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THELIBSTER's Photo THELIBSTER SparkPoints: (0)
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4/21/07 11:24 A

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I'm pretty disciplined when it comes to running. I think it's because I look at running as a way to escape & really love how it feels. I don't really see it was a way to lose weight (although it really helps!)



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JOGALLMAN's Photo JOGALLMAN Posts: 968
4/21/07 11:23 A

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I looked in the mirror this morning and for the 1st time in about 3 years, I liked what I saw. I feel really good about myself this morning.

Goals:

1/31/13 241.5
2/28/13 236.5
3/31/13 231.5
4/30/13 225.7
5/31/13 220.7
6/30/13 215.7
7/31/13 210.7
8/31/13 205.7
9/30/13 200.7
10/31/13 195.7
11/30/13 190.7
12/31/13 185.7
1/31/14 180.7
2/28/14 176.0 - Goal


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COLORADOMEGS's Photo COLORADOMEGS Posts: 185
4/21/07 11:12 A

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I'm a great teacher





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JUNKPUPPET's Photo JUNKPUPPET Posts: 729
4/21/07 10:47 A

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I'm getting better every dayemoticon

Amanda's One Month Team Challenge...Go go go Ladybugs!!

SW 135 (March 07)

CW 121.5 (July 07)

First Goal: Lose 5 lbs for a new tattoo

Final Goal: Lose 10 lbs so I can give my daughter a little brother or sister!!





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COUNTRYSTOY's Photo COUNTRYSTOY Posts: 1,803
4/21/07 10:33 A

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today I am going to my friends daughter wedding in a dress my husband brought for me and I am going to look beautiful!!!! not just because he tells I am but because I believe I am.
CONCIETED???? today you bet I am.

Edited by: COUNTRYSTOY at: 4/21/2007 (10:34)
may you love yourself as you love your friends
may you treat yourself as you treat your family
may your life be long and filled with more joy then sorrow
may wisdom, faith, health and forgiveness be the cornor stones in your life.
may I be your friend???


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SIERRADELTA's Photo SIERRADELTA SparkPoints: (0)
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4/21/07 10:30 A

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Today I made two trips to the garbage, which involves three flights of stairs, and I wasn't even breathing hard when I finished!

Weightloss is 10% motivation and 90% perspiration. Paraphrase of a quote by Thomas Edison


 current weight: 187.0 
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CHARLEESANGEL81's Photo CHARLEESANGEL81 SparkPoints: (0)
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4/21/07 10:30 A

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I am so happy that I am taking care of my body!

Va Va Voom




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FIVEARROWS's Photo FIVEARROWS SparkPoints: (0)
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4/21/07 10:26 A

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I love to serve others...without them even knowing!!



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KRISHANS145's Photo KRISHANS145 Posts: 255
4/21/07 10:09 A

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I am a good listener.
I am persistent.
I've been married 25 years!

I hope everyone has a most wonderful day!

KrisHans145


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KTTYERWG Posts: 759
4/21/07 10:01 A

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I had a good night's sleep, got up out of bed and had some nice quiet time to read my book and relax before everyone else gets up and the day gets going. I love Saturday mornings. :)



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PAMTRIICK SparkPoints: (0)
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4/21/07 9:11 A

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I got out of bed and hit the floor running. emoticon



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SCHROEDER8's Photo SCHROEDER8 Posts: 535
4/21/07 8:28 A

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I am down two pounds since a couple weeks ago, the last time i weighed myself. I am beautiful and i love the fact that i am so motivated to work out. Yesterday, i was tired and upset, so i ate two brownies (not in a row, but total) and today will be a better day. I will not turn to food hwen i am agitated or tired. I will go for a brisk walk or mayb take a small nap. I am beautiful and i am confident in myself..confident that i am helping myself, confident that i am improving my health and my fitness. I will look excellent in that bikini this year. My belly could use some work, but it is getting htere, none the less.



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MOTORCYCLEMAMA's Photo MOTORCYCLEMAMA Posts: 959
4/21/07 8:05 A

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Today is my anniversary.

28 years later and 65 lbs. more and he still loves me!!!!

My view of the war doesn't matter. What matters is that we have soldiers in very difficult situations around the world. Visit www.anysoldier.com to learn more.


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TISHMISS Posts: 3
4/21/07 7:54 A

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I lost 68lbs! I can do 12 more! Yes I can! Yes I can!



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SUEGEER8662's Photo SUEGEER8662 Posts: 1,882
4/21/07 5:38 A

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I look & feel so much better than I have in a long time!
If others don't throw me a compliment, I'll have to do it myself!!

Start weight 64.8kg

Goal weight 64kg
Look after the calories & the pounds will look after themselves
Today is the first day of the rest of your diet


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BELIEVER5 SparkPoints: (0)
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4/21/07 3:22 A

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Let's see....one nice thing....okay...this should be easy, right?

I look forward to going to work and outdoors because I'm no longer wearing over-sized clothes to hide what I couldn't hide to begin with. Clothes that fit feel so much better. =) Oh, and I threw out all my "Grammy Jammies"........they are not to blame for my weight gain cuz Jammies don't eat.......but that really loose waiste band??????????....oh my.....not good for me.


Knowledge without application is useless.


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KAROUSELL46's Photo KAROUSELL46 SparkPoints: (52,710)
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Posts: 7,304
4/21/07 2:45 A

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I feel good about not having to use my cane anymore.

Take care...Karen

To Handle Yourself, Use Your Head
To Handle Others, Use Your Heart


TEAM LEADER-- PORT ANGELES & SURROUNDING AREAS www.sparkpeople.com/myspark/g
roups_individual.asp?gid=18394




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AMAUPIN0402's Photo AMAUPIN0402 SparkPoints: (0)
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Posts: 100
4/21/07 2:37 A

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i looked really pretty tonight, even though no one showed up.

Joy is not in things.

It is in us.

-Richard Wagner


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LAZYBOOTIE's Photo LAZYBOOTIE Posts: 60
4/21/07 1:47 A

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I like the new me, I feel better I can walk faster and longer now with out being tired and short of breath, Ilook better fit ,,,,

Ohana... Family is more than luck or biology. We need to stick together with Faith, Forgivness ,Kindness,
Laughter, & Love


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JUDE07's Photo JUDE07 Posts: 12
4/21/07 12:59 A

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I deserve the right to take the time to do something for myself. I am losing weight for no one else but myself.



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MEXICO6 Posts: 163
4/20/07 11:08 P

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I am new to this I just started the program yesteday. I tried Weight Watchers and every time the scale didn't move I gave up. I am very motivated this time and look forward to feeling the pounds inch away.



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DOLLFINZ's Photo DOLLFINZ Posts: 215
4/20/07 11:03 P

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I am a good mom who is learning healthy habits to teach my beautiful baby boy.

***Lesley***

"Fall seven times, get up eight." - Japanese Proverb

“Motivation is what gets you started. Habit is what keeps you going.”

"Success is doing ordinary things extraordinarily well.” -Jim Rohn



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KTTYERWG Posts: 759
4/20/07 10:56 P

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Hey Birdlover,
I am a birdlover too and anytime you want to chat, just let me know as well. We're all here to support eachother and that is how we will all reach our goals. Hang in there and stay with us. You can do this.



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QUEENMARY50's Photo QUEENMARY50 Posts: 1,246
4/20/07 10:54 P

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Am physically able to get to gym 4x a week to exercise.

Journey of 100,000 steps starts with one.

Strength Training: Pain is only weakness leaving the body.


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AELARLEE's Photo AELARLEE Posts: 298
4/20/07 10:34 P

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I remained positive today even though I didn't always feel like it.

Anet

500 Mile Challenge: April 18 thru Dec 31, 2007 - 105 miles down.

Failures are finger posts on the road to achievement.
C.S. Lewis

TAZLADYOK's Photo TAZLADYOK SparkPoints: (0)
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4/20/07 10:21 P

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Birdlover2,
I am glad you posted here. There are a lot of wonderful people here for support! Feel free to send me a message anytime you need to talk!
Lee Ann

Lee Ann

380 lbs. - starting weight 6/2/10


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BIRDLOVER2 SparkPoints: (0)
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4/20/07 9:24 P

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i've been keeping myself busy and keeping myself moving i'm trying been having alot of problems and somethings that make me unhappy but,i'm trying to keep my mind on other things would like to meet some friends here to help me keep going and just have someone to chat with sometime.

HEALTHYFITANNE's Photo HEALTHYFITANNE Posts: 1,408
4/20/07 8:56 P

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I am exercising every day and can tell I'm getting more fit.

Losing Weight in 2008!
Focusing on: Fitness, Faith, and Family.

God, give me CPR:
Consistency + Persistence = Results.

And I'll take some ESP, too:
Emotional, Spiritual, and Physical Recovery from Compulsive/Binge Eating


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ZENFULL's Photo ZENFULL Posts: 39
4/20/07 7:51 P

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I am worth it.

zenfull


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DANCENYSHOPPER Posts: 33
4/20/07 7:45 P

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I am a fighter. I never give up.

ZENFULL's Photo ZENFULL Posts: 39
4/20/07 7:45 P

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You can so do this. There is no need to rely on any man.

zenfull


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JJF579 Posts: 13
4/20/07 7:09 P

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I will find a job this fall!



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CARDIBEAR Posts: 16
4/20/07 6:34 P

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I just hit my first goal...a loss of 10% of my total weight. That is a total of 31lbs. Next goal 50lbs.emoticon



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MOLLIDE75's Photo MOLLIDE75 Posts: 68
4/20/07 5:34 P

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i look great in my new shirt that is 2 sizes smaller!!!

Molli de

emoticon

No day is too dark...
No burden too great that God in His love cannot penetrate.

Give Glory to God, because... "I can do all things through Christ which strengthens me." Phil 4:13


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WONDERWHY's Photo WONDERWHY Posts: 15
4/20/07 5:27 P

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I liked myself at my starting weight but now I'm PROUD of myself!emoticon

Breathe in, breathe out, move on!

Jimmy Buffett


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TAZLADYOK's Photo TAZLADYOK SparkPoints: (0)
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4/20/07 5:22 P

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I am happy to see so many people replying to this!

I have worked my way up to riding my exercise bike for 5 miles!

Lee Ann

380 lbs. - starting weight 6/2/10


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TAZLADYOK's Photo TAZLADYOK SparkPoints: (0)
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4/20/07 5:20 P

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Oklahomagrl18,
You CAN do this!!! It is not up to your boyfriend, it is up to you! You are worth it!!!!
Lee Ann

Lee Ann

380 lbs. - starting weight 6/2/10


 current weight: 388.0 
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DIANET2's Photo DIANET2 Posts: 8,126
4/20/07 5:11 P

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I am happy I am staying motivated to succeed

Diane from Vermont

Proud to be a Fabulous Feisty Fox!!!!


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BEEJAY49's Photo BEEJAY49 Posts: 40,639
4/20/07 4:41 P

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I'm exhausted from all the gardening and flower bed moving I did today on top of working out at the Y today. But I gotta say, it's a good exhaustion and I feel good about myself for getting so much accomplished today.

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


COUNTRYSTOY's Photo COUNTRYSTOY Posts: 1,803
4/20/07 4:30 P

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I really like myself today and will tommorrow.

may you love yourself as you love your friends
may you treat yourself as you treat your family
may your life be long and filled with more joy then sorrow
may wisdom, faith, health and forgiveness be the cornor stones in your life.
may I be your friend???


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CONCHA77's Photo CONCHA77 Posts: 7,190
4/20/07 4:28 P

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Maybe I'll join in on this topic. This has NOT been a very positive week. So, today I am finally getting outside and doing some yardwork. I think that might make me feel better. Gotta get out of this RUT I'm in.


If you want your dreams to come true, you mustn't oversleep.




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SOKKERNUT's Photo SOKKERNUT Posts: 11,705
4/20/07 4:19 P

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I am on track and not trying to leap to the finish line like before. I am taking it one day at a time.



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RILEIGHBEAR's Photo RILEIGHBEAR Posts: 282
4/20/07 4:18 P

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No matter what happens, I still try.

Psalms 91:1-2 He who dwells in the shelter of the most high will rest in the shadow of the almighty. I will say of the Lord, "He is my refuge and my fortress."



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BOBOYANK's Photo BOBOYANK SparkPoints: (0)
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Posts: 387
4/20/07 3:54 P

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I've been patient with myself.



"Life brings you exactly what you need"

Don Miguel Ruiz
ANYA_JADE's Photo ANYA_JADE Posts: 262
4/20/07 2:34 P

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I feel better. can exercise longer, and finally have a visible waist that I don't have to hide!

~*~Anna~*~
SW:394 (August 22nd, 2012)

BLC#16 Crimson Devil: 377.6 (September 9th 2012)- 358.0 (Nov 18 2012)
Lost 19.6 pounds!

BLC#17 Cobalt Cobra Co-Leader! 348.8 (January 18th, 2013) -331.6 (March 15th, 2013).
Lost 17.2 pounds!

BLC#18 Leader 339.2 (April 12th, 2013)-???


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OPHELIA_WEST's Photo OPHELIA_WEST Posts: 3,843
4/20/07 2:06 P

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I am becoming a better person

"I am going to love myself more than anyone else...
Be my own best friend, stick with me til the end...
Cause there's a STRONGER WOMAN in me!"Jewel


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WALKSFAR's Photo WALKSFAR SparkPoints: (0)
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4/20/07 1:49 P

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You can do this! Your boyfriend is not responsible for your weight. You are! Only you can say "I'm worth getting healthy for."

Edited by: WALKSFAR at: 4/20/2007 (14:14)
Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know it’s me.


books.txtriker.org


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SOON2BHEALTHY23's Photo SOON2BHEALTHY23 Posts: 1,610
4/20/07 1:46 P

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I cant do this! my boyfriend dumped me!!!!



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WALKSFAR's Photo WALKSFAR SparkPoints: (0)
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4/20/07 1:42 P

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I'm losing weight and feeling great!

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know it’s me.


books.txtriker.org


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TAZLADYOK's Photo TAZLADYOK SparkPoints: (0)
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4/20/07 12:10 A

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I am creative!

Lee Ann

380 lbs. - starting weight 6/2/10


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