I am 4-1/2 years post-op gastric bypass and had regained all the post-surgery weight loss back after my husband got sick with cancer. I "forgot" the what and how I was supposed to eat because I was so focused on him. Now that he's cancer free (YAY!) I am back to the basics since January 1, and have evicted 25 of the 83 that I had regained (125 pounds lost all together). I KNOW what to do and HOW to do it, and now I AM doing it!
Before you can commit to the future, you must come to terms with the past. The only constant you will have in your life is your relationship with yourself.
Brightest Blessings WytchHazyl
current weight: 218.0
Fitness Minutes: (40,739)
2/13/21 6:55 P