If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
"You're never too old to set another goal or to dream a new dream..." C.S. Lewis
ï¿½Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.ï¿½ ~Mark Victor Hansen
Fitness Minutes: (202,885)
5,309 8/11/11 11:45 P
So very happy today...I am on a 26 day streak of healthy eating, tracking, exercise...though experiencing plateaus, still seeing slow and steady weight loss...today is just a great day :) Isn't it funny to be motivated by a streak??? But more than once, I have made the better choice this month simply because I didn't want that number to go back to zero and erase my secret sunshine! ha ha Have a good day!