: 208
2/23/10 9:50 A

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I try very hard.

-have a happy


 current weight: 173.5 
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K10BETH's Photo K10BETH SparkPoints: (0)
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Posts: 1,795
2/23/10 9:20 A

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I have a strong work ethic.

SLASALLE's Photo SLASALLE Posts: 15,888
2/23/10 9:17 A

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I am very motivated.



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GRACIOUSGRAPE's Photo GRACIOUSGRAPE Posts: 346
2/23/10 9:00 A

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I stay positive and focused on my goals!



 current weight: 169.0 
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EMPOWEREDN09's Photo EMPOWEREDN09 SparkPoints: (0)
Fitness Minutes: (2,801)
Posts: 389
2/23/10 8:36 A

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I have a strong work ethic.

Make the most of each day!


 current weight: 183.0 
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SPCHTCH76's Photo SPCHTCH76 Posts: 85
2/23/10 8:31 A

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I look cute in the outfit I am wearing today!



 current weight: 194.0 
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TAZZIEGIRL's Photo TAZZIEGIRL SparkPoints: (129,427)
Fitness Minutes: (49,088)
Posts: 8,448
2/23/10 7:39 A

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I have a positive attitude

"Reality Bytes"
Team Leader: The Darker Side of SparkPeople
TEAM WEB Page http://tazziegirl1.googlepages.com/home
Elven Name: Sadriendra the Celebrindal


 Pounds lost: 70.2 
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ANITARO1's Photo ANITARO1 SparkPoints: (0)
Fitness Minutes: (10,404)
Posts: 406
2/23/10 7:20 A

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I love my children



 Pounds lost: 27.0 
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CAJUNGANNY's Photo CAJUNGANNY SparkPoints: (0)
Fitness Minutes: (11,083)
Posts: 492
2/23/10 6:21 A

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I can do whatever I am committed to do

Gratitude

I am grateful for of course my family and friends.
I am grateful that I have a job that I love.
I am grateful that I have money to pay my bills.
I am grateful that my health is good.
I am grateful that I have a very stong faith.


 Pounds lost: 17.0 
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FYRESHAMEN's Photo FYRESHAMEN SparkPoints: (0)
Fitness Minutes: (5,495)
Posts: 844
2/23/10 5:57 A

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I feel really energized today!!

~Tory~

Proud Member of the SP Class of Dec 27, 2009

Proud Member of the House of Slytherin - The Challenge of Harry Potter

SW: 156
CW: 145

"Begin doing what you want to do now. We are not living in eternity. We have only this moment sparkling like a star in our hand...and melting like a snowflake."
-Marie Beyon Ray


 current weight: 165.0 
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KEEPONMOVIN2's Photo KEEPONMOVIN2 Posts: 3,213
2/23/10 4:27 A

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I FEEL LIKE A GO GETTER == TACKLE MY CHALLENGEemoticon

YOU BITE IT, YOU WRITE IT
INTO "WEIGHT WATCHERS" AND "SPARKPEOPLE" & "ANTIME FITNESS"
TO LIVE, LAUGH, LOVE, BE HAPPY
HAPPY TO SAY I WALKED MY 3rd 5K == 2 IN 2010 & 1 NOW IN 2011


 current weight: 164.0 
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KASEYCOFF's Photo KASEYCOFF Posts: 9,816
2/23/10 4:16 A

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I'm a good friend!



1,777 Days since:  Sedentary Lifestyle
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BETWEENUS's Photo BETWEENUS Posts: 4,819
2/23/10 2:22 A

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I'm happy to be back on track

Dance with the flow of life.


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EGGBASKET1's Photo EGGBASKET1 Posts: 35,898
2/23/10 12:21 A

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I FEEL ENERGIZED !

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
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AHEALTHIERJESS's Photo AHEALTHIERJESS Posts: 2,583
2/22/10 10:02 P

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I ate a healthy lunch and dinner

HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 36,410
2/22/10 9:59 P

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I did a 2 mile Leslie Sansone workout this afternoon!

Cynthia~~~ A follower of Jesus Christ!!

South Carolina The Palmetto State Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 November SparkPoints: 1,298
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ROXY_13's Photo ROXY_13 SparkPoints: (0)
Fitness Minutes: (6,710)
Posts: 187
2/22/10 7:32 P

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Lots of energy today!

♥~ROXY~♥


 Pounds lost: 20.8 
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HVALITTLEFAITH's Photo HVALITTLEFAITH Posts: 473
2/22/10 7:31 P

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I used EFT for my benefit today



 Pounds lost: 6.5 
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CAITLINANN10's Photo CAITLINANN10 Posts: 984
2/22/10 6:36 P

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I'm right on target for eating and I threw away the Sour Patch kids remnants that I really wanted to eat!



 current weight: 184.4 
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BUDRFLY31's Photo BUDRFLY31 Posts: 2,051
2/22/10 6:30 P

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I am strong!

emoticon

Learn to love yourself!
www.fitbit.com/user/23ZVLT


 current weight: 150.0 
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BESSARTBUIZ's Photo BESSARTBUIZ Posts: 208
2/22/10 3:27 P

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I am on the ball!

-have a happy


 current weight: 173.5 
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LINCOLNS_BEARD's Photo LINCOLNS_BEARD Posts: 35
2/22/10 1:32 P

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I am more motivated than ever before.



 current weight: 167.5 
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DAGNYTAGERT's Photo DAGNYTAGERT SparkPoints: (0)
Fitness Minutes: (4,974)
Posts: 89
2/22/10 1:18 P

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I will earn my rest tonight.



 Pounds lost: 0.2 
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MSPAM60's Photo MSPAM60 SparkPoints: (0)
Fitness Minutes: (12,331)
Posts: 156
2/22/10 1:12 P

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I love me!!emoticon

To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

- William Londen



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EGGBASKET1's Photo EGGBASKET1 Posts: 35,898
2/22/10 11:01 A

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I AM MOTIVATED TO TAKE CONTROL OF MY WEIGHT LOSS JOURNEY.

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
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202.5
176.25
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SROUS1340's Photo SROUS1340 SparkPoints: (0)
Fitness Minutes: (31,019)
Posts: 3,131
2/22/10 10:56 A

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Take care of yourself too. We are all here to support you.



 current weight: 145.0 
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ANITARO1's Photo ANITARO1 SparkPoints: (0)
Fitness Minutes: (10,404)
Posts: 406
2/22/10 10:34 A

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i'm dealing the best I can with my daughter's drug addiction.



 Pounds lost: 27.0 
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SROUS1340's Photo SROUS1340 SparkPoints: (0)
Fitness Minutes: (31,019)
Posts: 3,131
2/22/10 10:30 A

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I am going to have a great day!



 current weight: 145.0 
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JL_SEAGULL's Photo JL_SEAGULL Posts: 369
2/22/10 10:28 A

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I give it my 100%



 Pounds lost: 13.6 
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CATHEITE's Photo CATHEITE Posts: 4,837
2/22/10 10:11 A

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I'm taking better care of myself.

TINK33's Photo TINK33 Posts: 835
2/22/10 9:45 A

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I am focused and dedicated!

Kim

Failure follows surrender. Change follows action.


KEEPONMOVIN2's Photo KEEPONMOVIN2 Posts: 3,213
2/22/10 9:25 A

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THAT I WILL TAKE CHARGE OF MY LIFE

YOU BITE IT, YOU WRITE IT
INTO "WEIGHT WATCHERS" AND "SPARKPEOPLE" & "ANTIME FITNESS"
TO LIVE, LAUGH, LOVE, BE HAPPY
HAPPY TO SAY I WALKED MY 3rd 5K == 2 IN 2010 & 1 NOW IN 2011


 current weight: 164.0 
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SLASALLE's Photo SLASALLE Posts: 15,888
2/22/10 8:54 A

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I am a great friend and treat people exactly like I would want to be treated.



 November Minutes: 405
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MARIHELEN's Photo MARIHELEN Posts: 4,050
2/22/10 8:52 A

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I am trying my best to be a great mother to Laura



 current weight: 166.0 
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AMGM2001's Photo AMGM2001 Posts: 1,692
2/22/10 8:03 A

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i am motivated

Just keep swimming.


 current weight: 237.0 
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TAZZIEGIRL's Photo TAZZIEGIRL SparkPoints: (129,427)
Fitness Minutes: (49,088)
Posts: 8,448
2/22/10 7:30 A

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I'm starting to exercise again

"Reality Bytes"
Team Leader: The Darker Side of SparkPeople
TEAM WEB Page http://tazziegirl1.googlepages.com/home
Elven Name: Sadriendra the Celebrindal


 Pounds lost: 70.2 
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GBOOMER's Photo GBOOMER Posts: 7,604
2/22/10 7:27 A

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I know how to relax.



 November Minutes: 791
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FYRESHAMEN's Photo FYRESHAMEN SparkPoints: (0)
Fitness Minutes: (5,495)
Posts: 844
2/22/10 7:02 A

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I'm energized today!! emoticon

~Tory~

Proud Member of the SP Class of Dec 27, 2009

Proud Member of the House of Slytherin - The Challenge of Harry Potter

SW: 156
CW: 145

"Begin doing what you want to do now. We are not living in eternity. We have only this moment sparkling like a star in our hand...and melting like a snowflake."
-Marie Beyon Ray


 current weight: 165.0 
165
156.25
147.5
138.75
130
HVALITTLEFAITH's Photo HVALITTLEFAITH Posts: 473
2/21/10 10:39 P

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i love well



 Pounds lost: 6.5 
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JANE1216's Photo JANE1216 Posts: 6,495
2/21/10 10:03 P

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Happy emoticon

RESOLVE rather than REGRET!

Good, Better, Best. Never let it rest. Until your Good is Better and your Better is Best!


 Pounds lost: 68.0 
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CHUBBYSTRESS's Photo CHUBBYSTRESS Posts: 125
2/21/10 9:58 P

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I AM A GREAT MOM.... WIFE ..... FRIEND

~smiles~hugs~love~ Tonya


 current weight: 314.0 
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JCLARK051's Photo JCLARK051 Posts: 36
2/21/10 9:44 P

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i am.. optimistic

"Nothing tastes as good as skinny feels"


 current weight: 165.0 
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FROGGIE13777's Photo FROGGIE13777 SparkPoints: (109,330)
Fitness Minutes: (196,930)
Posts: 1,173
2/21/10 9:36 P

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I'm a persistent over-comer!!!

.•*´¨ ) ..•*¨) -:¦:-
.•*´¨ ) ..•*¨) -:¦:- .•*´¨ ) ..•*¨) -:¦:- .•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Slim-cerely Froggie Gramma♥.•*¨) .•*´¨ ) ..•*¨)
.•*¨-:¦:--:¦:-. ;.•. .•*´¨ ) ..•*¨) -:¦:-
I got older and fatter and now I pray to be fat no more. Join me in the journey. Life is too short to live it fat.

"Trust in the Lord in all my ways and lean not to my own understanding"


 Pounds lost: 127.0 
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NURSEGREENEYES's Photo NURSEGREENEYES Posts: 163
2/21/10 9:35 P

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I'm Fabulous!



 current weight: 222.0 
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BUDRFLY31's Photo BUDRFLY31 Posts: 2,051
2/21/10 9:05 P

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DETERMINED!

Learn to love yourself!
www.fitbit.com/user/23ZVLT


 current weight: 150.0 
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EGGBASKET1's Photo EGGBASKET1 Posts: 35,898
2/21/10 8:03 P

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I CAN & WILL REACH MY GOALS

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
255
228.75
202.5
176.25
150
LOLALIA's Photo LOLALIA SparkPoints: (0)
Fitness Minutes: (3,314)
Posts: 116
2/21/10 6:45 P

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how I try to track my food even though it is not listed anywhere



 Pounds lost: 0.0 
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DAGNYTAGERT's Photo DAGNYTAGERT SparkPoints: (0)
Fitness Minutes: (4,974)
Posts: 89
2/21/10 6:42 P

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I went roller-skating today and burned over 300 caloriesemoticon



 Pounds lost: 0.2 
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CAJUNGANNY's Photo CAJUNGANNY SparkPoints: (0)
Fitness Minutes: (11,083)
Posts: 492
2/21/10 5:03 P

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strong willed

Gratitude

I am grateful for of course my family and friends.
I am grateful that I have a job that I love.
I am grateful that I have money to pay my bills.
I am grateful that my health is good.
I am grateful that I have a very stong faith.


 Pounds lost: 17.0 
0
12.5
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37.5
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